The Nutrition Nurse

This episode goes into what food noise is and what you can do about it.As always, I love to hear from you 🫶WhatsApp: 07444114578Instagram: @thenutrition_nurseEmail: [email protected] about coaching here -https://0oixwn83e30.typeform.com/to/qOK77h4O Join our free Facebook Community here - https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfPFor upcoming offers & information, sign up for my free emails here - http://eepurl.com/iAwsCg

This episode is all about a recent win from one of my amazing clients that actually has nothing to do with them, and is so much bigger than improving their nutrition and food relationship!As always, I love to hear from you 🫶WhatsApp: 07444114578Instagram: @thenutrition_nurseEmail: [email protected] about coaching here -https://0oixwn83e30.typeform.com/to/qOK77h4O Join our free Facebook Community here - https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfPFor upcoming offers & information, sign up for my free emails here - http://eepurl.com/iAwsCg

This episode will help you understand snacking and help you manage it if it's a problem in your life.As always, I love to hear from you 🫶WhatsApp: 07444114578Instagram: @thenutrition_nurseEmail: [email protected] about coaching here -⁠https://0oixwn83e30.typeform.com/to/qOK77h4O⁠ Join our free Facebook Community here - ⁠https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP⁠For upcoming offers & information, sign up for my free emails here - ⁠http://eepurl.com/iAwsCg⁠

Anna squared! Two Annas, what more could you want ha!On this episode, I am joined by the lovely Anna, a Registered Associate Nutritionist, to chat about...- Psychology and nutrition - The role of food with alcohol- Food as a coping mechanism- The impact of social media nutrition- The complexities of weight loss and disordered eating- The nutrition challenges faced by patients and healthcare professionals in the NHSAny questions, please message either of us xxWhatsApp: 07444114578Instagram: @thenutrition_nurseEmail: [email protected] about coaching here -https://0oixwn83e30.typeform.com/to/qOK77h4O Join our free Facebook Community here - https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfPFor upcoming offers & information, sign up for my free emails here - http://eepurl.com/iAwsCg

This episode debunks some of the latest nutrition myths I've seen, & answers some recent common questionsUnconditional Permission to Eat episode - https://open.spotify.com/episode/1rt9W1hn14Tlz1IStqUKLP?si=7da6bd3281384f8aAs always, I love to hear from you 🫶WhatsApp: 07444114578Instagram: @thenutrition_nurseEmail: [email protected] about coaching here -https://0oixwn83e30.typeform.com/to/qOK77h4O Join our free Facebook Community here - https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfPFor upcoming offers & information, sign up for my free emails here - http://eepurl.com/iAwsCg