Regular Good Stuff

In this episode, Joe and Isabel share insights into balancing parenthood, personal fitness, and everyday challenges. They discuss their morning routines, training adjustments post-baby, and creative Halloween costumes, offering relatable stories and practical tips for busy parents. *We pause and restart a few times due to a loud playdate next door waking the baby. Sorry for the jerky transitions!*

In this episode, Isabel and Joe share candid insights into their life as new parents, balancing training, race days, and family life. They discuss the challenges of sleep disruptions, breastfeeding, and the humorous side of parenthood, offering relatable stories and practical reflections.

In this episode, Isabel and Joe share their experiences navigating parenthood, racing, and life changes after having a baby. They discuss the challenges, surprises, and lessons learned along the way, offering insights for fellow athletes and parents.