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Lama Lena Teachings

Author: Lama Lena Teachings

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Lama Lena (Yeshe Kaytup) is a teacher of Direct Mind Perception Meditation (Dzogchen and Mahamudra) and a lineage holder of several Tibetan Buddhist traditions. Her informal style is precise and direct, and students around the world admire her for her exceptional ability to share profound teachings in a clear, poetic, and humorous way. For more information, check out the website: https://lamalenateachings.com/

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269 Episodes
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Q&A with Lama Lena — Oct 25, 2026

Q&A with Lama Lena — Oct 25, 2026

2026-10-2601:32:27

Q&A with Lama LenaTeacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)RecordedOctober 25, 2026Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com
The Meaning of Refuge — Outer, Inner, Secret & Ultimate Refuge (Canada, Aug 2019)

The Meaning of Refuge — Outer, Inner, Secret & Ultimate Refuge (Canada, Aug 2019)

2026-10-2423:55

The Meaning of Refuge — Outer, Inner, Secret & Ultimate RefugeTeacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)Recorded at The Dharma Centre of CanadaAugust 5, 2019Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com
[3/3] The Three Words of Garab Dorje — The Third Word (Wildervank, Apr 2018)

[3/3] The Three Words of Garab Dorje — The Third Word (Wildervank, Apr 2018)

2026-10-2401:56:55

The Three Words of Garab Dorje — The Third Word — Part 3Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)Recorded in Wildervank, NetherlandsApril 2018Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com
[2/3] The Three Words of Garab Dorje — The Second Word (Wildervank, Apr 2018)

[2/3] The Three Words of Garab Dorje — The Second Word (Wildervank, Apr 2018)

2026-10-2401:55:02

The Three Words of Garab Dorje — The Second Word — Part 2Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)Recorded in Wildervank, NetherlandsApril 2018Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com
[1/3] The Three Words of Garab Dorje — The First Word (Wildervank, Apr 2018)

[1/3] The Three Words of Garab Dorje — The First Word (Wildervank, Apr 2018)

2026-10-2401:30:47

The Three Words of Garab Dorje — The First Word — Part 1Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)Recorded in Wildervank, NetherlandsApril 2018Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lamalenateachings.substack.com
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