Tactical Harmony

No pitch deck. No business plan. A developer she met at a yacht club tiki bar called Alex Comer about the oldest farm in Cleveland, and Aura House was born. Waiting for 100 percent certainty before your next leap keeps you stuck. Courage is not the absence of fear. It is feeling the resistance and moving anyway.In this episode of the Tactical Harmony Show, Rebecca Fitzsimmons sits down with Cleveland entrepreneur Alex Comer. Alex launched her first business in her early twenties, ran the Cleveland Collective Salon for over a decade, and chose to pivot and launch Aura House in Ohio City, a community-driven concept rebuilding the modern salon through collaboration, wellness events, pop-ups, and stylist autonomy.Rebecca and Alex break down the mindset high performers need to push through hard seasons, expand their network, and build a business rooted in time freedom.In this episode, you’ll learn:Fear and the overdue pivot: why outgrowing a comfortable business feels scary, and how to know when it is time to moveRelationship capital: how years of showing up as yourself lands deals a formal business plan never willDesigning for freedom: moving past endless hustle to build systems, use AI, and reclaim your timeThe power of proximity: why the bigger rooms intimidating you are where leaders and deals get madeDaily peak performance: breathwork, sauna meditation, movement, and journaling to clear the noise so the right ideas landThis conversation gives you a networking and action framework for entrepreneurship and leadership, so you build on your terms instead of waiting to feel ready. Built for entrepreneurs, executives, small business owners, and high performers who keep saying one day.Press play to hear why Alex tells you to get into the rooms that intimidate you.Tactical Harmony: Where Soul Meets Ambition. Win more, stress less. Connect With Alex:INSTAGRAM: @00_alexandra_00Stay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: Tactical HarmonySPOTIFY: Tactical HarmonySUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At 31, with a newborn at home, he climbed into a car with an armed murder fugitive and talked him into surrendering. In this landmark 100th episode of the Tactical Harmony Show, host Rebecca Fitzsimmons sits down with nationally prominent cold case murder investigator, former investigative journalist, and media executive Steve Ridge.From interning with President Dwight Eisenhower at age 15 and surviving a live-broadcast shootout to talking an armed murder fugitive into surrendering and putting up $100,000 personal rewards to crack decades-old cold cases (featured on People Magazine Investigates, Fox News, Crime Junkie, and Nancy Grace), Steve's journey is a masterclass in relentless curiosity, courage, and service.Inside this episode, you will learn:Eisenhower's Core Lesson on Action: Why "a bad plan is better than no plan" and how high performers break the cycle of analysis paralysis to make decisive moves with incomplete intel.Why the rigid operational lanes that keep you safe in law enforcement and federal service can become self-limiting in civilian leadership and entrepreneurship unless you learn to expand your thinking.The neuroscience behind your "gut instinct," how your nervous system processes high-speed pattern recognition, and how to harness it during high-stakes negotiations and career transitions.Steve’s daily formula for operating at peak performance, managing emotional weight, and building an enduring legacy anchored in service to others.Tune in now to master your decision-making and take the next leap with confidence.Tactical Harmony: Where Soul Meets Ambition. Win more, stress less. Connect With Steve:LINKEDIN: Steve RidgeEMAIL: [email protected]: 319-573-0657Stay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: Tactical HarmonySPOTIFY: Tactical HarmonySUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Burnout is not inevitable. Burnout is a choice.In this episode of Tactical Harmony, host Rebecca Fitzsimmons sits down with Daphne Allwein, performance physiologist, founder of Lift Pro Wellness, and host of the Don't F*kn Shrink podcast, to expose the truth about high-performance burnout, nervous system regulation, and sustainable ambition.If you are an ambitious executive, high achiever, or leader pushing past fatigue, brain fog, and chronic stress, this conversation delivers an urgent wake-up call on why more is not more and how to reclaim your energy.Inside the episode, we break down: Why burnout is a daily choice rather than an unavoidable condition How to regulate your nervous system and read the physical symptoms of chronic stress The difference between acute pain and kinesiophobia (fear of movement and discomfort) Why setting rigid distant goals fails and how ruthless daily prioritization drives true results The "30-minute sitcom trap" that tricks us into chasing quick fixes over 1% compound habitsWhy intentional rest is an essential part of the training program, not the inverse of progress Overcoming people-pleasing, setting bulletproof boundaries, and refusing to shrink to keep others comfortableHit play now to hear why burnout is a choice, how to rewire your nervous system under high stakes, and what happens when you refuse to shrink.Tactical Harmony: Where Soul Meets Ambition. Win more, stress less.Connect With Daffney:WEBSITE: Lift Pro WellnessINSTAGRAM: Daffney AllweinPODCAST:  Don't Fck'n Shrink* (Apple Podcasts, Spotify, YouTube)Stay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: Tactical HarmonySPOTIFY: Tactical HarmonySUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

He was making a lot of money. From the outside, he had everything. He spent eight years numbing himself to get through the day. Breathwork facilitator and emergence coach Hans Weygoldt joins Rebecca Fitzsimmons to break down the patterns keeping high performers stuck, and the mindset to break them.In this episode, you'll learn:How to spot the "not today, tomorrow" excuse keeping you stuckWhy high performers chase the next win and still feel emptyHow conscious connected breathwork quiets the thinking mindWhy one breathwork session means nothing without integrationHow gratitude broke the grip of eight years of substance abuseWhy no session, breathwork or psychedelic, lasts without lifestyle changeThis conversation gives you a clear path from numbing to ownership, so you lead yourself first. Built for high performers in any industry who are successful on paper but feeling stuck inside.Press play for the one habit Hans recommends if you’re stuck in that vicious cycle.  No time to waste, friend.Tactical Harmony: Where Soul Meets Ambition. Win more, stress less. Connect With Hans:LINKEDIN: Hans Weygoldt EMAIL: [email protected] Stay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: Tactical HarmonySPOTIFY: Tactical HarmonySUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You think you need a better strategy. You need a calmer brain.Former CFO David McKee, founder of Another Angle Coaching and author of the upcoming Navigate the Noise, joins Rebecca Fitzsimmons to connect financial discipline, emotional regulation and high performance. He draws on years of managing financial risk, his life with ADHD, and the childhood trauma he worked through to show you why calm is power.In this episode, you’ll learn:How your emotional state drives every financial and leadership decision How stress narrows your vision until you miss the opportunities in front of you- The opposite-hand neuro-plasticity test to prove your brain adapts, starting tonight  The Last 10, First 10 ritual for using the theta state to prime your subconscious Why comparing today's problems to your old ones shows how far you've comeIf you repeat the same draining routine every week, loop on worst-case scenarios, or make reactive choices under pressure, this conversation gives you tools to lower stress and rewire your thinking, so you lead from calm instead of reaction. Press play for the four-minute routine to start tonight.Tactical Harmony: Where Soul Meets Ambition. Win more, stress less.Connect With David:WEBSITE: Another Angle CoachingBOOK: Navigate the NoiseLINKEDIN: David McKeeStay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: Tactical HarmonySPOTIFY: Tactical HarmonySUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.