The Female Parkour Podcast

Keeping it simple, easy and applicable to YOUR life. Listen to this episode for practical tips to make fat-loss easier. Want to work with me as your coach? Apply here.

A really interesting and important topic we should talk about. If you have opinions on this, I'd love to hear from you. You can DM me here: https://www.instagram.com/georgiadonaticlarke_/

Client Q&A.More info about coaching here.

In this episode, I dive into what can help when you are struggling with consistency in your training and one of the key things is surround yourself with people who are doing what you want to do! This doesn't have to be physically, if there aren't people training in your close proximity, it can also be by listening to podcasts like this or joining the Female Parkour Programme (my online parkour coaching platform). If you would like to join, message me on Instagram @StrengthWithG and I'll send you the link to join.

In this episode, I had the pleasure of interviewing Paula Flinn and we discussed a number of important topics related to: - Parenting;- Neurodivergence in parkour;- Training with injuries;- Overcoming the fear of being watched or fear of looking silly when training parkour;- And a few more personal questions such as: How often do you train? Favourite movement? Favourite location? Who inspires you or who do you enjoy watching? Tune in to hear the full conversation. Find out more about Paula Flinn here: https://www.instagram.com/paula.flinn/Join the Female Parkour Programme: https://www.strengthwithg.com/female-parkour-programme