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The DTA Podcast

Author: Amy Milne

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Women's health has been whispered about for too long. On Down There Aware, host Amy Milne gets loud about everything below the belt—endometriosis, PCOS, menopause, pain, medical gaslighting, and the healthcare system's failure to listen. Amy interviews doctors, researchers, advocates, and real women sharing raw stories of misdiagnosis, survival, and resistance. 


Don't expect polite conversation that makes light of women's health issues or brushes them off as "just how it is." The conversations are bold, honest, unapologetic, and real. 


Whether you're in your own fight with the medical system, battling chronic pain, supporting someone who is, or ready to join a movement demanding better care, this is your space. 


We're done with whispers. It's time to get loud.

26 Episodes
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Here's the thing nobody wants to say out loud: For decades, women have been taught that our pain doesn't matter, that our bodies are too complicated, that we should suffer quietly and be grateful for whatever scraps of medical attention we get. I'm done with that. And if you're listening to this, so are you. Hi, I'm Amy Milne, and I know what it's like to be dismissed by doctors who didn't believe my pain was real. But here's the thing: I'm not special. This is happening to millions of ...
Welcome to The Down There Aware Podcast with Amy Milne. In our first episode, Amy opens up about her deeply personal journey through three decades of undiagnosed endometriosis. From speaking up as a rebellious teenager to battling medical gaslighting as a young woman, Amy takes you through the misdiagnoses, the surgeries, the medications, and the moment a female doctor finally believed her. She shares how her tenacity led her to motherhood despite the odds, why she eventually chose a hysterec...
In this episode of Down There Aware, Natalie Jeanson joins Amy to share her devastating 10-year journey of being dismissed by doctors despite meticulous self-documentation and persistent advocacy. Natalie opens up about dismissive allergic reactions to birth control, a traumatic IUD insertion, PCOS diagnosis, and the workplace discrimination that comes with invisible chronic pain. She talks about the healthcare system's refusal to listen even when she showed up with detailed symptom logs, why...
Seanna Thomas, a holistic nutritionist and TV personality on Meal Prep Mondays (CP24), joins Amy to break down the nonsense about women's nutrition in perimenopause. Instead of promising perfection, Seanna teaches practical, moderation-based nutrition—protein, fiber, hydration—without the guilt. She talks about her journey from "buzzkill hockey snack mom" to building a business that fuels busy families, navigating perimenopause while raising three teenagers, and why going easy on yourself is ...
In this episode of Down There Aware, Amy is joined by Yolanda, who shares her nine-year infertility battle—3 IVFs and 2 IUI's, and not a single pregnancy. No doctor ever told her that egg quality crashes at 35, so she delayed family planning for career and didn't start trying until 37. After three failed cycles at her first clinic, she switched to a second one that discovered she has three rare blood clotting mutations that prevented embryo implantation. She shares about daily blood work and ...
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