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Pivot with Jenny Blake

Pivot with Jenny Blake

Author: Jenny Blake

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What’s next for your career and creative projects? Pivot with Jenny Blake launched in 2015 to help us better embrace fear, insecurity, imperfection, and intuition as the superpowers they are while pivoting. Join Jenny Blake, award-winning author of Pivot: The Only Move That Matters Is Your Next One, Life After College, and Free Time: Lose the Busywork, Love Your Business, for intimate conversations with authors and friends on finding opportunities in unexpected places through practical tips and tools. Jenny’s motto? If change is the only constant, let’s get better at it. Subscribe now so you don’t miss an episode (released every Sunday) at pod.link/pivotmethod, view show notes at http://PivotMethod.com/podcast, and learn more about Jenny’s private community at http://itsfreetime.com/bff ❤️ If you're looking Pivot with Kara Swisher and Scott Galloway, visit https://podcasts.voxmedia.com/show/pivot. Check out Jenny's other award-winning podcast Free Time for Heart-Based Business owners at pod.link/freetime.

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As I round the corner into this ninth year of podcasting and after over 700 episodes, today I’m announcing a pause for both shows. Listen in to hear what factors helped me reach this decision across time, money, energy, depressing industry articles, the pace of both shows’ growth, and mix of additional business factors that make this an important moment to pause and regroup. You might also appreciate the even deeper dive with my longtime friend (and first coach) Adrian Klaphaak in Pivot episode 360: 📦 Unpacking a Big Business Decision and Dissolving Related Doubts. While I will be sad not to bring fresh episodes to your earbuds every week, I truly want to say thank you so much for being here. This only represents a small fraction of listeners, but I was genuinely touched receiving the Spotify Wrapped for Podcasters stats at the end of 2023, after I knew I would be pausing once all the episodes “in the can” went live. Among Pivot listeners: for 681 this show is in your top ten on Spotify, for 373 it’s in your top five, and for 65 of you, this is your number one show (again, at least in Spotify’s podcast player)! Among Free Time listeners: for 423 of you this show is in your top ten on Spotify, for 247 it’s in the top five, and for 57 it is your number one show in Spotify—the highest honor!! I was shocked to see even one, truly, with so much other incredible audio content out there. There’s one thing I know for sure: I will miss you during this break 🥹 🌟 ;TLDR/L (Too Long Didn’t Listen) Top Takeaways: In addition to pausing my private community, I am pausing both podcasts for a bit (duration TBD) so I can clear financial and energetic space to listen to what my broader business wants to become. 🎧 Stay subscribed to both shows: Pivot with Jenny Blake and Free Time with Jenny Blake so that you still get episodes when I release them, even if a bit more sporadically (for now); I may switch to seasons if/when I resume 📧 Subscribe to any/all of my three Substacks if you’re not already: I hope to experiment with live tapings with interesting friends and guests, ones that are for paying subscribers where we can go into even more nitty gritty detail behind-the-scenes. 📝 Permission Pause and regroup on any of your creative projects so you can create space to hear what’s next. 🔗 Resources Mentioned Rolling in D🤦🏻‍♀️h: 🏆 Time to Put the Trophies Away Do What You Love and the Money Will Follow . . . IF Rebuilding from Rubble 👟 A Strange and Wonderful Morning: Walking Photo Essay Dear 2024: A Letter and From 2024: A Reply What Works: Making the Content Math Work Edison Research: Podcasting’s Big Hits and Long Tail Adam Davidson: The Rise and Fall of Podcasting The Daily Beast: Malcolm Gladwell’s Media Empire is Being Torn Apart Podcast Production: One Stone Creative ListenNotes: Pivot, Free Time 📚 Books Mentioned Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes SPARKED: Jenny in Conversation with Jonathan Fields (Spotify Playlist) BFF Bonus: Upcoming Quiet Sabbatical + Important Membership Updates Pivot: 329: Five Types of People-Pleasers from The Joy of Saying No with Natalie Lue 342: “Whatever Comes Through Me Comes For Me First,” With Nicole Antoinette 360: 📦 Unpacking a Big Business Decision and Dissolving Related Doubts with Adrian Klaphaak Free Time: 042: How I Run My Business Without Social Media (Pivot Replay) 203: 🎢 Riding the Emotional Rollercoaster of Launching with Natalie Lue 250: Do what you love and the money will follow . . . IF you meet at least 3 of these 20 criteria 🦧 What to Do When You Lose Your Biggest Client, Part One and Part Two 📝 Check out full show notes at http://pivotmethod.com/363 Learn more about your ad choices. Visit megaphone.fm/adchoices
“Expectations are the enemy to the creative process. Sometimes you have to let go of the known to see the unknown.” Today I’m speaking with James McCrae, an author, poet, and meme artist based in Austin, Texas. He is the founder of 🌻 Sunflower Club, a global school and community dedicated to conscious creativity. As a creative strategist, he has worked with top brands and startups. James is the author of Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis, and today we’re talking about his new book, The Art of You: The Essential Guidebook for Reclaiming Your Creativity. 🌟 3 Key Takeaways Life falling apart is an opportunity to surrender: we all have ideas of where we want to go and where we want to be, but sometimes our higher self has other plans that are better than the ones we can see. Set intentions, not expectations: It’s about orienting your consciousness in a certain direction. It’s about knowing your purpose and how you want to show up so that you aren’t just reacting to the external world. Expectations are the enemy to the creative process. Look for your golden thread of teachers: Each of your teachers was taught by another teacher that goes back through time. ✅ Try This Next: Find Your Creative Lineage Excerpted from The Art of You: Think back to the people who were influential on your creative journey. They could be a novelist, a musician, a poet, an artist, a spiritual guide, a teacher, or even a friend. Consider different types of guides. Who first inspired you to be creative? Who taught you the most about style and technique? Who helped to expand your cultural and artistic horizons? Who continues to push you to be better? Make a list of five to ten creative guides. Is there a common thread, either stylistically or philosophically, that ties them together? Now revisit their work with fresh eyes. Read their books. Listen to their music. Search YouTube and watch any talks or interviews available. See what you notice. What do you like? What don't you like? Write down what you learned from each guide in a few sentences each. 🔗 Resources Mentioned James on the web, IG, Twitter, LinkedIn Website: Know Your Meme Video: Interview with Danny Miranda—Creatives are Explorers 📚 Books Mentioned The Art of You: The Essential Guidebook for Reclaiming Your Creativity by James McCrae Sh#t Your Ego Says How to Laugh in Ironic Amusement During Your Existential Crisis The Selfish Gene by Richard Dawkins The Creative Act: A Way of Being by Rick Rubin Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes James’ show: 🌻 Sunflower Club Spotify Playlists: Pivot x Career Pathfinder podcast episodes with Adrian Klaphaak SPARKED with Jonathan Fields x Jenny Blake Pivot: 85: Musician Trevor Hall on Karma, Healing, Soul Maps From the Stars + Fruitful Darkness Song Premiere 342: “Whatever Comes Through Me Comes for Me First,” with Nicole Antoinette Free Time: 223: The Confidence Trap: Why You Don’t Need It to Do Big Things 198: Book Club ✨ OUTRAGEOUS OPENNESS: Letting the Divine Take the Lead 003: Liberate Your Life Force with Christine Arylo ❤️ Enjoying the show? I'd be grateful for a rating and/or review! 💌 Get my curated twice monthly PivotList newsletter ✍️ Connect with me on Substack: http://substack.com/@jennyblake 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/362 Learn more about your ad choices. Visit megaphone.fm/adchoices
Good decision-making is not about omniscience or clairvoyance—it's more about resilience, according to today’s guest, decision engineer Michelle Florendo. “Decision-making is harder than ever before, and it's not your fault,” Michelle says. “People feel like they ‘should just know’ how to decide.” More About Michelle: Michelle Florendo is a decision engineer and executive coach who is passionate about teaching people how to make decisions with less stress and more clarity, from the small, consistent microdecisions over time that governs how you show up as a leader to the big macrodecisions you make about what direction to take next in business or life. Over the past decade, she has shown hundreds of driven professionals how to use the principles of decision science to grow their impact and fulfillment. She served on the inaugural coaching team for Seth Godin's altMBA, was a founding member of the Forbes Coaches Council, and helps train new coaches as a Faculty Coach at Berkeley Executive Coaching Institute. Michelle helped redesign the decision-making module in Stanford's famous Designing Your Life course and has taught courses on decision making for Stanford Continuing Studies, and hosts the podcast Ask a Decision Engineer. 🌟 4 Key Takeaways Saying no to something “good” — What makes it good? How is it delivering the things you want? It might look good on paper to your peers or family or to society, but does it still work for you? Every decision has three components: objectives (what is it you care about?), options (what are you choosing among), and information (about how those options might play out). Intuition is the sum of our internal wisdom: It’s not separate; rather, it’s a quick synthesis of our inputs and rational processes. If you can’t explain a decision, remind yourself that “I just haven’t built the bridge . . . yet.” ✅ Try This Next Tune into multiple sources of data: head+heart+body. Pro-con lists tend to mostly activate rational thinking. As an alternative, try an attractive-concerning table. Draw a 2x2 with a column for each option. What is attractive about each option? What is concerning? Look for themes that bubble up. 🔗 Resources Mentioned Michelle on the web, IG, Twitter, LinkedIn Articles: Stanford Decision Engineer Shares 5 Mistakes People Make When Facing Hard Choices, DEAR SUGAR: The Ghost Ship That Didn’t Carry Us 15 Ways To Help Coaching Clients View Themselves Objectively Video: How to make a decision People: Stanford Professor Ronald Howard Stanford’s Life Design Lab Template: Michelle’s Decision Inventory Exercise 📚 Books Mentioned Designing Your Life by Bill Burnett and Dave Evans Thinking in Bets by Annie Duke Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Michelle’s Ask a Decision Engineer My First Million: The Decision Register, Newsletter Woes and An Audience of One Pivot: 322: Tips for Making Tough Decisions — Solo Spotlight with Sarah Young 360: 📦 Unpacking a Big Business Decision and Dissolving Related Doubts with Adrian Klaphaak Free Time: 154: The Hard No ❌ 138: ⛵️ Stop Sailing the Sea of Shiny Shoulds 📝 Check out full show notes at http://pivotmethod.com/361 Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when you make a big decision but still have lingering doubt, fear, and even despair? How do you know when a “download” from the universe is worth following, and what does test-driving a decision look like? What happens on the other side or when a pivot is taking far longer than planned? We’re unpacking all these topics in today’s twelfth and final (for now) conversation for the Pivot x Career Pathfinder series with Adrian Klaphaak. More About Adrian: Adrian Klaphaak is a coach, purpose guide, entrepreneur, and founder of A Path That Fits Career and Life Coaching. His coaching approach is holistic—a constant balance between getting results and a quest for meaning and fulfillment. He describes himself as “a deep seeker with a constant itch to make things happen.” ✅ Try This Next Examine your own relationship to rest and taking extended breaks. Ask yourself: What do I really need? How am I really doing? Where am I in the cycle of death, birth, creation, and rest? 🔗 Resources Mentioned Adrian on the web, Yelp, Facebook, LinkedIn Course: Career Pathfinder (promo code PIVOT) Video: Finding Your Calling Substack: Rolling in D🤦🏻‍♀️h Articles: 👟 A Strange and Wonderful Morning: Walking Photo Essay 🏆 Time to Put the Trophies Away Tools: Substack Song: You Can’t Rush Your Healing by Trevor Hall 📚 Books Mentioned The Big Leap by Gay Hendricks The Examined Life by Stephen Grosz Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Spotify Playlists: Pivot x Career Pathfinder podcast episodes with Adrian Klaphaak SPARKED with Jonathan Fields x Jenny Blake Pivot: 329: Five Types of People-Pleasers from The Joy of Saying No with Natalie Lue 85: Musician Trevor Hall on Karma, Healing, Soul Maps From the Stars + Fruitful Darkness Song Premiere 342: “Whatever Comes Through Me Comes for Me First,” with Nicole Antoinette Free Time: 223: The Confidence Trap: Why You Don’t Need It to Do Big Things 198: Book Club ✨ OUTRAGEOUS OPENNESS: Letting the Divine Take the Lead by Tosha Silver 193: Sabbatical Planning with DJ DiDonna 252: Taking an Accidental Sabbatical with Mel Dizon 241: Finding Freedom and Financial Reciprocity through a Paid Newsletter with Nic Antoinette ❤️ Enjoying the show? I'd be grateful for a rating and/or review! Even better? Share this episode with a friend :) 💌 Get my curated twice monthly PivotList newsletter ✍️ Connect with me on Substack: http://substack.com/@jennyblake 💻 Check out Pivot courses on LinkedIn Learning: Figuring Out Your Next Move, Holding 1:1 Career Conversations, Managing Introverts, Coaching New Hires, and Coaching New Managers 💬 I’d love to hear what’s on your mind! Take the Pivot listener survey ☎️ Submit a question or comment for future episodes 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/360 Learn more about your ad choices. Visit megaphone.fm/adchoices
“You can’t give what you don’t have.” That’s just one of the powerful lessons that Nataly Kogan learned the hard way seven years ago, after suffering a debilitating phase of burnout. As a former refugee from the former Soviet Union, she began her American journey in the projects and on welfare, then going on to build an impressive career as a finance and tech executive and serial entrepreneur over the next 25 years. Until she crashed at thirty-eight years old and needed to find a new way of moving forward. Today we’re talking about how she got through that tough burnout period, the ways she practices putting her full self into the world, why it’s never too late to start something new, and how to drop the self-care guilt when filling your own energy reserves. More About Nataly: Nataly Kogan, a leading expert on emotional fitness and leadership, is a dynamic entrepreneur, best-selling author, and sought-after international keynote speaker. Despite starting from challenging circumstances, Nataly achieved remarkable success in her career, reaching top positions at McKinsey, Microsoft, a venture capital fund, and founding/executing five startups and tech companies. Her influential books, including HAPPIER NOW, GRATITUDE DAILY, THE AWESOME HUMAN PROJECT, THE AWESOME HUMAN JOURNAL, reflect her mission to help others thrive. Nataly hosts The Awesome Human Podcast, recognized as a transformative "best-self hour." 🌟 3 Key Takeaways You can either spend energy talking about why you are where you are, or spend that energy taking steps toward where you want to go. Don’t try to be anything you’re not. Embody the fullness of who you are, boldly and openly. Part of the reason, Nataly says, is that “We don’t expect enough of ourselves; we are capable of so much. In some ways we don’t expect enough greatness from ourselves.” You can’t give what you don’t have. A holon is something that is both a whole in itself (like a bicycle wheel) and part of another whole (the bicycle; without the wheels, it can’t function). Get rid of the self-care guilt by recognizing the gifts that self-care gives you. ✅ Try This Next “Don’t let the leftovers of yesterday spoil the freshness of today.” Fill-in this sentence: I am an awesome human because: ______________. 🔗 Resources Mentioned Nataly on the web, IG, Twitter, LinkedIn Articles: Entrepreneur Nataly Kogan Discovered That Well-Being Is Key to Success 6 Science-Backed Ways to Improve Your Well-Being at Work Malcolm Gladwell's O, MG newsletter on being instrumentally difficult versus malignantly difficult when referencing this much discussed and debated New Yorker profile of Succession actor Jeremy Strong. Videos: TEDxBoston—Sharer of Joy: Nataly Kogan, Author Nataly Kogan Shares No. 1 Tip To Live A Happier Life Tools: Procreate for iPad 📚 Books Mentioned The Awesome Human Journal: A Tool Kit for the Tough Days, the Good Days, and All the Days in Between The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) Gratitude Daily: 21 Days to More Joy and Less Stress Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Nataly’s The Awesome Human Podcast Pivot: 282: The Honor Roll Hangover with Melody Wilding Pivot x Career Pathfinder Series with Adrian (Spotify playlist) 329: Five Types of People-Pleasers from The Joy of Saying No with Natalie Lue Free Time: 191: Structuring Free Time as a Single Parent while Grieving and Rebuilding with Karen Allen 📝 Check out full show notes at http://pivotmethod.com/359 Learn more about your ad choices. Visit megaphone.fm/adchoices
Bravery requires being off balance. You will only find the courage to “cross the cringe chasm” by remembering that the risk of losing your identity is greater than the risk of losing approval. As today’s guest Henna Pryor writes in her wonderful debut book, Good Awkward: “The idea of releasing this book into the world without knowing how you’ll receive it makes me cringe. But it makes me cringe even more to imagine walking through life as a person who doesn’t write and release the book that matters so much to her because she’s worried how it will land. Either one is a risk.” The Approval Paradox that we all confront is that we are social, communal creatures; for most of us, what other people think of us does matter. And yet, we can’t allow others’ approval to outweigh whether we personally improve. Cheers to the real reel, and I hope you enjoy this conversation as much as I did! Awkward bits and all :) More About Henna: Henna Pryor, PCC is a highly sought after Workplace Performance Expert and an award-winning keynote speaker, author, and executive coach. Her clients call her their “secret weapon for impossible change,” an honor she wears proudly. She’s known for her science-backed approach to improving the performance, habits, and actions of hungry high achievers – in her fun, no-nonsense, no-jargon way – to move them from their first level of success to their next one. Today we’re talking about her bestselling book, Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become The Bravest You, which received the rare Kirkus Star for excellence in writing. 🌟 3 Key Takeaways Awkwardness is a social emotion (we don’t normally feel it by ourselves), and it’s one of discomfort: there is a momentary gap between our internal identity (the person we want to be), and the person people see on display. Awkwardness lives in uncertainty. Crossing the Cringe Chasm: Remember ICC—improvement comes after cringe. In these moments, if your self-improvement and even self-identity is more important to you than other people’s approval, it’s time to jump. There are two main kinds of stories we tell about ourselves: “All of our stories tend to focus on standout events, both good and bad, because those are the experiences that shape us, that our brain uses to make sense of our lives. People who are driven to contribute to society, embrace friction, and take braver risks are more likely to tell redemption stories about their lives—transitioning from a bad situation or downturn to good end result or upturn. The opposite of a redemption story is a contamination story, interpreting the situation as going from good to bad.” 🔗 Resources Mentioned Henna on the web, IG, Twitter, LinkedIn Take the Self-Consciousness Scale: http://pryoritygroup.com/goodawkward Articles: HuffPo—How To Embrace Your Inner Cringe And Make Awkwardness an Advantage Research Studies: The Pratfall Effect, The Spotlight Effect Rolling in D🤦🏻‍♀️h: The Business Yips and 51/49 Henna’s TEDx Talks: Why awkwardness is your secret weapon for risk-taking at work and The new way to brag in the modern world - and feel good doing it Video: Vanessa Van Edwards interviewing Guy Raz—Successful People Can Be Awkward 📚 Books Mentioned Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become The Bravest You Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Pivot: 329: Five Types of People-Pleasers from The Joy of Saying No with Natalie Lue 282: The Honor Roll Hangover with Melody Wilding 056: Perfection Detox with Petra Kolber and 112: Whose Voice is in Your Head? 275: Cues—On Charisma with Vanessa Van Edwards Free Time: 031: Eleventh-Hour Gremlins 246: The Unsustainability of Inauthenticity with Erin Weed 📝 Check out full show notes at http://pivotmethod.com/358 Learn more about your ad choices. Visit megaphone.fm/adchoices
Holding space for thousands of others, primarily those who have experienced unspeakable trauma, is not for the faint of heart, nor should it be swept under the rug as simply par for the course of doing social work. Today’s guest, Dimple Dhabalia has written a forthcoming book that’s part memoir, part manifesto—Tell Me My Story—Challenging the Narrative of Service Before Self—a must-read for humanitarian professionals. While working in the field in Zambia interviewing asylum-seekers from the Rwandan Genocide, she experienced autoimmune disease and recurring nightmares that she spent the last decade figuring out how to heal and solve for fellow service-oriented professionals. In this conversation, Dimple shines an important light on what it’s really like to serve in this capacity, and how to do it sustainably. Only by addressing the debilitating side effects of burnout, compassion fatigue, and vicarious trauma, can humanitarian workers heal themselves while so generously serving others. More About Dimple: Dimple Dhabalia is the founder of Roots in the Clouds, a boutique consulting firm specializing in using the power of story to heal individual and organizational trauma and moral injury. She is also a writer, podcaster, coach, and facilitator who brings over twenty years of public service experience working at the intersection of leadership, mindful awareness, and storytelling. Her first book, Tell Me My Story—Challenging the Narrative of Service Before Self launches in February 2024, and you can find her podcasts Service Without Sacrifice and What Would Ted Lasso Do? wherever you listen. 🌟 3 Key Takeaways There are five nervous-system survival reactions: fight, flight, freeze, fix, and fake. Moral injury: making choices that go against our own deeply held moral beliefs. There is a five-step process for moving through service-oriented work more sustainably: shaping, surviving, seeing, shifting, and sharing. ✅ Try This Next Notice one moment of your day where you’re trying to push through. Allow yourself to stop and take three nice, deep breaths. Come back and see how you feel. 🔗 Resources Mentioned Dimple on the web, IG, Twitter, LinkedIn Substack: Dear Humanitarian Video: Leading Through Crisis—Human-Centered Leadership Article: Why selectively muting your pain isn't an option TV Show: Ted Lasso on Apple TV+ Kajal Dhabalia’s Wholesome Soul 📚 Books Mentioned Tell Me My Story—Challenging the Narrative of Service Before Self Expressive Writing: Words That Heal by James W. Pennebaker Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Dimple’s podcasts: What Would Ted Lasso Do? and Service Without Sacrifice Pivot: 173: Beautiful Questions for Challenging Times with Steve Morris 172: Self-Care for Empaths and HSPs with Sarah Santacroce Free Time: 063: On Burnout and Business Intuition with Azul Terronez of Authors Who Lead ❤️ Enjoying the show? I'd be grateful for a rating and/or review! Even better? Share this episode with a friend :) 💌 Get my curated twice monthly PivotList newsletter ✍️ Connect with me on Substack: http://substack.com/@jennyblake 💻 Check out Pivot courses on LinkedIn Learning: Figuring Out Your Next Move, Holding 1:1 Career Conversations, Managing Introverts, Coaching New Hires, and Coaching New Managers 💬 I’d love to hear what’s on your mind! Take the Pivot listener survey ☎️ Submit a question or comment for future episodes 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/357 Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you running a Franken-Brand? A quick, inexpensive logo here. And then someone a few months later tries to write the brand strategy. And then another junior hire adds in graphics and you don’t even know where they came from. Suddenly, you have this brand that is cobbled together, and no one on the team is feeling compelled. In part two of today’s Free Time crossover episode, returning guest Adam Chaloeicheep and I are diving into the four personas of clients who are ready to do brand work. 🌟 4 Brand Stages Blank Canvas—You have a business idea and nothing else. A branding exercise is helpful at this stage because you’re getting down, on paper, the core of what this business is and how it’s showing up in the world. It’s a really nice opportunity to align from the very beginning in a brand-forward way, from the name, to the strategy, to the identity. Jeckyll/Hyde—Your brand has only gotten you so far, and now it’s holding you back. You’ve got some traction, got something really special, but you are losing out on bigger opportunities and need that rebrand to launch your business to the next phase. Frankenstein—Piecemeal elements from different contractors, but no cohesive strategy. You have a brand that is cobbled together, and no one on the team is feeling inspired by it. It’s confusing, not inspiring and everyone hates working with it because there’s no clear way in how to use it. Tune-up—The foundational strategy is strong, now there is an opportunity to see what is out of date, what elements can be refreshed or tightened up. ✅ Try This Next Sit with one of the creative questions from Together Agency’s client intake/exploration survey: What texture is your brand? If your brand were a plant, which one would it be? A song? 🔗 Resources Mentioned Adam on the web, IG, Twitter, LinkedIn Agency: Together, Instagram, LinkedIn Together Portfolio: Free Time Brand Strategy Substacks: Mind Brew, Re:Brand Articles: Free Time feature in Print Magazine, Activate Your Brand: From Idea to Reality, Missing Missy, Worst Client Comments Turned Into Posters Feature: Free Time brand on Behance’s Illustrator homepage Jenny’s Substack: Rolling in D🤦🏻‍♀️h, Rebuilding from Rubble Apparel: my favorite cozy cashmere sweats by Naadam Tools: Upwork, Behance, Canva, Working Not Working, ChatGPT, Substack 📚 Books Mentioned Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes BFF Bonus: Certification and Licensing Workshop with Pamela Slim Pivot: 12: Belly of the Pivot Beast: On Bouncing Back from Zero with Adam Chaloeicheep Free Time: 005: Brand Obsessed with Emily Heyward 140: How to License Your IP (Intellectual Property) 186: Licensing 201 — Q&A (Part One) on Product Development, Attracting Clients, and Sales Process 187: Licensing 201 — Q&A (Part Two) on Pricing + Packaging, Train-the-Trainer, Delivery, and Legal ❤️ Enjoying the show? I'd be grateful for a rating and/or review! Even better? Share this episode with a friend :) 💌 Get my curated twice monthly PivotList newsletter ✍️ Connect with me on Substack: http://substack.com/@jennyblake 💻 Check out Pivot courses on LinkedIn Learning: Figuring Out Your Next Move, Holding 1:1 Career Conversations, Managing Introverts, Coaching New Hires, and Coaching New Managers 💬 I’d love to hear what’s on your mind! Take the Pivot listener survey ☎️ Submit a question or comment for future episodes 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/356 Learn more about your ad choices. Visit megaphone.fm/adchoices
What do a flying money emoji, a stray takeaway coffee cup, and a heart have in common? Those were the starting clues I brought to Adam Chaloeicheep and his cofounder Marisol at Together Agency before starting work on the Free Time brand—as now expressed in my latest podcast, website, and book. This is a two-part crossover from the Free Time podcast; this episode originally aired in November 2021. We’re discussing the strategic thinking that goes into brand strategy long before the visual assets are produced, the biggest misconceptions clients have about the investment and process, and why brand is so important for a business. More About Adam: Adam Chaloeicheep is co-founder of Together agency with his wife, Marisol Dahl, who I had the great pleasure of working with for five years in the early days of JBE. Adam is a creative business leader with over a decade of experience in a variety of startup areas including product and service concepting, building teams, operations, and brand-focused design and digital solutions. He is one of my closest friends (12 years and counting!), and a creative business leader with over a decade of experience in product and service concepting, building teams, and brand strategy. Together Agency is behind every big brand I have launched into the world including Pivot and Free Time. ✅ Try This Next Sit with one of the creative questions from Together Agency’s client intake/exploration survey: What texture is your brand? If your brand were a plant, which one would it be? A song? 🔗 Resources Mentioned Adam on the web, IG, Twitter, LinkedIn Agency: Together, Instagram, LinkedIn Together Portfolio: Free Time Brand Strategy Substacks: Mind Brew, Re:Brand Articles: Free Time feature in Print Magazine, Activate Your Brand: From Idea to Reality, recent feature on Behance Jenny’s Substack: Rolling in D🤦🏻‍♀️h Tools: Upwork, Behance, Canva, Working Not Working, ChatGPT, Substack 📚 Books Mentioned Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Pivot: 12: Belly of the Pivot Beast: On Bouncing Back from Zero with Adam Chaloeicheep Free Time: 005: Brand Obsessed with Emily Heyward ❤️ Enjoying the show? I'd be grateful for a rating and/or review! Even better? Share this episode with a friend :) 💌 Get my curated twice monthly PivotList newsletter ✍️ Connect with me on Substack: http://substack.com/@jennyblake 💻 Check out Pivot courses on LinkedIn Learning: Figuring Out Your Next Move, Holding 1:1 Career Conversations, Managing Introverts, Coaching New Hires, and Coaching New Managers 💬 I’d love to hear what’s on your mind! Take the Pivot listener survey ☎️ Submit a question or comment for future episodes 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/355 Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you “un-rut” yourself? If you want to say yes to exploring a pivot, what do you need to say no to? What's the secret dream? These are just some of the questions that recurring guest host Adrian Klaphaak and I answer in today’s live Pivot podcast taping. Are you looking for a little support and guidance on finding your purpose, or best next step? Check out Adrian’s Career Pathfinder Program and apply promo code PIVOT for a special offer on his group training. If you’d like to work with him 1:1, he just opened up a few new spots—book a free consultation here. More about Adrian: Adrian Klaphaak is a coach, purpose guide, entrepreneur, and founder of A Path That Fits Career and Life Coaching. His coaching approach is holistic—a constant balance between getting results and a quest for meaning and fulfillment. He describes himself as “a deep seeker with a constant itch to make things happen.” 💬 Quotes "But it's no use now," thought poor Alice, "to pretend to be two people! Why, there's hardly enough of me left to make one respectable person!" —Lewis Carroll, Alice in Wonderland “The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter’s oven?” —Kahlil Gibran, The Prophet—On Joy and Sorrow 🌟 Questions We Tackle Who are you ready to stop pretending to be? How do you know when you need to pivot versus chasing shiny objects? How do you measure and even define success when you go out on your own? How do you un-rut yourself when you’re stuck? ✅ Try This Next Let yourself be moved by genuine, embodied, resonant excitement. Put yourself in the room with your experiments. 🔗 Resources Mentioned Adrian on the web, Yelp, Facebook, LinkedIn Course: Career Pathfinder, promo code PIVOT Video: Finding Your Calling Substacks: Rolling in D🤦🏻‍♀️h, Intuitive Writing School Articles: Taffy Brodesser-Ackner Tools: Substack, ChatGPT Song: You Can’t Rush Your Healing by Trevor Hall 📚 Books Mentioned Intuitive Writing by Jacqueline Fisch The Artist’s Way by Julia Cameron Outrageous Openness by Tosha Silver Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Pivot: Pivot x Career Pathfinder podcast episodes with Adrian (Spotify playlist) 329: Five Types of People-Pleasers from The Joy of Saying No with Natalie Lue 123: Peeking out from the plateau (put yourself in the path of pivot) 321: ChatGPT as Universal Intern and Permission Not to Be a Billionaire with Kevin Kelly 85: Musician Trevor Hall on Karma, Healing, Soul Maps From the Stars + Fruitful Darkness Song Premiere Free Time: 223: The Confidence Trap: Why You Don’t Need It to Do Big Things 244: Asking Better Questions and Designing Your Ideal Day with Claire Giovino 181: Be Irreplaceable with My Creative Coach Jay Acunzo 198: Book Club ✨ OUTRAGEOUS OPENNESS: Letting the Divine Take the Lead by Tosha Silver ❤️ Enjoying the show? I'd be grateful for a rating and/or review! Even better? Share this episode with a friend :) 💌 Get my curated twice monthly PivotList newsletter ✍️ Connect with me on Substack: http://substack.com/@jennyblake 💻 Check out Pivot courses on LinkedIn Learning: Figuring Out Your Next Move, Holding 1:1 Career Conversations, Managing Introverts, Coaching New Hires, and Coaching New Managers 💬 I’d love to hear what’s on your mind! Take the Pivot listener survey ☎️ Submit a question or comment for future episodes 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/354 Learn more about your ad choices. Visit megaphone.fm/adchoices
“You have to condition your nervous system to feel free, to access and hold that state, no matter the context.” In this conversation, we talk about leadership advisor John O’Connor’s pivot from masseuse to executive coach. He shares strategies for listening to your true calling, which often emerges from friction and frustration, and how those manifest physically in our bodies. John describes how we can tune into yearnings in different dimensions such as health, finances, relationships, community, and business; and how to create portals for new opportunities while noticing who is already orbiting around you. More About John: John O’Connor is a leadership advisor to high performers looking to go deeper, find their calling, and align with their higher purpose. With over 10,000 hours under his belt coaching CEO’s, social impact entrepreneurs, athletes and post-exit founders, he is skilled at guiding people to uncover the things that are blocking them from creating a sense of freedom and fulfillment. 🌟 3 Key Takeaways Calling often emerges out of friction and frustration, and can manifest physically. Reflect: what’s the desire under the frustration? Swap out the word purpose with: What is meaningful? And what is most important? What are the most meaningful, important dimensions of life? What wants to emerge? What wants to come through my life in each dimension? The Core Five: Health and wellness, finances, intimate relationships, community, business. In each of those, there is a calling—something that wants to come through, a yearning. ✅ Try This Next: When you find yourself complaining or irritated by something, honor how you’ve been, i.e. “The way this is happening doesn’t work for me.” That’s how it has been; then ask, “How would I like it to be different?” What are the three to five steps to make that happen? Write it down, and remember: you’re only a few simple moves away. 🔗 Resources Mentioned John on the web, IG, Twitter, LinkedIn The ManKind Project 📚 Books Mentioned Healing Back Pain: The Mind-Body Connection by John Sarno The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield & Shawn Coyne Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Pivot: 325: 10+ Conference Networking Strategies with Alisa Cohn 328: Accessing Your True Self Through IFS with Adrian Klaphaak, 332: IFS Part(s) Two—Understanding Our “Not Enough” Exiles with Adrian Klaphaak 72: BREATHE. From Burned-Out Bodybuilder to Yin Strength Trainer with Anders Varner Free Time: 196: 🍩 What Do Donuts, Coffee, Conversation, and Energy Cliffs Have in Common? (My Mini Daily Audio Diary from Attending TED 2023) ❤️ Enjoying the show? I'd be grateful for a rating and/or review! Even better? Share this episode with a friend :) 💌 Get my curated weekly(ish) PivotList newsletter 💻 Check out Jenny’s Pivot courses on LinkedIn Learning: Figuring Out Your Next Move, Holding 1:1 Career Conversations With Your Team, Managing Introverts, Coaching New Hires, and Coaching New Managers 💬 I’d love to hear what’s on your mind! Take the Pivot listener survey ☎️ Submit a question or comment for future episodes 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/353 Learn more about your ad choices. Visit megaphone.fm/adchoices
It is a mistake to frame motivation as a muscle, according to today’s guest, Dr. Ayalet Fischbach. If you set your goals well, they will pull you like a magnet. In this conversation, we cover why numerical goals can backfire, the best practices for choosing a goal, how to monitor progress and cope with setbacks, and why social support is critical. More About Ayelet: Ayelet Fishbach, PhD, is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago, Booth School of Business, and the author of GET IT DONE: Surprising Lessons from the Science of Motivation. She is the past president of the Society for the Science of Motivation and the International Social Cognition Network. She is an expert on motivation and decision making. 🌟 3 Key Takeaways A powerful goal defines an aspirational state, not the means to get there. It’s a mistake to frame motivation as a muscle: If you set the goal right, it will pull you; it shouldn’t feel like a chore. There are three traps to watch out for: framing it as a means to another goal instead of the end goal itself; setting a goal that is too specific or concrete instead of an abstract goal; and setting a goal in terms of something to avoid rather than something you wish to approach. ✅ Try This Next Set one aspirational goal for the year ahead, emphasizing your ideal state (rather than the outcome, or what you’re trying to avoid). 🔗 Resources Mentioned Ayelet on the web, IG, Twitter, LinkedIn Articles: Ayelet’s OpEds Video: TED—4 Proven Ways to Kick Your Procrastination Habit 📚 Books Mentioned Get it Done by Ayelet Fishbach How to Change by Katy Milkman Ruff Love by Susan Garrett The Messy Middle by Scott Belsky Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Ten Percent Happier: The Science of Motivation | Ayelet Fishbach The Tim Ferriss Show: Susan Garrett -- Master Dog (and Human) Trainer Pivot: 320: Sustainable Ambition with Kathy Oneto 327: 🐺The Wolf You Feed — On Addiction, Recovery & Codependency — and What We Get Wrong About All Three with Eric Zimmer 154: Two-Month Report from the Puppy (and People!) Training Trenches 60: How Emotionally Agile Are You? Strategies for Setbacks with Susan David Free Time: 181: Be Irreplaceable with My Creative Coach Jay Acunzo 190: 🐍 How the Cobra Effect Creates Perverse Incentives and Metrics Tyranny ❤️ Enjoying the show? I'd be grateful for a rating and/or review! Even better? Share this episode with a friend :) 💌 Get my curated weekly(ish) PivotList newsletter 💻 Check out Jenny’s Pivot courses on LinkedIn Learning: Figuring Out Your Next Move, Holding 1:1 Career Conversations With Your Team, Managing Introverts, Coaching New Hires, and Coaching New Managers 💬 I’d love to hear what’s on your mind! Take the Pivot listener survey ☎️ Submit a question or comment for future episodes 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/352 Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you falling into “accidental jerk” mode while mentoring others without realizing it? Today’s guest, Scott Jeffrey Miller, is sharing nuances of mentoring that you have likely never considered. What it means to truly validate someone (with an example that made me blush!), how to set boundaries with your time and expectations, the thirteen different roles mentors can play, and his delightful six-step process for closing out with mentees. More About Scott: Scott Jeffrey Miller is a sought-after speaker, WSJ-bestselling author, and podcast host. He currently serves as FranklinCovey’s senior advisor on thought leadership. Prior to his advisory role, Scott was a twenty-five-year FranklinCovey associate, serving as the Chief Marketing Officer and Executive Vice President. He is host of On Leadership With Scott Miller, and today we’re talking about his latest book, The Ultimate Guide to Great Mentorship: 13 Roles to Making a True Impact. 🌟 3 Key Takeaways The 13 roles mentors can play (not mutually exclusive) are: The Revealer, The Boundary Setter, The Absorber, The Questioner, The Challenger, The Validator, The Navigator, The Visionary, The Flagger, The Distiller, The Activator, The Connector, and The Closer. Don’t be an accidental jerk: The session and mentoring relationship are not about you! You are not your mentee. Don’t dominate the sessions by talking too much, or lean too heavily on advice-giving. Scott’s 6-Step Close-Out Process: Revisit where your mentee started, share funny/tender learnings about their growth, re-identify and communicate go-forward commitments, resurface worthy concepts that were closed or tabled, celebrate the wins and learn from the losses, recap your confidence in them and outline any areas of potential support. There are important differences between coaches, mentors, managers, allies, champions, and sponsors: Coaching is a profession; you have a process and a pedagogy. Mentors are usually in a leadership position; marshaling their wisdom for the benefit of someone else; it’s mission-centric and pro-bono, a little more informal. Allies and champions know how trustworthy you are, can recommend you for roles. ✅ Try This Next Help your mentee clarify their goals of what they are really trying to accomplish. Be hyper-aware of what it’s like to be mentored by you. Bonus: Create a hand-crafted certificate of completion, from the heart, for the next mentee who closes out with you. As Scott writes, “I’m totally serious. Don’t download a certificate from some site. Draw one. With markers and crayons and illustrate what you’re certifying them in—what specifically you’re awarding them with.” 🔗 Resources Mentioned Scott on the web, IG, Twitter, LinkedIn Articles: Scott’s Inc.com column 📚 Books Mentioned The Ultimate Guide to Great Mentorship by Scott Jeffrey Miller The Road Less Stupid by Keith Cunningham Your Next Five Moves by Patrick Bet-David The Advice Trap by Michael Bungay Stanier Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes On Leadership with Scott Miller: Your Next Five Moves with Patrick Bet-David Pivot: 026: Tame the Advice Monster with Michael Bungay Stanier Free Time: 057: You+ vs. You 2.0 with MBS ❤️ Enjoying the show? I'd be grateful for a rating and/or review! Even better? Share this episode with a friend :) 💌 Get my curated weekly(ish) PivotList newsletter 💻 Check out Jenny’s Pivot courses on LinkedIn Learning: Figuring Out Your Next Move, Holding 1:1 Career Conversations With Your Team, Managing Introverts, Coaching New Hires, and Coaching New Managers 💬 I’d love to hear what’s on your mind! Take the Pivot listener survey ☎️ Submit a question or comment for future episodes 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/351 Learn more about your ad choices. Visit megaphone.fm/adchoices
A short-and-sweet solo episode for you today on the three little words that instantly shift my mood from heavy obligation toward light, joyful action. Every time I remember to say this phrase, it’s like opening a window in a stuffy room—suddenly, there's space, air, and light. 🌟 3 Key Takeaways See tasks as opportunities, not burdens: What within them are you grateful for? What are your reasons for doing them in the first place? This phrase helps with three things: stress reduction—viewing tasks as opportunities lowers anxiety; increased motivation—hen we feel fortunate to do something, we're more energized to do it; and a happiness boost, as gratitude is a direct path to joy. **If there is no possible way to shift, maybe it is time to stop doing that thing altogether. If certain activities are draining you, dragging you down, say no. If you can’t yet say no—at least not now—find the reasons you are sticking with them, and keep those top of mind. ✅ Try This Next What’s one thing you’re dreading, procrastinating on, or avoiding this week? What happens when you shift your mindset from “I have to” toward “I get to”? Does anything feel lighter or freer? 🔗 Resources Mentioned Articles: ✍️ Connect with me on Substack 📚 Books Mentioned Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Pivot: 348: How to Experience More Everyday Awe with Dacher Keltner 312: Are You Future-Tripping? 316: “Don’t Suffer Twice” 154: Two-Month Report from the Puppy (and People!) Training Trenches Free Time: 029: Funded By Source with Ksenia Avdulova 154: The Hard No 174: What Book Marketing has to do with Glass Blowing: Reflecting on Free Time’s 1-Year Bookiversary 🥂 120: Transform Your To-Do List into a Results List — Leanne’s Favorite Time-Saving System 090: Paying for Consistency and Accountability ❤️ Enjoying the show? I'd be grateful for a rating and/or review! Even better? Share this episode with a friend :) 💌 Get my curated twice monthly PivotList newsletter 💻 Check out Pivot courses on LinkedIn Learning: Figuring Out Your Next Move, Holding 1:1 Career Conversations, Managing Introverts, Coaching New Hires, and Coaching New Managers 💬 I’d love to hear what’s on your mind! Take the Pivot listener survey ☎️ Submit a question or comment for future episodes 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/350 Learn more about your ad choices. Visit megaphone.fm/adchoices
As relationship expert Ester Perel says, “Too many people bring the best of themselves to work, and bring the leftovers home.” This is one of several notions that sparked today’s guest, Simone Stolzoff, to reconsider his relationship to work. We’re talking about his unique approach to researching his new book, The Good Enough Job, interviewing over 100 primarily white-collar workers, but only featuring nine stories in depth. His goal is that you’ll treat this book—and our conversations—less like a textbook and more like a mirror. “I hope [it] prompts you, as writing it did for me, to examine your own relationship to your job.” More About Simone: Simone Stolzoff is an independent journalist and consultant from San Francisco. A former design lead at the global innovation firm IDEO, he regularly works with leaders—from the Surgeon General of the United States to the Chief Talent Officer at Google—on how to make the workplace more human-centered. His feature writing on the intersection of labor and Silicon Valley has appeared in The Atlantic, WIRED, The San Francisco Chronicle, and numerous other publications. Today we’re talking about his new book, The Good Enough Job: Reclaiming Life from Work. 🌟 3 Key Takeaways If all your needs were met, what would you do with your life? How might that inform the work you do to get paid versus the activities that nourish your spirit? Michael Norton at HBR asks millionaires two questions: How happy are you on a scale of 1 to 10? And how much more money would you need to get to a 10 out of 10? Regardless of whether people had $1 or $2 or $5 million, respondents all answered the same way: that they’ll be happier when they have two to three times more money than they have now. You may still experience grief even if you’re making a decision that can be a better path for you in the future. ✅ Try This Next Consider how your identity is shaped by the people you are surrounded by. Find communities that can reinforce an identity of yours beyond the commercial value you contribute to the world, beyond your professional life. What group/s can you join where what you do for work doesn’t matter to them at all? (Think intramural sports or even time outside with pets :) 🔗 Resources Mentioned Simone on the web, IG, Twitter, LinkedIn Simone’s Substack: Simone Stolzoff Articles: NYT—Please Don’t Call My Job a Calling 📚 Books Mentioned The Good Enough Job: Reclaiming Life from Work by Simone Stolzoff The Pathless Path: Imagining a New Story for Work and Life by Paul Millerd Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Pivot x RadReads: Conversations with Khe Hy (Spotify Playlist) Pivot: 341: Pivoting From Prestigious Consulting Jobs To The Pathless Path With Paul Millerd 321: ChatGPT as Universal Intern and Excellent Advice for Living with Kevin Kelly Free Time: 203: 🎢 Riding the Emotional Rollercoaster of Launching with Natalie Lue 205: Why Paul Millerd Turned Down a $200K Two-Book Traditional Publishing Deal ❤️ Enjoying the show? I'd be grateful for a rating and/or review! Even better? Share this episode with a friend :) 💌 Get my curated weekly(ish) PivotList newsletter 💻 Check out Jenny’s Pivot courses on LinkedIn Learning: Figuring Out Your Next Move, Holding 1:1 Career Conversations With Your Team, Managing Introverts, Coaching New Hires, and Coaching New Managers 💬 I’d love to hear what’s on your mind! Take the Pivot listener survey ☎️ Submit a question or comment for future episodes 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/349 Learn more about your ad choices. Visit megaphone.fm/adchoices
“The evolution of our species built into our brains and bodies an emotion, our species-defining passion, that enables us to wonder together about the great questions of living.” That’s just one of many illuminating conclusions that researcher Dr. Dacher Keltner discovered in his scientific studies of awe. In this conversation, you’ll learn about the eight wonders of life, how to experience more everyday awe (and take yourself on awe walks), and what’s behind our current crisis of meaning. As Dacher writes, “Our experiences of awe hint at faint answers to these perennial questions and move us to wander toward the mysteries and wonders of life.” More About Dacher: Dr. Dacher Keltner is a professor of psychology at the University of California, Berkeley and the faculty director of the UC Berkeley Greater Good Science Center. A renowned expert in the biological and evolutionary origins of human emotion, Dr. Keltner studies the science of compassion, awe, love, and beauty, and how emotions shape our moral intuition. His research interests also span issues of power, status, inequality, and social class. He is the author of the best-selling book Born to Be Good: The Science of a Meaningful Life and of The Compassionate Instinct, and today we are talking about his most recent book, AWE: The New Science of Everyday Wonder and How It Can Transform Your Life. Dacher is also the host of the award-winning podcast, The Science of Happiness. 🌟 3 Key Takeaways 8 wonders of life: moral beauty (the strength, courage, overcoming, and kindness of others); collective effervescence; nature; music; visual design; mysticism (spiritual and religious); stories of life and death; and epiphanies. Everyday awe: In our daily lives, we most frequently feel awe in encounters with moral beauty, and secondarily in nature and in experiences with music, art, and film. The big idea of awe: We are part of systems larger than the self. “Awe is about knowing, sensing, seeing and understanding fundamental truths, and leads to epiphanies across the eight wonders of life—transforming how we see the essential nature of the world.” ✅ Try This Next—Go on an Awe Walk: Tap into your childlike sense of wonder. Try to approach what you see with fresh eyes, imagining that you're seeing it for the first time. Take a moment in each walk to take in the vastness of things, for example in looking at a panoramic view or up close at the detail of a leaf or flower. Go somewhere new. Each week, try to choose a new location. You're more likely to feel awe in a novel environment where the sights and sounds are unexpected and unfamiliar to you. That said, some places never seem to get old, so there's nothing wrong with revisiting your favorite spots if you find that they consistently fill you with awe. The key is to recognize new features of the same old place. What’s mysterious around me? What’s the deeper story of what I’m perceiving? 🔗 Resources Mentioned Dacher on the web and LinkedIn (No Twitter and IG accounts) Video: The Diary of a CEO—The “Happy Life” Scientist (YouTube Video) Articles: NYT—How a Bit of Awe Can Improve Your Health 📚 Books Mentioned AWE: The New Science of Everyday Wonder and How It Can Transform Your Life The Varieties of Religious Experience by William James Red-Tails in Love by Marie Winn Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Dacher’s podcast: The Science of Happiness On Being with Krista Tippett: Dacher Keltner on the Thrilling New Science of Awe Pivot: 292: Fun as the Ultimate Flow State with Catherine Price Free Time: 170: 🌈 “Imagine a World of Abundance” ✨ 📝 Check out full show notes at http://pivotmethod.com/348 Learn more about your ad choices. Visit megaphone.fm/adchoices
“By trying to appeal to everyone, you appeal to no one,” writes Lisa Bragg. “Instead of broadcasting, think of narrowcasting.” The clue to today’s conversation is in her name, an idea she grew up grappling with: to brag (or not). “Hidden gems” are often told to work in the background or “be so great they can’t ignore you.” But the world is just too noisy for that now. Lisa is sharing how we can “shimmer with pride” gracefully, without veering into obnoxious braggadociousness (yes, I just made that word up). More About Lisa: Living with the name Bragg, Lisa has had to master the art and science of self promotion. She’s seen when being too humble has cost international deals and when bragging right has unlocked opportunities leading to untold fortunes. Lisa helps high-achievers of all sorts to be seen, heard and share their value with the world. Her book, Bragging Rights: How to Talk about Your Work Using Purposeful Self Promotion, launched in May. 🌟 3 Key Takeaways Self-Promotion Myths: Your work speaks for yourself; cream rises to the top; and if you wait for it, you will be chosen. Bragging Rights Strategy: How are you? Who are you? Who do you serve? What do you know? Who do you know? Who knows you? What’s next? Own your knowledgeable authority: You can be influential by having a point of view and articulating it, either as a: knowledge broker (curating ideas with a central theme), expert (developing your own thought-leadership), and/or visionary (seeing around corners or into the future and communicating a distinct vision). ✅ Try This Next: Journal on the following prompts—When do you wish you had been bolder? Reflect on a time you were bold. What happened? Bonus: Start your brag book—capture kudos that you didn’t get, compliments you want, “keeper” emails people have sent you (a smile file). 🔗 Resources Mentioned Lisa on the web, IG, Twitter, LinkedIn 📚 Books Mentioned Bragging Rights: How to Talk about Your Work Using Purposeful Self Promotion Invisibles: The Power of Anonymous Work in an Age of Relentless Self-Promotion Find Your Red Thread by Tamsen Webster Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Lisa’s podcast: Bold(h)er: Stories of and for Women Who Stand Out, for BMO for Women. Pivot: 293: Are You Saying Yes to Spaghetti-Throwers? and 013: Upside of Being Invisible with David Zweig Free Time: 196: 🍩 What Do Donuts, Coffee, Conversation, and Energy Cliffs Have in Common? (My Mini Daily Audio Diary from Attending TED 2023) ❤️ Enjoying the show? I'd be grateful for a rating and/or review! Even better? Share this episode with a friend :) 💌 Get my curated weekly(ish) PivotList newsletter 💻 Check out Jenny’s Pivot courses on LinkedIn Learning: Figuring Out Your Next Move, Holding 1:1 Career Conversations With Your Team, Managing Introverts, Coaching New Hires, and Coaching New Managers 💬 I’d love to hear what’s on your mind! Take the Pivot listener survey ☎️ Submit a question or comment for future episodes 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/347 Learn more about your ad choices. Visit megaphone.fm/adchoices
“If it’s not a paradox, it’s not true.” So says today’s guest Marc Lesser, long-time mindfulness teacher and business leader. In his latest book, he considers what would happen if Homer Simpson, the Buddha, and Alice in Wonderland walked into a proverbial bar. How would each react to tricky situations? What would be the integrated way forward? We also talk about being asked to leave his previous company, Brush Dance, after fifteen years and how he navigated a new phase of his career as a result. More About Marc: Marc Lesser is a speaker, facilitator, workshop leader, and executive coach. He is the author of five books, including the Zen of Business Administration, and his latest, Finding Clarity: How Compassionate Accountability Builds Vibrant Relationships, Thriving Workplaces, and Meaningful Lives. Marc’s podcast Zen Bones: Ancient Wisdom for Modern Times features interviews, supportive tools for creating more meaningful work, and potent mindfulness practices to develop yourself, influence your organization, and change the world. 🌟 3 Key Takeaways Humans have evolved to be anxious and dissatisfied (two distinct purposes of evolution to stay alive and to pass on our genes). During meditation practice, or throughout your day, ask yourself: What does it feel like, in my body, to be satisfied? To not need or want anything? “There are even gaps in our efforts to close all these gaps between what we want and what is. Very little goes exactly as we might want it to, and if it ever does, that doesn’t last long.” Wholeheartedness as the cure for exhaustion. As David Whyte says, “The antidote to exhaustion isn’t rest. The antidote to exhaustion is wholeheartedness.” ✅ Try This Next The next time you feel anxious or stressed, try flipping your thoughts with these two prompts: “The story I’m telling myself is…” followed by “The story I want to live by…” 🔗 Resources Mentioned Marc on the web, IG: @marclesser, Twitter, LinkedIn, Facebook Articles: Stop Giving Away Your Power, Cutting Through Frustration, Surprise Yourself, “The World is Its Own Magic” (a quote by Shunryu Suzuki in Zen Mind, Beginner’s Mind) TEDxPresidio: Leadership, Attention, Focus 📚 Books Mentioned Marc’s books: Finding Clarity, Know Yourself, Forget Yourself and Z.B.A: Zen of Business Administration Zen Mind, Beginner’s Mind by Shunryu Suzuki Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) by Chaede-Meng Tan Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Marc’s podcast: Zen Bones: Ancient Wisdom for Modern Times Pivot: 327: 🐺The Wolf You Feed — On Addiction, Recovery & Codependency — and What We Get Wrong About All Three with Eric Zimmer 309: Wayfinding and Developing Identity Agency with Ciela Hartanov 307: Pivoting from Google to Starting People Playbook with Tony McGaharan Free Time: 001: All-in on Heart-Based Business ❤️ Enjoying the show? I'd be grateful for a rating and/or review! Even better? Share this episode with a friend :) 💌 Get my curated weekly(ish) PivotList newsletter 💻 Check out Jenny’s Pivot courses on LinkedIn Learning: Figuring Out Your Next Move, Holding 1:1 Career Conversations With Your Team, Managing Introverts, Coaching New Hires, and Coaching New Managers 💬 I’d love to hear what’s on your mind! Take the Pivot listener survey ☎️ Submit a question or comment for future episodes 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/346 Learn more about your ad choices. Visit megaphone.fm/adchoices
How are you holding yourself back? From the whispers of your soul, your deepest power and purpose, from your highest calling? That’s what we’re diving into in today’s tenth (!) Pivot x Career Pathfinder series podcast episodes with Adrian Klaphaak. You’re invited! Join us live for the next recording session on November 7 at 1:30 p.m. ET — ask questions in the chat or if you’re feeling brave, come off of mute to be in the coaching hot seat :) Register to join us here » Are you looking for a little support and guidance on finding your purpose, or best next step? Check out Adrian’s Career Pathfinder Program and apply promo code PIVOT for a special offer on his group training. More about Adrian: Adrian Klaphaak is a coach, purpose guide, entrepreneur, and founder of A Path That Fits Career and Life Coaching. His coaching approach is holistic—a constant balance between getting results and a quest for meaning and fulfillment. He describes himself as “a deep seeker with a constant itch to make things happen.” 🌟 7+ Ways We Hold Ourselves Back from our Calling Obligation, doing what we should Being overly practical Looking for perfection Fear of failure Doubting our abilities or undervaluing them Not having enough time Staying in our comfort zone What would you add? ✅ Try This Next Ask yourself: How am I holding myself back from finding my calling? Write about it, be honest about it. Next: What will you do differently as a result of this awareness? 🔗 Resources Mentioned Adrian on the web, Yelp, Facebook, LinkedIn Course: Career Pathfinder, promo code PIVOT Video: Finding Your Calling Articles: Pulling the Thread—How’s the Wanting Going?, The Free Press—You Can Be Addicted to Weed. I Was When I Was Twelve. JB’s Rolling in D🤦🏻‍♀️h: The Business Yips & 51/49, Ignore the Odds Tools: Substack app 📚 Books Mentioned Write for Life by Julia Cameron Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes Pivot: Pivot x Career Pathfinder podcast episodes with Adrian (Spotify playlist) Free Time: 223: The Confidence Trap: Why You Don’t Need It to Do Big Things (SPARKED Crossover) ❤️ Enjoying the show? I'd be grateful for a rating and/or review! Even better? Share this episode with a friend :) ✍️ Connect with me on Substack: http://substack.com/@jennyblake 💌 Get my curated weekly(ish) PivotList newsletter 💬 We’d love to hear what’s on your mind! Take the Pivot listener survey ☎️ Submit a question or comment for future episodes 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/345 Learn more about your ad choices. Visit megaphone.fm/adchoices
Two-thirds of Americans say they’re unhappy with their work (70%), and three-quarters say they plan to look for new work over the next year—that’s 100 million Americans. Today’s guest breaks down what’s behind these workquakes; why they are happening more frequently; how he navigated a major “pile-up” in his 40s of death, disease, and financial disaster; ghost jobs; and the most powerful question you can ask yourself about what’s next. More About Bruce: Bruce Feiler is the author of seven New York Times bestsellers, including Life Is in the Transitions, The Secrets of Happy Families, and The Council of Dads, and his newest book, The Search: Finding Meaningful Work in a Post-Career World. His three TED talks have been viewed more than four million times, and he teaches the TED course How to Master Life Transitions. A native of Savannah, Georgia, Bruce lives in Brooklyn with his wife, Linda Rottenberg, and their twin daughters. 🌟 3 Key Takeaways Workquakes happen every 2.5 years; 55% begin outside of the workplace; the average person goes through 20 in the course of their lives One of his favorite questions to ask work story subjects is, “Did you get a piece of advice from someone?” Three-fourths of people were given a variation of: listen to yourself. Do what you’re already thinking about doing, the answer is already within you. Give yourself permission to follow that. Conduct a personal archeology: “The happiest people don’t just climb, they dig.” Look at lessons you learned about work from your family (upsides and downsides), what you loved as a child, role models you had growing up, what your parents and grandparents did for work and the values they held around family, work, and money. ✅ Try This Next Write the rough draft of of the next chapter of your work story with Bruce’s template: In this transition, I’ve realized that I want to be the kind of person who _________. I want to do work that _________. I’m at a moment in my life when _________. I want to be in a place that _________. My purpose right now is _________. The best advice I have for myself right now is _________. 🔗 Resources Mentioned Bruce on the web, IG, Twitter, Facebook Newsletter: The Nonlinear Life Articles: ‘The Search’ Review: Rethinking the Rules of Success, The Stories That Bind Us, Narrative Psychology, New York Magazine—Gail Sheehy (from the archives) TED talks: The Council of Dads, Agile Programming — for Your Family, The Secret to Mastering Life’s Biggest Transitions Service: Our Story Bridge 📚 Books Mentioned The Search: Finding Meaningful Work in a Post-Career World Life Is in the Transitions: Mastering Change at Any Age Passages: Predictable Crises of Adult Life by Gail Sheehy Free Time: Lose the Busywork, Love Your Business Pivot: The Only Move That Matters Is Your Next One Life After College 🎧 Related Episodes goop: Gwyneth Paltrow x Bruce Feiler: Are You in a Workquake? Pivot: 168: Penney on Pandemic Opening Our Collective Pandora's Box (Part 1), 169: Penney on Pandemic Opening Our Collective Pandora's Box (Part 2), Penney & Jenny 8: Embracing Liminal Space (check out the full Penney & Jenny Show on Spotify) Free Time: 138: ⛵️Stop Sailing the Sea of Shiny Shoulds ❤️ Enjoying the show? I'd be grateful for a rating and/or review! Even better? Share this episode with a friend :) 💌 Get my curated weekly(ish) PivotList newsletter 💻 Check out Jenny’s Pivot courses on LinkedIn Learning: Figuring Out Your Next Move, Holding 1:1 Career Conversations With Your Team, Managing Introverts, Coaching New Hires, and Coaching New Managers 💬 I’d love to hear what’s on your mind! Take the Pivot listener survey ☎️ Submit a question or comment for future episodes 🎧 Make sure you’re subscribed wherever you listen to ‘casts 📝 Check out full show notes at http://pivotmethod.com/344 Learn more about your ad choices. Visit megaphone.fm/adchoices
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GBH

Always insightful and thought provoking. interesting that your guest referenced turning off feedback and comments as feedback both positive and negative can be useful in calibrating against one's own blind spots. If commentators like Joe Rogan, as she illustrated and someone who is a lightning rod for controversial statements finds comments to be negative or as she indicated "sting" then perhaps they should recognize that extreme views come with equally direct and pointed feedback.

Apr 3rd
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