Claim OwnershipThe Dr Pompa Podcast
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What happens when pain becomes purpose and that purpose sparks transformation?
On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and spiritual depth.Whether you're a practitioner, patient, or purpose-seeker, you're in the right place. It’s time to challenge conventional wisdom, heal from the inside out, and unlock the calling on your life.
129 Episodes
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Can Fasting Too Much Actually Stall Fat Loss? Fasting harder doesn’t always mean better results. If you’re losing muscle, feeling drained, or struggling to recover, your body may need a different approach. Dr. Daniel Pompa breaks down why strategic feast days could change the way your body responds to fasting, why women dealing with menopause or thyroid challenges may need a different strategy, and how to balance fasting with exercise and recovery. Subscribe, share this episode with a friend ...
Why do you still feel off even when your hormone levels look normal? Dr. Tabatha Barber, a triple-board-certified OB-GYN turned functional medicine practitioner, shares why menopause and hormone symptoms may involve more than hormone levels alone. From brain fog, fatigue, and weight gain to low libido and thinning hair, she explores how gut health, chronic stress, nutrient absorption, and daily habits may affect how women feel. Discover a root-cause perspective on perimenopause, menopause, ho...
Is your fasting routine actually working against your metabolism? Dr. Daniel Pompa breaks down why constant fasting may not deliver the fat loss and energy you expect, and why changing your fasting rhythm could make a difference. He explores the role of feast days, extended fasting, cellular repair, and hormone health, along with common fasting approaches that may affect your results. If you’re fasting but feel stuck, losing muscle, or struggling to see progress, this episode offers a differe...
What if you could see how your brain is wired and finally understand why you think, react, or struggle the way you do? Rachel Lambert shares her powerful story of overcoming severe impulsivity, addiction, and bipolar symptoms through brain mapping and neurofeedback. Now a neuroscientist and neurofeedback expert, she explains what brain maps can reveal about patterns linked to ADHD, anxiety, trauma, focus, and sleep. Dr. Daniel Pompa also explores his own brain map and what it could reveal a...
Is your child’s mouth breathing affecting more than just their sleep? Dr. Daniel Pompa sits down with biological dentistry experts Dr. Jorge Escobar and Dr. Laura Delgado in Cannes, France, to explore how airway health, nasal breathing, and oral health may connect to sleep, behavior, learning, and development. The conversation also looks at a bigger question for adults: could hidden dental problems and chronic oral inflammation be affecting your health and how you age? If you have a child who...
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