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100 Days of Human Connection
100 Days of Human Connection
Author: Shauna Rae
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© Shauna Rae
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What can happen in 100 days?
100 days – ending on December 23, 2026. I'll post one piece of content, on whatever platform I choose, in whatever format feels good. Could be a voice note, a live video, a poem, a live on Substack or Instagram. Here's how to follow them all: https://allmylinks.com/shaunarae67
www.shaunarae.com
100 days – ending on December 23, 2026. I'll post one piece of content, on whatever platform I choose, in whatever format feels good. Could be a voice note, a live video, a poem, a live on Substack or Instagram. Here's how to follow them all: https://allmylinks.com/shaunarae67
www.shaunarae.com
29 Episodes
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Day 28 of 100.100 Days of Human Connection.1 piece of content, every day, for 100 days.Last night of a long weekend away. Going home tomorrow after a shared meal and family visit.Full up and tired. Ready to head home and do some writing and ruminating.#imperfectengagement This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shaunarae.com
Day 27 of 100.100 Days of Human Connection.1 piece of content, every day, for 100 days.Walking on the beach today, I had regret. Shame about how I didn’t show up in my family. Shame about the questions I didn’t ask my mom before she died.But feeling the darkness, and intentionally shifting the way I show up in relationships is the only way to heal and move forward.The messiness and embarrassment of how I could have/should have, processing it, feeling it, helps guide me to fulfill my humanness in this life.#imperfectengagement This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shaunarae.com
Day 26 of 100.100 Days of Human Connection.1 piece of content, every day, for 100 days.Attending the 2nd and last full day of the Mental Health in Journalism Summit today was soul-nourishing.To find so many like-minded folks, speaking the same language of what’s been happening under the hood with the profession of journalism.It was inspiring and made me feel like a giddy school girl, gushing in the chat.Grateful.And grateful to be close enough to the lake tonight to hear the waves.#imperfectengagement This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shaunarae.com
Day 25 of 100.100 Days of Human Connection.1 piece of content, every day, for 100 days.I gave a lightning talk today at the Mental Health in Journalism Summit.So many folks doing similar work, around the globe!The proof is there, now how do we build the support systems, the infrastructure that will replace the institutions that are naturally sundowning?#imperfectengagement This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shaunarae.com
Day 24 of 100.100 Days of Human Connection.1 piece of content, every day, for 100 days.Almost forgot today! Bone-deep weary today.Ready for a rest. Presentation tomorrow. Visit with lovely friends.Massages Friday and off for the weekend.Eager to get away.#imperfectengagement This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.shaunarae.com








