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Hope as Resistance

Author: Pascale Goodrich

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Hosted by speaker, singer-songwriter, and activist Pascale Goodrich, Hope as Resistance explores the power of hope in times of uncertainty and challenge. Through honest conversations and thoughtful reflection, each episode invites listeners to reconnect with themselves, their communities, and what sustains them. Each season, Pascale is joined by a new cohost (Cassie Connor, Joanne Lamoureux) as well as various guests. Blending themes of mental health, spirituality, resilience, and personal growth, Hope as Resistance reminds us that hope is not passive—it is a courageous act of resistance.

29 Episodes
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GRIEF

GRIEF

2026-11-0250:50

In this episode, Pascale and Johanne explore grief, not as something to overcome or leave behind, but as an expression of the love, connection, and meaning we carry with us. Through honest conversation and grounded reflection, they look at how grief moves through our lives in unexpected ways, asking us to make space for pain, honour what has been lost, and find compassion for ourselves as we navigate the unknown.What does it mean to live alongside grief without allowing it to define us? How can we honour our losses while remaining open to moments of beauty, connection, and hope? Together, they reflect on the ways grief can reshape our understanding of ourselves and remind us of the profound depth of our capacity to love.
CONNECTION

CONNECTION

2026-10-2645:14

In this episode, Pascale and Johanne explore connection, not simply as the relationships we build with others, but as the threads that remind us we are part of something larger than ourselves. Through honest conversation and grounded reflection, they look at how connection begins with presence, grows through vulnerability, and invites us to recognize the ways we are shaped by one another and by the communities we belong to.What does it mean to truly connect, beyond the surface of our everyday interactions? How can we nurture relationships that allow us to feel seen, supported, and understood, while deepening our connection to ourselves, our communities, and the world around us?
ANDREA MENARD

ANDREA MENARD

2026-10-1952:47

In this episode, Pascale sits down with Andrea Menard to explore how her work as a singer, writer, actor and speaker serves as a platform for hope in the world. Through honest conversation and grounded reflection, they look at how art can become a vehicle for transformation, bringing stories, voices, and possibilities into spaces that need them, and Andrea’s work with the rise of the sacred feminine.Together, they reflect on what it means to use matriarchy as a force for change and to make space for ways of being that honour connection, intuition, and collective healing. How can we use our voices and gifts to cultivate hope in the world? What does the rise of the sacred feminine invite us to reconsider about how we live, lead, and relate to one another?
GATHERING

GATHERING

2026-10-1244:19

In this episode, Pascale and Johanne explore gathering, not simply as coming together, but as a practice of connection, presence, and shared purpose. Through honest conversation and grounded reflection, they look at how gathering creates space for stories to be shared, relationships to deepen, and communities to find strength in one another, and how coming together asks us to show up with openness, intention, and care.What does it mean to create spaces where people feel seen, heard, and connected? How can gathering become a practice that strengthens not only our relationships with one another, but our sense of belonging in the world?
REALIGN

REALIGN

2026-10-0551:49

In this episode, Pascale and Johanne explore realignment, not as a complete transformation, but as a return to what feels true and meaningful. Through honest conversation and grounded reflection, they look at the moments when we recognize that something in our lives has shifted, and how realigning with our values, needs, and intentions can create space for a different way forward.What does it mean to notice when we have moved away from what matters to us? How can realignment become a practice that reshapes not only the direction we take, but the way we move through the world?
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