DiscoverFrom Sad Pick Me Girl to Alchemist
From Sad Pick Me Girl to Alchemist
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From Sad Pick Me Girl to Alchemist

Author: Denise

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For anyone who’s ever begged to be chosen, ignored their intuition, or tied their worth to someone staying — this is the podcast about finally choosing yourself instead.

From Sad Pick Me Girl to Alchemist is about turning heartbreak, attachment wounds, and identity loss into self-awareness, self-trust, and real transformation. Hosted by Denise, it explores what happens when you stop chasing emotionally unavailable love — the situationships, the anxious attachment, the people-pleasing — and start coming home to yourself.

Through personal storytelling, spiritual insight, and honest reflection, Denise shares her journey out of codependent patterns and self-abandonment, and invites you to do the same. Healing here isn’t about perfection — it’s about awareness, alchemy, and becoming the version of yourself who no longer abandons you.

Expect conversations on relationships, emotional healing, narcissistic and toxic dynamics, spirituality, intuition, and what it actually looks like to rebuild your life from the inside out.

Connect with Denise on IG & TikTok: @denisebmiller

Email: [email protected]

Need more support? Visit https://denisebmiller.com/

25 Episodes
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Modern dating can feel discouraging, but healthy, genuine connection is still possible.In this episode, I sit down with my partner, Indi, a dating and attraction coach for men, to explore how self-love, shadow work, and personal growth can transform the way we approach dating. We discuss attachment patterns, dating games, honest communication, and the importance of choosing people who choose you.Indi shares his journey from pickup artistry to a more conscious approach to attraction, while we explore how healing our own patterns can open the door to deeper, more authentic connections.Our stories are a reminder that love can find us in unexpected ways, and that the work we do on ourselves doesn't just change who we attract — it changes what we're willing to accept and what we believe is possible.Connect with Indi on Instagram: @klink182
What if you don’t need to change who you are to find your purpose? What if you need to stop trying to be someone you’re not?In this episode, I sit down with Amanda, a Soul Reflection Guide, to explore spiritual awakenings, intuition, soul contracts, and the journey of coming home to yourself.We talk about how people-pleasing and years of conditioning can make us feel like we’re too much, why purpose isn’t necessarily about what you do but who you are, and how embracing your individuality can change the way you move through the world.We also dive into connecting with your intuition, recognizing the gifts you already possess, and letting go of the rules and expectations that keep you disconnected from yourself.Because the more you allow yourself to be YOU, the more naturally you begin to live in alignment with your purpose and find the people who resonate with you.You were never meant to fit into someone else’s mold. You were meant to be yourself.Amanda is a Soul Reflection Guide helping souls who have always felt different see that who they truly are is magic. Through intuitive guidance, deep listening and Higher Self wisdom, she helps people reconnect with the parts of themselves they may have been taught to hide, question or “fix” and remember the gifts, wisdom and purpose that were there all along.My link:https://linktr.ee/findyoursparkcoaching
What if the doors that keep closing aren’t signs that you’re failing—but signs that it’s time to move on?In this episode, I sit down with healer Christine Gold for a conversation about purpose, surrender, intuition, corporate burnout, relationships, soul recognition, and learning to trust the nudges that keep asking us to evolve.We talk about what happens when the life you built no longer feels aligned, why chemistry doesn’t always mean permanence, how to recognize the difference between connection and attachment, and why sometimes the people and situations we desperately want to hold onto are the very things we’re being asked to release.Christine also shares her journey from corporate burnout, addiction, anxiety, and depression to discovering her intuitive gifts and building a life that feels more aligned with who she actually is.Maybe the closed door isn’t rejection.Maybe it’s redirection.Connect with Christine on IG: @christinejgold or @mediumchristinegold
What if finding your person was never supposed to be the goal?In this episode, I’m joined by Geovana to talk about divorce, dating, self-worth, father wounds, and what happens when you stop looking outside of yourself for happiness.We get into the patterns that keep us chasing, why being chosen can feel so important, and how getting quiet enough to actually hear yourself can change everything.Because maybe the dream isn't finding your dream partner.Maybe it's becoming the person you were looking for all along. ✨Connect with Geovana: Website (coming soon): https://www.geovanatolentino.com/IG: geovana_tolentino
What if your purpose isn’t something you’re supposed to find, but something you’re supposed to remember?In this episode, I sit down with medium and healer Deborah Roque to talk about purpose, spirit guides, intuition, healing, and what it really means to live in alignment.We talk about why you can’t ascend without descending, why the messy parts of healing matter, and how learning to trust yourself can help you take the next step when you’re stuck in the in-between.I’m sharing my own journey alongside Deborah’s because I believe we learn through each other’s stories — and sometimes hearing someone else put words to what you’ve been feeling is exactly what you need to keep moving.You don’t have to know the whole path. You just have to trust the next step.--Deborah is a medium, psychic, mentor and healer who works at the intersection of Spirit, the subconscious, and emotion. She helps you uncover your truth, heal what keeps you from it, and embody who you came here to be.@deborahdroque on IG, Threads, and TikTokBook a reading at www.paranormalparadigma.comAll readings pay what you can.
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