The Next Right Thing

We're a few weeks into a new season which means there's a good chance you might be feeling overwhelmed and overstimulated. In today's episode I'd love to guide you through a simple 5 movement reset to help clear some space on the inside. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Simplify by Joshua Becker FIND EMILY ELSEWHERE: Watch this episode on YouTube Leave a review on Apple Podcasts Join The Soul Minimalist Substack Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

Surprising to absolutely no one who has been here for five minutes, I submit that the way to begin considering what might be next for you is not by trying to see the future. Instead, it begins with looking to the past. But then what do you do with what you see? I submit you begin to look for arrows. If you are in a season of considering what might be next in your own life and need a bit of a starting point, this episode is for you. Listen in.   LINKS + RESOURCES FROM THIS EPISODE: How to Find and Follow Arrows workshop Order How to Walk into a Room FIND EMILY ELSEWHERE: Watch this episode on YouTube Leave a review on Apple Podcasts Join The Soul Minimalist Substack Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

When it comes to spiritual practice, it helps me to remember that the goal is not to be good at spiritual practice. The goal is union with God, connection with each other, and love. I've been on a long path over the years of unlearning and relearning what spiritual practices are meant for and how to enter into it as a gift rather than a burden. Listen in. LINKS + RESOURCES FROM THIS EPISODE: 365: The Spiritual Practice of Looking Up and Down Order How to Walk into a Room Scan the QR code in the back of How to Walk into a Room to claim your free Blessings for Hellos and Goodbyes (plus the downloadable workbook) FIND EMILY ELSEWHERE: Watch this episode on YouTube Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

How can we be consistent without falling into rigidity? Listen in. LINKS + RESOURCES FROM THIS EPISODE: Learn more about Journal Club FIND EMILY ELSEWHERE: Watch this episode on YouTube Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcripts

After a long time off, welcome all the way back to the podcast. I'm glad to be here and I hope you are, too. We'll begin as we often do around here: by looking back, starting back in February when I discerned my word for this year would be HEAL. On this first episode of fall, I'll share the view from here, what healing means for me in this season, and how to know if healing is on the horizon. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Download grief resources Somehow: Thoughts on Love by Anne Lamott Order The Next Right Thing Guided Journal Download The Quiet Collection app Order a How to Walk into a Room Join The Soul Minimalist Substack FIND EMILY ELSEWHERE: Watch this episode on YouTube Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript