Success to Soul

What if the secret to changing your life isn't finding yourself, but becoming the woman you want to be? In this episode of Success to Soul, host Dr. Tanya Prewitt-White explores the power of personal transformation, identity evolution, and breaking free from the habits that keep high-achieving women stuck. Discover how to overcome self-sabotage, establish healthy boundaries, build self-trust, and stop living according to outdated expectations. Dr. Tanya shares practical strategies for turning...

Are you waiting for someone else to recognize your worth when you haven't fully chosen yourself? In this episode of Success to Soul, host Dr. Tanya Prewitt-White explores the power of self-worth, confidence, self-advocacy, and choosing yourself in leadership, career advancement, relationships, and everyday life. Using Beyoncé as an example of unapologetic confidence, Dr. Tanya challenges high-achieving women to stop minimizing their accomplishments, seeking external validation, and waiting fo...

What if achieving success didn't have to mean constant stress, exhaustion, and sacrifice? In this episode of Success to Soul, host Dr. Tanya Prewitt-White challenges high-achieving women to rethink the belief that success must always come through struggle. Discover how to overcome perfectionism, reduce burnout, set healthy boundaries, and release the mental load of trying to do everything at work and home. Dr. Tanya explores the power of asking for help, sharing responsibilities, letting g...

What happens when you're capable of doing everything, but realize you don't have to? In Episode 30 of Success to Soul, host Dr. Tanya Prewitt-White welcomes Shelby Harrington, medical technology leader, two-time Ironman finisher, and founder of Shelby on Purpose, for an inspiring conversation about resilience, self-worth, and living intentionally. After years of balancing career success, motherhood, and personal challenges, a life-threatening medical emergency forced Shelby to rethink what tr...

What if great leadership isn't about being in charge, but about helping everyone thrive? In this episode of Success to Soul, host Dr. Tanya Prewitt-White welcomes Dr. Jo Line, author of Building Co-Active Sport Teams: From Leadership to Co-Action, to explore a more human-centered approach to leadership. Together, they discuss how co-action challenges traditional hierarchies, why every team member deserves to feel valued, and how connection, trust, and well-being can build stronger, more colla...