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Hats On!

Author: Laia Estorach Cavaller

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Why are the most important conversations women have still happening in whispers? Hats On! exists to change that. Exceptional guests. Honest stories. Topics that are still too often treated as taboos — motherhood, burnout, menopause, identity, resilience, reinvention. Real voices from across the world. For listeners who want more than a highlight reel. Follow and listen.
21 Episodes
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What happens when the career you studied for isn't the path you're meant to follow? And when the world doesn't always have a clear place for all the parts of who you are?In this episode, Coral talks about activism, identity, career reinvention, bisexual visibility, queer inclusion and the importance of learning to embrace every part of yourself. Coral studied art history and began her professional life working in museums. But a growing concern about animal welfare eventually led her into activism—and ultimately into a career dedicated to creating social change.She also shares what it means to be bisexual in a world where people often want to use simple categories, why bisexual people can experience a particular kind of invisibility, and what it feels like to have to explain your identity again and again.In this episode:Career reinvention and finding meaningful workAnimal rights and ethical activismVeganism and conscious choicesActivist burnout and self-careLGBTQ+ inclusion and belongingQueer bachata and challenging gender rolesUltimately, this is a conversation about belonging to a cause, to a community, to your body, and most importantly, to yourself. Because you don't have to choose just one version of who you are. You can wear them all.Links to the Project 1882 and Queer Bachata are:- https://share.google/qFKu75x5EPbmAi1hl- @queer_bachataIdentity. Activism. Animal rights. LGBTQ+ inclusion. Burnout. Authenticity.Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice.
What does it take to build a career that spans science, global leadership and boardrooms, while staying true to your values?In this episode, Heather shares how a career that began in the laboratory evolved into executive leadership, why curiosity has been her greatest career advantage, and the lessons she has learned about building influence, developing confidence and advocating for yourself.In this episode:From scientist to global business leaderWhy curiosity is the ultimate career skillBuilding a "squiggly" career instead of a linear oneWhy women shouldn't wait to be noticedSponsorship, networking and career growthMenopause at work: breaking the tabooCreating inclusive workplaces for womenThe difference between managing people and creating leadersLeadership lessons for the next generationWhether you're building your career, leading a team, navigating menopause, or simply wondering what great leadership really looks like, this conversation is full of practical wisdom and timeless advice.Because the best legacy a leader can leave isn't a title. It's the people they help grow.Leadership. Women in STEM. Menopause. Career growth. Curiosity.Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice.
(Episode in Spanish) ¿Qué pasaría si un producto sencillo pudiera transformar no solo la salud de las mujeres, sino también su confianza, su educación, la sostenibilidad y las conversaciones que las familias tienen en casa?En este episodio, Romina comparte cómo una idea simple se convirtió en un movimiento que ha ayudado a miles de mujeres a comprender mejor sus cuerpos, evitando al mismo tiempo la generación de unas 30.000 toneladas de residuos gracias a los productos menstruales reutilizables.En este episodio:Crear un negocio con propósito Romper el estigma en torno a la menstruación Salud femenina y educación menstrual Sostenibilidad y reducción de residuos plásticosInnovación inclusiva para mujeres transgénero Liderazgo y empoderamiento femenino Por qué los negocios con propósito se fortalecenEl poder de la comunidad frente a la competenciaTanto si eres emprendedor, líder, educador o simplemente te apasiona generar un cambio positivo, esta conversación te recordará que las empresas más exitosas no se limitan a vender productos: transforman conversaciones. Y, a veces, cambiar una conversación cambia el mundo.Descubre más sobre LifeCup aquí: https://lifecup.co/---------------------------------------------------(ENG) What if one simple product could change not only women's health but also confidence, education, sustainability, and the conversations families have at home?In this episode, Romina shares how a simple idea became a movement that has helped thousands of women better understand their bodies while preventing an estimated 30,000 tonnes of waste through reusable menstrual products. In this episode:Building a purpose-driven businessBreaking the stigma around menstruationWomen's health and menstrual educationSustainability and reducing plastic wasteInclusive innovation for transgender womenFemale leadership and empowerment Why businesses with purpose become strongerThe power of community over competitionWhether you're an entrepreneur, leader, educator or simply passionate about creating positive change, this conversation is a reminder that the most successful businesses don't just sell products. They change conversations. And sometimes, changing a conversation changes the world.Find out more about LifeCup here: https://lifecup.co/Women's health. Menstrual health. Purpose-driven business. Sustainability. Female entrepreneurship.Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice.
What if the best parts of your life were the ones you never planned?A deeply honest conversation about following your curiosity even when it completely changes your life.We explore why connection is at the heart of leadership, what motherhood taught her about resilience, why our closest relationships are our greatest teachers, and how making decisions from love rather than fear can transform the direction of our lives. In this episode:Building a career around meaningful connectionsStarting a business after years in corporate leadershipEntrepreneurship and lifelong learningMotherhood, divorce and personal growthFalling in love where you least expect itReinvention at every stage of lifeLearning to embrace life's unexpected turnsWhether you're questioning your career, navigating change, building a business, or simply wondering if it's too late to start again, this conversation is a reminder that the most meaningful journeys rarely follow a straight line.Find more about The Keynote Co: https://thekeynoteco.com/Career reinvention. Motherhood. Entrepreneurship. Divorce. Unexpected love.Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice.
(Episode in Spanish) ¿Qué ocurre cuando un error acaba definiendo quién eres, al menos a los ojos de los demás?En este episodio hablamos del peso del juicio, de la culpa, de la salud mental y de cómo una depresión puede hacerte sentir completamente desconectada de ti misma.En este episodio hablamos de:El mundo del arteVivir en una ciudad que no sientes tuya.Decidir no ser madre y romper expectativas.La depresión desde dentro, sin filtros.El peso del juicio y la culpa.Reconstruir la autoestima después de tocar fondo.Si este episodio consigue que una sola persona se sienta menos sola, habrá merecido la pena. Porque pedir ayuda no es un signo de debilidad. Es el primer acto de valentía.---------------------------------------------------(ENG) What happens when one difficult chapter begins to define your entire identity?In this episode, we explore the reality of living with depression, the weight of guilt and shame, and how difficult it can be to ask for help when you feel you've lost yourself.This conversation is about much more than mental illness. It's about becoming yourself again.In this episode:The art worldLiving in a city that doesn't feel as own anymoreChoosing not to have childrenLiving with depression and recognising the warning signsWhy guilt and shame can keep us trappedThe importance of therapy and asking for helpRebuilding confidence after difficult life experiencesIf you've ever struggled with anxiety, depression, burnout, self-doubt, or simply felt disconnected from yourself, this episode is a reminder that healing is possible—and that asking for help is one of the bravest things we can do.Mental health. Depression. Self-worth. Healing.Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice.
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