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Kerah Speaks: The Podcast
Kerah Speaks: The Podcast
Author: Kerah Speaks
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© Kerah Speaks
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Kerah Speaks Podcast is a space for honest conversations about healing, faith, discernment, boundaries, and personal growth. I’m not a licensed therapist. I’m just someone who went to therapy, did the work, and learned lessons worth sharing. If you’re learning to trust yourself, your faith, break old patterns, and grow without shrinking, you’re in the right place. Faithful. Healed. Free.
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Have you ever watched someone who hurt you keep moving like nothing happened and wondered, “Where’s their karma?”In this episode, I reflect on grace, accountability, and what it means that the sun rises on the just and the unjust. The Father gives us all opportunities to choose differently—but grace doesn’t mean we escape accountability. Sometimes the consequences of our choices show up through the patterns we keep repeating and the relationships we affect.Accountability isn’t revenge, and we aren’t in charge of deciding how or when someone learns their lesson. We can trust the Father to do His work in them, while also looking at the work He’s doing in us. Forgiveness doesn’t mean what happened was okay. It means releasing the anger and resentment we’ve been carrying and trusting the Father to set us free.Scripture references: Matthew 5:45 | What does forgiveness and accountability mean to you? Share your thoughts in the comments.#KerahSpeaks #Forgiveness #Accountability #Faith
The Other Side of the Couch | A Therapist's POVWe always talk about what happens on the client's side of the couch, but what about the person sitting on the other side?In this special episode of Kerah Speaks, I'm joined by mental health professional Traci Lambert for an honest conversation about therapy from a perspective we don't often hear: the therapist's.As someone whose life was transformed through therapy, I've always been an advocate for doing the work. But this time, I wanted to turn the conversation around and explore the humanity behind the profession.What does it mean to be someone's safe space? How do therapists establish boundaries when clients develop emotional attachments? Can faith and professional ethics coexist? How do therapists recognize genuine transformation, and who do they turn to when they need support themselves?We also discuss the difference between recognizing your patterns and actually changing them, the importance of accountability, and what it looks like when therapy has served its purpose.This isn't a therapy session or a clinical lecture. It's a conversation about healing, boundaries, personal growth, and the people who help us navigate some of the most difficult seasons of our lives.Because therapists are human, too.🎙️ Guest: Traci Lambert✨ Join the conversation: Have you ever wondered what your therapist was thinking on the other side of the couch? What has therapy taught you about yourself?Share your thoughts in the comments!🔔 Subscribe to Kerah Speaks for more honest conversations about healing, purpose, relationships, faith, and personal growth.🎧 Listen to Kerah Speaks on your favorite podcast streaming platforms.🌐 Website: www.kerahspeaks.com📱 Follow: @KerahSpeaksFaithful. Healed. Free.#KerahSpeaks #MentalHealthAwareness #Therapy #HealingJourney #PersonalGrowth
Being visible online doesn’t mean being available to everyone. In this episode of Kerah Speaks, I’m talking about the cost of visibility, parasocial relationships, and maintaining personal boundaries as a content creator.Showing up is part of building a platform—even when you’re tired. But what happens when people connect with your words and begin to feel they know you personally?Sometimes, you articulate something someone hasn’t been able to express. They see themselves in what you share and want to get closer. But feeling connected to someone’s content and building a reciprocal relationship with them require different things.I reflect on:• The pressure to stay visible while honoring your capacity.• The difference between appreciating someone and having personal access to them.• Looking within when a creator feels like a mirror.• Whether we can reciprocate the depth we’re drawn to.• Protecting the relationships we’ve already cultivated.I’m intentional about creating a safe space on my platform. That doesn’t mean opening my personal life to everyone. Giving too much of myself has cost too much, and I’m choosing to honor my limits.Have you ever had to remind someone that your visibility doesn’t mean unlimited access? Share your experience in the comments.Subscribe to Kerah Speaks for more conversations about healing, personal growth, and the human experience.🎧 Listen wherever you get your podcasts.🌐 Learn more: https://kerahspeaks.comFaithful. Healed. Free.#KerahSpeaks #Boundaries #ParasocialRelationships
Everybody has an opinion, but how many people are actually willing to have a conversation that challenges what they believe?In this episode of "Kerah Speaks: The Calling Series", I sit down with EJ Thomas, better known as Mr. Conversation, a Navy veteran, radio personality, content creator, and host of *The Hot Seat with EJ Thomas*.Known for discussing controversial topics, current events, relationships, and culture, EJ has built a platform around conversations that get people talking.But I wanted to go beyond the controversy and get to know the man behind the microphone.We explore what inspired him to find his voice, the conversations that have challenged his perspectives, the difference between meaningful dialogue and arguing for engagement, and whether there's more he wants to explore beyond the topics that generate clicks.We also discuss his journey from military service to podcasting and radio, and what he ultimately hopes to accomplish through his platform."Because sometimes the most meaningful conversation isn't about proving you're right. It's about being willing to see something differently."💬 "Let me ask you something: When was the last time a conversation genuinely changed your mind?"Don't forget to like, comment, subscribe, and share!🎙️ "Kerah Speaks — Faithful. Healed. Free."🌐 www.kerahspeaks.com#KerahSpeaks #TheCallingSeries #EJThomas #MrConversation #PodcastInterview #ControversialTopics #CommunicationSkills #OpenMindedness #PersonalGrowth #MediaPersonality
What if the way you see a relationship after it ends is different from how you saw it while you were living through it?In this episode of Kerah Speaks, we're looking at relationships in hindsight: the good, the hurt, the unmet needs, the communication, the accountability, and the things distance allows us to understand differently.I'm asking 10 questions that may help you reflect on a relationship that's no longer in your life, not to blame yourself or the other person, and not to rewrite the ending, but to understand what the experience taught you.Did the relationship actually fail, or did it simply end?Would you still choose each other if you met as the people you are today?And what can you appreciate, acknowledge, and take accountability for without needing the ending to be different?Sometimes healing isn't finally figuring out exactly why something ended. Sometimes it's being able to look back and say, "I understand myself better because it happened."Faithful. Healed. Free.Kerah Speaks




