Men Need Love Too Podcast❤️

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Cameron McLean, a psychotherapist, counsellor and psychic medium, to discuss male burnout, finding your purpose and men's mental health. Through Cameron's personal experiences and professional insights, we explore work stress, the pressure on men to keep pushing, spirituality and practical ways to follow your joy and make big decisions with more clarity. Like so many men, Cameron followed the path in front of him and kept pushing through the stress, all the way to an executive role, until his body made him stop. That wake-up call led him back to what he'd always loved: helping people. Cameron's message is full of hope. Joy is a clue to your purpose, and you don't have to blow up your life to start following it. He also shares a simple heart and gut check for big decisions that any man can try.Timestamps: 00:00 Intro 01:30 Meet Cameron McLean 03:49 Picking engineering off a career test 06:13 Why psychology felt like "not a real job" 07:40 Becoming an atheist 08:52 Climbing the ladder and "just work harder" 10:42 The wake-up call 14:25 When stress becomes your baseline 17:54 Trying to work his way out 21:53 Discovering psychic mediumship 25:16 Joy is the signpost 26:54 Finding joy through childhood memories 33:41 Freedom and the inner child 36:52 Following your joy and money 43:43 Why "mental health" keeps us in our heads 46:01 The heart and gut check for big decisions 53:50 Courage, fear and taking the leap 59:49 The $600 receipt story 1:03:07 Be careful what you ask for 1:05:36 Cancer, kidney stones and hard lessons 1:09:48 Where to find CameronCONNECT WITH CAMERON Cameron helps people reconnect with themselves emotionally, psychologically, and spiritually. Through psychic mediumship, psychotherapy, and counselling, he supports people in understanding their patterns, relationships, struggles, and their deeper path with warmth, honesty, and grounded insight.Raised in a Catholic environment, Cameron experienced a sense of faith early in life, but through common cultural influences, his natural instinct was to question, analyse, and understand the world through logic. That way of seeing everything led him to study space, science and engineering, where he built a successful career and eventually stepped into executive roles in aircraft and military manufacturing. In time, atheism became the worldview that made the most sense to him.But life had other plans. Illnesses took hold and became heavy, disruptions in personal life and personality traits started to become an issue, and gradually there was a growing sense that something essential was missing. This led him into a deeper journey of healing, meaning, and spiritual truth. The work he offers today combines lived experience, professional training, and spiritual study to support emotional healing, self-understanding, and deeper guidance.Instagram: https://www.instagram.com/cameronpsychicmedium/ Facebook: https://www.facebook.com/cameronpsychicmedium Email: [email protected] Website: https://CameronPsychicMedium.com CONNECT WITH MEN NEED LOVE TOO Website: https://www.menneedlovetoo.org Kings Academy: https://menneedlovetoo.org/kings-academy/ Facebook: https://www.facebook.com/share/1Bh9FgzbxR/ Instagram: https://www.instagram.com/men.need.love.too?igsh=MTR2dXNieDE3ZngyNw== Youtube: https://www.youtube.com/@MenNeedLoveTooPodcast LinkedIn: https://www.linkedin.com/in/kat-anna-1a7bb0358 TikTok: https://www.tiktok.com/@menneedlovetoo.org?_r=1&_t=ZS-97LearC7OJb TAKE ACTION Sign the petition to include men in global domestic violence data: https://www.change.org/includemenglobaldvdata If this conversation resonated with you, subscribe, leave a review, share this episode and help more men discover these conversations. #MenNeedLoveToo #MensMentalHealth #Burnout

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Jon Bui, a Lewis and Clark law school graduate and founder of The Negotiated Apology, to discuss how to apologize, conflict resolution and rebuilding trust. Through Jon's personal experiences and professional insights, we explore accountability, empathy, self-forgiveness and practical ways to give an apology that actually repairs a relationship. Most of us were never taught how to apologize. Jon approaches it like a negotiation, because in many ways it is one: one person has to persuade, and the other holds the power to forgive. That's exactly why so many of us avoid it.Jon shows that a real apology isn't about changing the past, it's about changing the future, and he walks through what a sincere one sounds like, live. Whether you owe an apology or you're owed one, this conversation gives you the words.Timestamps: 00:00 Intro 01:31 Meet Jon Bui 02:44 Why apologies are so hard 04:49 Apologizing to yourself 06:08 Start with acknowledgement 07:18 Apologies change the future, not the past 09:29 Rebuilding a relationship stronger 12:47 Why some of us can't apologize 15:17 The top three reasons people don't 16:23 The power imbalance 18:37 Flowers aren't an apology 21:27 Being witnessed in your pain 22:42 Empathy as information gathering 25:02 Treat it like your only chance 28:29 "Sorry for what?" 32:12 Bravery and practicing small apologies 34:34 Should you wait to apologize? 38:44 When you're the one owed an apology 41:00 When you both did something wrong 46:10 Self-forgiveness 53:33 Turning pain into purpose 57:36 A live mock apology 1:00:16 Breaking down the apology 1:04:26 Explanation vs excuse 1:07:01 Get in front of your bad facts 1:12:52 Where to find JonABOUT JON Jon teaches conflict resolution using apologies and high-level negotiation strategies regularly employed by lawyers. As a graduate of Lewis & Clark School of Law, he is transforming the conflict resolution industry by empowering people with strategy and empathy to transform mistakes into relationship building opportunities. His training is essential for organizations seeking to build a powerful and everlasting positive culture; and for leaders who wish to lead with trust, accountability, and humanity.CONNECT WITH JON Website: https://www.thenegotiatedapology.com Instagram: https://www.instagram.com/thenegotiatedapologyproject?vrfl=NHo1ZDg3M3owd3po Facebook: https://www.facebook.com/share/14usZ8vAQNL/CONNECT WITH MEN NEED LOVE TOO Website: https://www.menneedlovetoo.org Kings Academy: https://menneedlovetoo.org/kings-academy/ Facebook: https://www.facebook.com/share/1Bh9FgzbxR/ Instagram: https://www.instagram.com/men.need.love.too?igsh=MTR2dXNieDE3ZngyNw== Youtube: https://www.youtube.com/@MenNeedLoveTooPodcast LinkedIn: https://www.linkedin.com/in/kat-anna-1a7bb0358 TikTok: https://www.tiktok.com/@menneedlovetoo.org?_r=1&_t=ZS-97LearC7OJb TAKE ACTION Sign the petition to include men in global domestic violence data: https://www.change.org/includemenglobaldvdata If this conversation resonated with you, subscribe, leave a review, share this episode and help more men discover these conversations. #MenNeedLoveToo #Accountability #HealthyRelationships

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Miguel Hernandez, a licensed therapist turned coach and creator of the Well-Balanced Warrior program, to discuss male vulnerability, emotional intimacy and attraction in relationships. Through Miguel's personal experiences and professional insights, we explore what women mean by emotionally available, regulated honesty, co-regulation and practical ways for men to open up with the right partner.We take on a question men ask me all the time: if I open up to her, will she lose attraction? Many men have tried and felt their partner pull away, so they stopped sharing altogether. We talk about the difference between sharing from a grounded place and unloading, and why the right partner meets you with patience, not judgment. Our bottom line: with the right partner, there's no limit to how much you can share. Timestamps: 00:00 Intro 01:31 Miguel Hernandez is back 02:45 Male vulnerability and attraction 03:13 What she says vs what he hears 05:39 Defining your words 08:02 Miguel's definition of vulnerability 10:31 Saying what's happening inside in real time 13:40 Catching yourself projecting 15:22 Honesty in real time 21:24 Regulated honesty 25:40 We all want the same thing 27:28 Is there a limit? 30:38 The unhealed version 33:00 When only one person can hold space 36:15 Women get more permission 38:38 What does dysregulated mean? 40:32 Healthy male vulnerability 46:28 Who regulates who? 48:51 Is there a line? 49:25 Men and crying 54:21 Regulating together before we hit record 1:00:33 What healthy vulnerability needs 1:07:29 With the right partner there's no limitCONNECT WITH MIGUEL Miguel Hernandez is a licensed therapist turned coach who helps people reconnect with self-trust so they can guide and design their lives from their own inner compass. His work focuses on helping people move out of overthinking, second-guessing, and feeling stuck… and into a more grounded, self-led way of living.He is the owner of Sovereign Flow and the creator of Well-Balanced Warrior, a program specifically for men who want to gain control over anger, reactivity, and how they show up in their relationships.Miguel offers both one-on-one coaching and group programs designed to create an emobodiedEmail: [email protected] Phone: 931-444-9854 Facebook: https://www.facebook.com/sovereignflow Free anger PDF and private men's group: https://go.sovereignflowcoaching.com/pdfCONNECT WITH MEN NEED LOVE TOO Website: https://www.menneedlovetoo.org Kings Academy: https://menneedlovetoo.org/kings-academy/ Facebook: https://www.facebook.com/share/1Bh9FgzbxR/ Instagram: https://www.instagram.com/men.need.love.too?igsh=MTR2dXNieDE3ZngyNw== Youtube: https://www.youtube.com/@MenNeedLoveTooPodcast LinkedIn: https://www.linkedin.com/in/kat-anna-1a7bb0358 TikTok: https://www.tiktok.com/@menneedlovetoo.org?_r=1&_t=ZS-97LearC7OJb TAKE ACTION Sign the petition to include men in global domestic violence data: https://www.change.org/includemenglobaldvdata If this conversation resonated with you, subscribe, leave a review, share this episode and help more men discover these conversations. #MenNeedLoveToo #MaleVulnerability #EmotionalIntimacy

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Dale Valor, a dating coach, hypnotherapist and author of Inner Game and Unlocking Unstoppable Confidence, to discuss how to approach women, dating confidence and dating advice for men. Through Dale's experience coaching men in the field, we explore body language, reading signs of interest, approaching respectfully and practical ways to build real confidence. Dale wasn't always confident with women. He taught himself one conversation at a time, and today he's coached men in the field thousands of times. His take: real life is far kinder than the internet makes it seem. Dale shares practical, respectful ways to start a conversation, read the signs and build real confidence, and I add the woman's side of what actually feels safe and attractive.Timestamps: 00:00 Intro 01:31 Meet Dale Valor 03:49 How Dale got into dating coaching 06:03 Learning to talk to women 13:50 The biggest obstacles for men today 17:09 Thousands of approaches, never pepper sprayed 20:43 What actually feels safe to women 23:04 There's no such thing as bitches 25:02 Nonverbal communication 26:17 Who you are beats your script 29:52 Grooming and presentation 31:04 Don't make a beeline 34:32 Approaching groups 36:55 Dale's go-to opener 41:15 Approaching women at work 46:05 Practicing conversation 49:31 Be authentic, not manipulative 54:00 Why compliments fall flat 57:26 The FATE model 59:17 Don't play it too safe 1:01:31 The eye contact compliment 1:03:57 Hugging the line 1:07:21 Signs she's interested 1:12:55 Compliance tests (and a terrible joke) 1:15:34 More signs of interest 1:20:13 Signs she's not interested 1:25:53 Setting the date and getting the number 1:29:14 Free books from DaleCONNECT WITH DALE Dale Valor is a men's dating and personal-development coach who teaches that better dating starts with becoming more socially confident, emotionally grounded, and willing to take action. His approach combines inner-game psychology, social skills, real-world practice, attraction, and relationship principles, with a particular emphasis on helping men stop hiding behind overthinking and actually participate in the real worldYoutube: https://youtube.com/@modernvalordating?si=Kx1W44s0ZPyIf54F Instagram: https://www.instagram.com/dalevalormodernflirting?igsh=MWc2NWlneTlyZWp1cQ==CONNECT WITH MEN NEED LOVE TOO Website: https://www.menneedlovetoo.org Kings Academy: https://menneedlovetoo.org/kings-academy/ Facebook: https://www.facebook.com/share/1Bh9FgzbxR/ Instagram: https://www.instagram.com/men.need.love.too?igsh=MTR2dXNieDE3ZngyNw== Youtube: https://www.youtube.com/@MenNeedLoveTooPodcast LinkedIn: https://www.linkedin.com/in/kat-anna-1a7bb0358 TikTok: https://www.tiktok.com/@menneedlovetoo.org?_r=1&_t=ZS-97LearC7OJb TAKE ACTION Sign the petition to include men in global domestic violence data: https://www.change.org/includemenglobaldvdata If this conversation resonated with you, subscribe, leave a review, share this episode and help more men discover these conversations. #MenNeedLoveToo #DatingAdvice #ConfidenceForMen

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Jay Scott, founder of The Integrated Male and creator of the Unshakable Man Method, to discuss nice guy syndrome, people pleasing and nervous system regulation for men. Through Jay's personal experiences and professional insights, we explore emotional abandonment, covert contracts, self-worth and practical ways to show up as yourself under pressure. Jay spent years in executive leadership chasing the next achievement and never quite feeling good enough. Through his own healing, and his work alongside Dr. Robert Glover, author of No More Mr. Nice Guy, he found the root of it, and now he helps other men do the same. Jay explains how being the nice guy can quietly cost you real connection, and how to start showing up as yourself instead. He shares simple, practical tools to calm your nervous system so you can stay true to yourself under pressure. Timestamps: 00:00 Intro 01:31 Meet Jay Scott 03:56 A gift you get to give away 05:42 Why lived experience matters 07:05 The night that shaped his life 10:46 Emotional abandonment 13:11 Tuned in to everyone's needs but your own 14:07 When someone tries to meet your needs 17:50 Can nice guys be trusted? 21:29 Why it's all performative 23:52 The felt dartboard 28:43 The courage to be disliked 32:53 Finding language to disagree 36:38 Your nervous system isn't weak 39:01 Pause, breathe, ground 45:55 Jay's top nervous system tools 48:17 Brag book 2.0 51:31 Fill your bucket 55:04 Why men resist self-care 58:04 Guys' night and his marriage 1:01:03 Let her give to you 1:02:43 The cage and the pedestal 1:05:04 Where to find JayCONNECT WITH JAY Jay Scott knows what it costs a man to succeed at everything on the outside while quietly losing himself on the inside — because he's lived it.He is the founder of The Integrated Male, creator of The Unshakable Man Method, and one of the most grounded voices in modern men's development. Drawing on more than a decade of deep personal work, study of nervous system science and masculine development, and over 15 years of executive leadership across organizations, Jay built a coaching methodology for a specific kind of man: high-functioning, self-aware, and still collapsing in the moments that matter most.His work closes the gap between what a man knows and how he actually shows up under pressure.Jay works with men worldwide through private coaching, men's groups, workshops, and immersive programs.The Integrated Male. Not about becoming someone else — about finally becoming yourself.Website: https://www.theintegratedmale.com Email: [email protected] Phone: (614) 441-1117CONNECT WITH MEN NEED LOVE TOO Website: https://www.menneedlovetoo.org Kings Academy: https://menneedlovetoo.org/kings-academy/ Facebook: https://www.facebook.com/share/1Bh9FgzbxR/ Instagram: https://www.instagram.com/men.need.love.too?igsh=MTR2dXNieDE3ZngyNw== Youtube: https://www.youtube.com/@MenNeedLoveTooPodcast LinkedIn: https://www.linkedin.com/in/kat-anna-1a7bb0358 TikTok: https://www.tiktok.com/@menneedlovetoo.org?_r=1&_t=ZS-97LearC7OJbTAKE ACTION Sign the petition to include men in global domestic violence data: https://www.change.org/includemenglobaldvdata If this conversation resonated with you, subscribe, leave a review, share this episode and help more men discover these conversations. #MenNeedLoveToo #NiceGuySyndrome #PeoplePleasing