Live The Dream Podcast

Does achieving success mean you are living a successful life?Former world-class sprinter, Nike-sponsored athlete and entrepreneur Almon Gunter joins Harinder Mullay on Live The Dream Podcast to discuss the mindset behind high performance, leadership and lasting fulfilment.As Founder and CEO of AGE3, Almon Gunter Experience, Almon draws on decades of experience in elite athletics, business, coaching and mentoring. He shares what competition taught him about mental toughness and why the lessons that help you win in sport also matter at work and at home.From building winning teams to being a present father, this conversation explores how to pursue your goals while making time for the people and experiences that give life meaning.In this episode:• The mindset of a world-class athlete: How Almon balanced a full-time job with becoming one of the world’s top-ranked sprinters.• Every Day Is Game Day: Bringing discipline, preparation and mental toughness into everyday life.• Leadership and team performance: Lessons for founders, CEOs and entrepreneurs from elite sport.• AI and independent thinking: The importance of creativity, character and human connection.• Success, happiness and fulfilment: Why more money, possessions and comfort may not bring peace of mind.• Fatherhood and legacy: Creating memories through time, presence and consistency.• Getting 1% better every day: Building a strong foundation through small, consistent improvements.Whether you are growing a business, leading a team or working towards a personal goal, Almon offers a perspective on achieving more while considering what matters most.About Almon GunterAlmon Gunter is a former world-class sprinter, author, speaker and high-performance coach. Through AGE3’s leadership programmes, mentoring, keynote speaking and sportsmanship education, he helps athletes, executives, teams and organisations develop the character and mindset for long-term success.Learn more:https://almongunterexperience.com/About Live The Dream PodcastHosted by Harinder Mullay, Founder of Aurex AI Solutions, Live The Dream Podcast features conversations with founders, business leaders, entrepreneurs and innovators about leadership, personal development and the experiences that shape their lives.Subscribe on YouTube:https://www.youtube.com/@harinder.mullayListen on Spotify:https://open.spotify.com/show/3qYPFLciKJ433ADl8LP8XIExplore Aurex AI Solutions:https://aurexaisolutions.comJoin the conversationWhat does success mean to you: achievement, financial freedom, peace of mind or the memories you create with the people you love?Share your thoughts, follow the podcast and send this episode to someone who would appreciate the conversation.Get the latest updates and bonus content:https://livethedreampodcast.comMore about Harinder and his projects:https://www.harindermullay.com/Growth infrastructure and systems for your business:http://aurexaisolutions.com/Learn more about Harinder’s faith:https://www.basicsofsikhi.com/Connect with HarinderYouTube:https://www.youtube.com/@harinder.mullayLinkedIn:https://www.linkedin.com/in/harinder-mullay/Instagram:https://www.instagram.com/harinder.mullay/TikTok:https://www.tiktok.com/@harinder.mullayX:https://x.com/harindermullayFacebook:https://www.facebook.com/harindermullayofficial

In this episode of the Live The Dream Podcast, Harinder Mullay speaks with Rochelle Seltzer — Creative Core Coach, speaker, artist, retreat leader and author of Live Big: A Manifesto for a Creative Life.Rochelle shares how, after owning a successful design firm for 27 years, she realised she had been living a smaller version of herself. From the outside, things looked successful — reputation, respect, achievement — but internally, she was second-guessing herself, holding back and not fully stepping into her power.This conversation explores what it really means to “live big”, why creativity is not just about painting, drawing or performing, and how every person can access creative power as a thinker, leader and human being.Rochelle explains the powerful difference between reaction and creation, how slowing down can open up new possibilities, why authenticity matters more than ever in an AI-driven world, and how creative practices can reconnect us with joy, confidence and intuition.We also discuss Rochelle’s book Live Big, her Discovery Dozen exercise, her retreats, coaching work and why asking the right questions can unlock surprising truths.In this episode, we cover:Why successful people can still feel like they are living smallHow to stop second-guessing yourselfWhat “creative power” really meansWhy everyone is creative, even if they do not see themselves that wayThe difference between reaction and creationHow to become more authentic, magnetic and groundedHow joy and creativity fuel confidenceRochelle’s “Discovery Dozen” exerciseThe story behind Live Big: A Manifesto for a Creative LifeHow women can create bigger, bolder and more aligned livesIf you have ever felt like you are capable of more, but something is holding you back, this conversation will help you reconnect with your creative power and begin creating what comes next.Guest: Rochelle SeltzerWebsite: https://www.rochelleseltzer.com/Book: Live Big: A Manifesto for a Creative LifeHost: Harinder MullayPodcast: Live The Dream PodcastSubscribe for more conversations with coaches, consultants, founders and leaders shaping the future of business, creativity and personal growth.

In this episode of Live The Dream, Harinder Mullay sits down with Ray Hubert, Co-Founder and CEO of Reliant Workplace Solutions, for a powerful conversation about recovery, service, leadership and building a business with purpose.Ray shares his personal journey through addiction and recovery, what more than 26 years of sobriety has taught him, and how those experiences shaped the way he leads, serves and supports others today.As the founder of Reliant Workplace Solutions, Ray now helps businesses navigate workplace safety, drug and alcohol testing, CPR and first aid training, DOT compliance, and occupational health support. But behind the services is a much deeper mission: protecting people, helping organisations take responsibility, and creating safer workplaces.This conversation explores what it means to rebuild your life, lead with humility, create impact through service, and turn personal experience into meaningful work.If you’re interested in entrepreneurship, recovery, leadership, workplace safety, or stories of people turning their life around and using it to help others, this episode is for you.CONNECT WITH RAY:https://www.linkedin.com/in/raymond-hubert-b1b56465/LIVE THE DREAM PODCAST:Website: https://livethedreampodcast.comSpotify: https://open.spotify.com/show/3qYPFLciKJ433ADl8LP8XIApple Podcasts: https://podcasts.apple.com/podcast/live-the-dream-podcast/id1877688101Instagram: https://instagram.com/livethedreampodcastLinkedIn: https://linkedin.com/showcase/live-the-dream-podcast/Hosted by Harinder Mullay.Conversations on entrepreneurship, leadership, purpose, resilience, mindset and growth — for people building meaningful success.If this one hit, like the video, follow so you don't miss the next conversation.#LiveTheDreamPodcast #HarinderMullay #Entrepreneurship #Leadership #SmallBusiness #Resilience

In this episode of Live The Dream, Harinder sits down with Joe Ruffini, founder and principal consultant of JPR & Associates, LLC, a military veteran, consultant, speaker and author with decades of experience across leadership, crisis management, school safety, homeland security and business consulting.Joe brings a refreshing, no-nonsense perspective on what we risk losing in a world dominated by emails, texts, remote work and AI.Together, they explore why face-to-face communication still matters, how leaders can manage across generations, why AI should support thinking rather than replace it, and why business is ultimately still about people.Joe also shares stories from his military career, including his time working with British soldiers, lessons from consulting, and why family, trust and honest conversation should never be sacrificed for work.This conversation is a reminder that in a high-tech world, the most valuable skill may still be the most human one: knowing how to talk to people.In this episode, we cover:– Why keystrokes are replacing real communication– How AI should and should not be used in business– The danger of outsourcing your thinking– Leading across Boomers, Gen X, Millennials and Gen Z– Why good leaders serve their teams– How social connection improves performance– Joe’s definition of “living the dream”– Why family and close relationships must come firstCONNECT WITH JOE:Joseph Ruffini: https://www.linkedin.com/in/joseph-a-ruffini-8a11762/Website: https://www.jpr-online.com/LIVE THE DREAM PODCAST:Website: https://livethedreampodcast.comSpotify: https://open.spotify.com/show/3qYPFLciKJ433ADl8LP8XIApple Podcasts: https://podcasts.apple.com/podcast/live-the-dream-podcast/id1877688101Instagram: https://instagram.com/livethedreampodcastLinkedIn: https://linkedin.com/showcase/live-the-dream-podcast/Hosted by Harinder Mullay.Conversations on entrepreneurship, leadership, purpose, resilience, mindset and growth — for people building meaningful success.If this one hit, like the video, subscribe, and turn on notifications so you don't miss the next conversation.#LiveTheDreamPodcast #HarinderMullay #Entrepreneurship #Leadership #SmallBusiness #Resilience #PodcastClips

What if the life you want doesn’t require a complete reinvention — but a return to the small daily rhythms that bring you back to yourself?In this episode of Live The Dream, Harinder sits down with Angie DeGeronimo, movement and mindset coach, retreat leader, and creator of The Little Wonders Method.Angie shares her journey from running wellness studios in Silicon Valley to building House of Little Wonders, writing The Little Wonders Playbook, and helping people reconnect with their body, rhythm and inner wisdom.This conversation explores burnout, anxiety, midlife renewal, Ayurveda-inspired living, the power of simple daily habits, and why true transformation often starts with the smallest shifts — a breath, a walk, a pause, a meal eaten at the right time, or a moment of self-permission.Angie also reflects on the role of AI, why human wisdom can’t be outsourced, and how retreats create the space for people to step away from the noise and come back to what really matters.In this episode, we discuss:Why small habits can create powerful long-term changeAngie’s personal experience with burnout and rebuilding rhythmThe role of movement, mindset and Ayurveda in daily lifeWhy midlife can become a doorway into deeper alignmentThe wisdom of the body and learning to listen inwardHow retreats help people reset beyond the noise of everyday lifeWhy AI can support us, but cannot replace human wisdomThe story behind The Little Wonders Method and The Little Wonders PlaybookThis is a conversation for anyone who feels successful on the outside but knows their body, mind or spirit is asking for a deeper reset.CONNECT WITH ANGIE:Angie Degeronimo: https://www.linkedin.com/in/angiedegeronimoWebsite : angiedegeronimo.comLIVE THE DREAM PODCAST:Website: https://livethedreampodcast.comSpotify: https://open.spotify.com/show/3qYPFLciKJ433ADl8LP8XIApple Podcasts: https://podcasts.apple.com/podcast/live-the-dream-podcast/id1877688101Instagram: https://instagram.com/livethedreampodcastLinkedIn: https://linkedin.com/showcase/live-the-dream-podcast/Hosted by Harinder Mullay.Conversations on entrepreneurship, leadership, purpose, resilience, mindset and growth — for people building meaningful success.If this one hit, like the video, subscribe, and turn on notifications so you don't miss the next conversation.#LiveTheDreamPodcast #HarinderMullay #Entrepreneurship #Leadership #SmallBusiness #Resilience #PodcastClips