Claim OwnershipHow Can I Help? - with Dr. Gail Saltz
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Everyday life presents everyday challenges. That’s why I’m here to ask you… How Can I Help?
My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help.
Join me every Tuesday and Thursday on this podcast where we look at your most pressing questions and give helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, and everything in-between. No matter what challenges you face, you don’t have to navigate it alone. So… How Can I Help?
147 Episodes
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It’s a familiar tale: You're exhausted from a long day at work, but once in bed, you can't nod off. Anxiety is just one reason so many Americans struggle with long-term sleep issues. Dr. Saltz provides sure-to-help advice on how to calm an anxious mind and get the good night's sleep you deserve.
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A feeling of terror. Sweating. Dizziness. Chest pains. A panic attack can be scary—although rarely dangerous. Dr. Saltz tells how to distinguish between isolated attacks and a true panic disorder—and offers ways to deal with both.
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It’s the spooky season! Dr. Saltz tells how to help children deal with the fears that arise around Halloween and explains how kids can still have fun, minus the scarier elements.
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Most children, at some point, will throw a temper tantrum. But if these outbursts happen frequently, or at an inappropriate age, parents will want to investigate to find the underlying cause. Diagnosis, says Dr. Saltz, can lead to successful treatment.
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He can be charming and attentive most of the time, but if your partner becomes tightly controlling and undermines your sense of self-worth, it’s time to look for the exit. Dr Saltz tells a listener how to deal with an emotionally abusive boyfriend.
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