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8020

Author: Declan Kluver

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The 8020 Podcast is for founders, business owners and high performers who want to build extraordinary businesses without destroying themselves in the process.

Hosted by 8020 founder Declan Kluver, the podcast explores the four pillars behind sustainable high performance: Biology, Psychology, Relationships and Business Health.

Expect raw conversations with successful founders, doctors, psychologists, health experts and high performers about what it really takes to operate at your best — from sleep, recovery and biomarkers to stress, mental health, relationships, leadership and the pressures nobody talks about when building a business.

Because your business has systems for everything.

8020 is about building one for you.

Build hard. Perform well. Stay healthy enough to enjoy what you create.

6 Episodes
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006 - Nahum Kozak

006 - Nahum Kozak

2026-11-0650:03

8020 Podcast | Nahum Kozak – Why Strong Relationships Are Essential to a Healthy LifeWhat does it take to build a successful career without sacrificing the relationships that matter most? In this episode of the 8020 Podcast, we sit down with Nahum Kozak, Senior Psychologist and Co-Founder of Lighthouse Relationships, to explore the importance of relationship health, emotional connection and maintaining strong relationships while navigating the pressures of life and business. With over 20 year...
005 - Darcy Cogdale

005 - Darcy Cogdale

2026-10-2801:03:40

From Prison to Purpose: Darcy Cogdale's Incredible Story of Redemption 8020 Podcast | Guest: Darcy Cogdale What does it take to completely turn your life around when you've hit rock bottom? In this episode of the 8020 Podcast, we sit down with Darcy Cogdale, a fitness coach and mentor whose extraordinary journey has taken him from addiction, crime and prison to building a life centred around health, discipline and helping others. Growing up struggling with bullying and acceptance, Darcy foun...
8020 Podcast | Alyson Ferguson-BunnRelationships, Mental Health & the Power of Connection In this episode of the 8020 Podcast, we're joined by Alyson Ferguson-Bunn, founder of Gold Coast Counselling Centre, an experienced family and couples therapist with a passion for helping people navigate relationships, emotional challenges and mental wellbeing. Originally trained in London, Alyson holds a Master's degree in Psychology and a Bachelor of Honours in Counselling and Psychotherapy. She br...
003 - Sammy McComb

003 - Sammy McComb

2026-10-0942:53

Sammy McComb: From the Tools to Building Shade Eyewear What does it take to back yourself when you’re building something from scratch? In this episode of the 8020 Podcast, Declan Kluver welcomes Sammy McComb, the founder of Gold Coast brand Shade Eyewear. Sammy’s journey began on the tools as a plumber, building his business around early starts, job sites and nights spent working on his idea. What started as a side hustle became an eyewear brand shaped by his everyday life, from demanding wor...
002 - Brodie Casa

002 - Brodie Casa

2026-10-0140:45

How Hard Is Too Hard? | Brodie Casa — Apex Coaching Academy How far should you push yourself before high performance starts working against you? In this episode of the 8020 Podcast, I sit down with Brodie Casa, founder of Apex Coaching Academy, for a raw conversation about performance, health, business and knowing your limits. We unpack my experience with mania and mental health, what can happen when relentless drive goes too far, and how to recognise when pushing harder is no longer the answ...
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