The Nuvia Podcast
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© Nuvia Association for Nutrition and Health
Description
Better health begins with better understanding. Welcome to The Nuvia Podcast. Through short, evidence-informed episodes, we explore nutrition and the lifestyle factors that influence physical and mental wellbeing. Our focus isn't on selling products or promoting one "perfect" way of eating. It's on helping you understand how the body works, what supports it, and how to build lasting health from the foundations up - one conversation at a time.
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Join your host, Erin, as she explores a deceptively simple question: What is food? Beyond calories, what does food actually do in the body? What can an ancient thought experiment teach us about how the food we eat quite literally becomes part of who we are?Find out more about Nuvia. Visit www.nuvianutrition.org
Why Nuvia? And what's the deal with the Nuvia Community? Erin Maurer, Vice President of Nuvia Association for Nutrition and Health, explains the vision behind Nuvia and why building a community around better health matters.
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