Claim OwnershipFact & Feelings | A For Younger You Series
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© 2026 Fact & Feelings | A For Younger You Series
Description
Fact & Feelings is a mental health podcast from For Younger You, built around one simple idea: start with a fact, then have an honest conversation about the feelings behind it.
Each episode features voices from music, entertainment, media and culture opening up about the experiences behind the statistics, from anxiety and identity to burnout, grief, pressure and everything in between.
No perfect answers. No pretending to have it all figured out. Just honest conversations that might help someone feel a little less alone.
A podcast from For Younger You.
The Conversations We Needed.
4 Episodes
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For this episode, I’m joined by Sean Smith from The Blackout and Sappenin’ Podcast for an honest conversation about identity, purpose, starting again, and what happens when something that has defined you for years suddenly disappears. The idea behind Fact & Feelings is simple. We start with a mental health fact, then use it to ask one honest question. No scripts, no perfect answers, just a conversation about the feelings and experiences that statistics can never fully capture. Sean speaks...
For this episode, I’m joined by Charlie Rolfe from As Everything Unfolds for an honest conversation about self-belief, comparison, perfectionism, and what happens when the way other people see you starts to change the way you see yourself. The idea behind Fact & Feelings is simple. We start with a mental health fact, then use it to ask one honest question. No scripts, no perfect answers, just a conversation about the feelings and experiences that statistics can never fully capture. Charli...
For this episode, I’m joined by Dani Winter-Bates from Bury Tomorrow for an honest conversation about burnout, boundaries, vulnerability, and what can happen when you spend so much time looking after other people that you stop noticing what it’s costing you. The idea behind Fact & Feelings is simple. We start with a mental health fact, then use it to ask one honest question. No scripts, no perfect answers, just a conversation about the feelings and experiences that statistics can never fu...
Welcome to the first-ever episode of Fact & Feelings. For episode one, I’m joined by Josh Franceschi from You Me At Six for an honest conversation about mental health, the pressures we put on ourselves, and what happens behind the version of somebody that everyone else gets to see. The idea behind Fact & Feelings is simple. We start with a mental health fact, then use it to ask one honest question. No scripts, no perfect answers, just a conversation about the feelings and experien...
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