The Kids Menu

Christiana and Chef Mark discuss the reality of cooking for—and with—kids.Hummus Recipehttps://www.joinkidscookingclub.com/hummus-recipeGet your first month of Kids Cooking Club for free:https://kids-cooking-club.circle.so/checkout/first-month-free-podcast?coupon_code=1MOFREE2026Find ushttps://www.instagram.com/thekidsmenupod/https://www.joinkidscookingclub.com/https://www.nutridafeedyoursoul.com/

Hear why Christiana and Chef Mark don’t like the term “picky eater.”Salsa Verde Recipehttps://www.joinkidscookingclub.com/salsa-verde-recipeGet your first month of Kids Cooking Club for free:https://kids-cooking-club.circle.so/checkout/first-month-free-podcast?coupon_code=1MOFREE2026Find ushttps://www.instagram.com/thekidsmenupod/https://www.joinkidscookingclub.com/https://www.nutridafeedyoursoul.com/

Christiana and Chef Mark talk about cooking and eating for the sole purpose of connection.Miso Pasta Recipehttps://www.joinkidscookingclub.com/miso-pasta-recipeGet your first month of Kids Cooking Club for free:https://kids-cooking-club.circle.so/checkout/first-month-free-podcast?coupon_code=1MOFREE2026Find ushttps://www.instagram.com/thekidsmenupod/https://www.joinkidscookingclub.com/https://www.nutridafeedyoursoul.com/

Meet Christiana and Chef Mark!Pickle Slaw Recipehttps://www.joinkidscookingclub.com/pickle-slaw-recipeResources MentionedDo not eat the red food!: Prohibition of snacks leads to their relatively higher consumption in childrenGet your first month of Kids Cooking Club for free:https://kids-cooking-club.circle.so/checkout/first-month-free-podcast?coupon_code=1MOFREE2026Find ushttps://www.instagram.com/thekidsmenupod/https://www.joinkidscookingclub.com/https://www.nutridafeedyoursoul.com/