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Cleveland Clinic Health Essentials Podcast
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Cleveland Clinic Health Essentials Podcast

Author: Cleveland Clinic

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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.
428 Episodes
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Binge eating is a common eating disorder that’s frequently misunderstood, minimized or even hidden. In this podcast, we talk with psychologist Susan Albers about the condition and how mindful eating habits can help you overcome it. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
ADHD in Boys vs. Girls

ADHD in Boys vs. Girls

2026-09-3027:24

ADHD doesn’t look the same in every child – and symptoms are often vastly different between boys and girls. In this podcast, pediatric developmental behavior specialist Carrie Cuffman breaks down the wide range of signs that may point to ADHD. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
GLP-1 medications for weight loss are designed for long-term use, but many people stop taking them within a year. So, what happens when you stop? Get your answer in this podcast featuring endocrinologist and obesity medicine specialist Peminda Cabandugama. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
Genetic testing can offer important information about your breast cancer risk. What does a positive test mean – and what should you do with that information? Find out in this podcast with Dr. Lakshmi Khatri, director of Cleveland Clinic’s Medical Breast Center. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
Recovering from a concussion is a process – and it’s important to follow it step by step to minimize damage. Learn more about treating sports-related head injuries in this podcast featuring Dr. Richard Figler, director of Cleveland Clinic’s Concussion Center. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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