Common Roots

Finally uploading part two of our honey episode! Support your local beekeepers, and your local bees! Enjoy learning all about the bees and the amazing products they produce. Follow us: @alchymishealing on Instagram

This week's un-bee-lieveable episode is part 1 of a two-parter. We had so much to talk about when it came to honey and the magic of bees! We hope you enjoy learning about what is honey, where it comes from, how bees use honey, and how you can use honey, respectfully and ethically. Honey is truly Nature's ambrosia, as the Ancient Greeks believed. Follow us: @alchymishealing on Instagram

In this episode of Common Roots, Caitlin and Cheshire delve into the Boston Women's Health Book Collective, a second-wave feminist push for health education in the 1970s. We discuss how a male dominated health industry has impacted women's health over the decades. PSA: Get your cervical screening done! Resources for free or low-cost cervical screenings: https://www.cdc.gov/breast-cervical-cancer-screening/about/screenings.html https://www.plannedparenthood.org/get-care/our-services/wellness-preventive-care https://csas.nhs.uk/patients/ Follow us: @alchymishealing on Instagram

Today's episode stretches back to the dawn of humanity itself. In an exploration of ancient healthcare, we discuss the so-called brutish Neanderthal, early hominid compassion, and dive into one of Caitlin's favourite medicinal mummies, Otzi the Iceman. We discuss what it means to be human, and what it means to care for others.  In our herbalism segment, we discuss the mighty Fir tree, the tallest and strongest of the evergreens. A representation that spring will always come again, the fir is so powerful that it has become part of the most famous celebration in Christendom, adorning our fireplaces, hearths, and mantles with fragrant greenery during the darkest winter months. Music in this episode by order of appearance: Uplifting Acoustic Guitar And Piano by Music for Creators is licensed under an Attribution 4.0 International License. Sleep Easy Ambient Downtempo Mix by Ketsa is licensed under an Attribution 4.0 International License.   Follow us: @alchymishealing on Instagram

In this week’s episode, we first dive into some heavier, political topics specifically focusing in on the 70’s miners strikes here in the UK. We discuss the impact of the strikes on the working class, the reaction of the workers and the government, and the cost they had on families and quality of life. In addition, we discuss new foraging laws that were implemented during this time.   Following this, we talk about the Elder plant, more specifically its berries and leaves, as these are the edible parts of the plant. Caitlin shares some recipes and advice about its benefits and preparation. Follow us: @alchymishealing on Instagram