RAW: Restoring American Wellness

Restauranteur, entrepreneur, and writer, Mollie Engelhart, shares some very personal stories that highlight the transformation so many women have gone through after being sold the lies of feminism … and Covid.From an abortion to being a mother of 4, a renowned vegan chef turned regenerative rancher, Mollie’s story is one of true grace and speaks to the interconnected nature of body, mind, and spirit. She embodies the true ethos of the MAHA movement and offers a call to stand firm in principle. A must listen!

What if what you ate today affects not only your health, but also the genetic expression of your children AND your grandchildren? Dr. Cate Shanahan is a board-certified family physician, biochemist, and best-selling author of the book "Deep Nutrition," which has influenced thousands of people—including some members of the LA Lakers—to change their diets to achieve optimal health. Dr. Cate’s own experience with conventional symptom-chasing medicine pushed her into the kitchens of healthy traditional cultures for better answers. She shares her research in epigenetics and why she thinks seed oils (and specifically which ones!) are a major culprit in the chronic disease crisis. Plus, she shares practical tips and solutions with RAW listeners. For your—and your future family’s health—you don’t want to miss this one!Check out Dr. Cate's book here.Learn more about Dr. Cate here.

Jay and Jennifer sit down with David Stelzer, the CEO of Azure Standard, one of the largest distributors of organic food and household products in the country. David tracks his amazing recovery from being a sickly child to the CEO of a thriving business as well as a third generation farmer in Oregon. David sheds light on the perverted incentive structure of modern crop agriculture and tells us why diverse, small farms that care about quality are a path to financial health for farmers and physical health and well being for consumers. As David says “there’s no substitute for food raised in healthy soil eaten as close to the way God made it as possible.”If you want to understand the challenges of the modern food system - and the solutions! - this episode is for you!

Sally Fallon Morell is the author of the popular nutrition book "Nourishing Traditions" and the co-founder and President of the Weston A. Price Foundation, an organization dedicated to the promotion of ancestral diets for optimal nutrition and health. Dr. Weston A. Price’s research demonstrated that humans achieve perfect physical form and perfect health generation after generation only when they consume nutrient-dense whole foods and the vital fat-soluble activators found exclusively in animal fats. Sally sits down with Jay and Jennifer to discuss the taboo topics of incorporating butter, eggs, and yes - RAW MILK! - into your diet. She also discusses why soy based formula is a poor choice for babies, the need to lift the RDA on saturated fat, and the importance of home cooked meals. Sally has been leading the charge on nourishing food way before MAHA made it cool and isn't afraid to push back on the medical orthodoxy. Which is why RAW loves her!

Dr. Sue Peters is a developmental cognitive neuroscientist who specializes in the role of sleep in brain development and cognition. She talks to the RAW podcast about the importance of sleep for proper brain function and development in children and how environmental changes are affecting proper brain development. She also discusses how her understanding of the brain led her to where she is today as an advocate of MAHA policies.