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Ask Doctor Dawn

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Broadcast from KSQD, Santa Cruz on 2-06-2025:
A live guest in the studio introduces Mom's Meals (momsmeals.com,) a program providing free meal delivery services for qualifying Medicare Advantage and Medi-Cal recipients with various dietary needs.
During a lengthy live call, Dr. Dawn provides comprehensive guidance for a patient experiencing recurring COVID infections, discussing treatment options, long-haul symptoms, and recovery strategies.
She announces FDA approval of Suzetrigine (Journavx), a novel non-opiate pain medication that works by blocking pain signals in the spinal cord, potentially marking a significant advancement in pain management.
Responding to an email, Dr. Dawn provides detailed advice for treating a chronically splitting fingernail, recommending silk wrap treatment as a long-term solution.
The show examines research showing omega-3 fatty acids, vitamin D, and exercise can slow biological aging, with participants aging 4 months slower over a 3-year study period.
Dr. Dawn discusses concerning new research showing microplastics accumulating in mouse brains, kidneys and liver.
She explores the emergence of valley fever (coccidiomycosis) as a climate change-related health threat, explaining how drones and genetic analysis are helping track its spread in California where 97% of cases originate
The show explores promising research on oyster hemolymph proteins that may help combat antibiotic-resistant bacteria.
A live caller follows up with a question about microplastic exposure from CPAP machines, with Dr. Dawn recommending inline bacterial paper-based filters to help capture microplastics and suggesting consultation with doctors about adjusting pressure settings to accommodate the filters.
Broadcast from KSQD, Santa Cruz on 1-30-2025:
Dr. Dawn explores new research on testosterone replacement therapy's cardiovascular safety, explaining benefits for muscle mass maintenance and diabetes prevention in aging men.
She addresses caller concerns about probiotics during antibiotic treatment, explaining how dead bacteria can still provide beneficial effects and help prevent complications.
The show examines the current challenges facing 23andMe, including data breaches and financial difficulties, with recommendations for users to download and delete their data.
Dr. Dawn discusses breakthrough success in pig kidney transplantation, highlighting a patient's remarkable two-month milestone with normal kidney function.
She provides a comprehensive overview of scientifically-proven strategies to reduce dementia risk, including diet, exercise, vaccination, and social engagement
The show addresses an email question about migraine treatments, discussing medication options including parthenolide and topiramate as alternatives to expensive newer drugs.
Dr. Dawn explains the benefits of honey as a sugar substitute, noting that while raw honey offers some nutritional advantages over processed sugar, it still affects blood sugar similarly.
She helps a caller investigate mysterious recurring purple discoloration on her nose tip, suggesting possible vascular causes and recommending documentation of episodes.
Dr. Dawn explains the use of colloidal silver nasal spray for viral protection, discussing its effectiveness despite limited clinical trials.
Broadcast from KSQD, Santa Cruz on 1-23-2025:
Dr. Dawn announces a recall of Mylan's generic levothyroxine due to quality testing failures, affecting lots expiring in 2025 that don't meet FDA's 5% threshold for stated content.
She provides comprehensive guidance on health impacts from the Moss Landing California battery fire, discussing cancer risks, heavy metal exposure, and detoxification methods including testing options and protective measures.
The show explores promising research on bisphosphonate treatment for osteoporosis prevention, discussing a study showing one or two doses of Reclast could prevent fractures in post-menopausal women with normal bone density.
Dr. Dawn examines innovative research on transplanting foot sole cells to improve prosthetic comfort for amputees, explaining how fibroblast transplantation could create more durable skin surfaces.
She discusses alternative treatments for gallstones, particularly focusing on using ursodiol combined with lithotripsy as a potential surgery alternative for high-risk patients.
The show addresses listener questions about knee injections for osteoarthritis, explaining cortisone's benefits and discussing vitamin supplementation including vitamins D3 and K2 for bone health.
Dr. Dawn provides detailed information to a caller about ischial bursitis treatment, discussing injection techniques and cushioning options for managing tailbone area pain.
Broadcast from KSQD, Santa Cruz on 1-16-2025:
Dr. Dawn provides a comprehensive analysis of the H5N1 bird flu situation, explaining viral mutations, transmission patterns, and potential risks in both agricultural and human populations.
She examines the concerning implications of research showing rapid viral mutations after human transmission and discusses available antiviral treatments.
The show addresses concerns about mirror cell research, warning about potential dangers of creating mirror-image microbes that could be unrecognizable to immune systems.
She discusses the alarming rise in hypothermia deaths across America, noting how sudden temperature fluctuations and increasing homelessness contribute to doubled mortality rates since 1999.
Dr. Dawn provides detailed analysis of an email from a person post-gastric bypass with dangerous blood sugar spikes, outlining potential causes and suggesting comprehensive testing approaches.
A caller presents case of dual ureter injury during C-section surgery, Dr. Dawn explores treatment options and complications.
She then responds to another caller with recurring toenail fungus, discussing various approaches from traditional medications to alternative remedies.
She shares fascinating insights from the book "How to Win Friends and Influence Fungi," exploring parasites that control host behavior, from shrimp-manipulating worms to fungi that turn insects into spore-dispersing zombies.
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Broadcast from KSQD, Santa Cruz on 1-09-2025:
Dr. Dawn celebrates major medical breakthroughs of 2024, highlighting the successful pig-to-human kidney transplant using CRISPR technology and a revolutionary HIV prevention injection.
She discusses research showing the cognitive benefits of handwriting versus typing, explaining how writing activates more complex brain patterns in memory formation.
The show explores recent health findings about the benefits of human touch, internet use for seniors' mental health, and promising LSD research for depression treatment.
Dr. Dawn provides detailed analysis of dietary concerns, examining common vitamin and mineral deficiencies in the American population and their health implications.
She examines the growing problem of kidney stones in children, linking it to increased sodium consumption and environmental factors like urban heat islands.
The show concludes with an explanation of "fartlek" training, a Swedish exercise method combining interval training with spontaneous pace changes for improved cardiovascular health.
Broadcast from KSQD, Santa Cruz on 01-02-2025:
Dr. Dawn provides comprehensive advice to a sepsis survivor about rebuilding her microbiome after extensive antibiotic treatment, emphasizing the importance of fermented foods and probiotics.
She discusses long-term recovery strategies and addresses the psychological trauma of surviving a life-threatening infection that reached the patient's eyes.
The show explores a caller's concerns about widespread itchy skin, examining various potential causes and treatment approaches while explaining the diagnostic process.
Dr. Dawn responds to an email and presents a detailed analysis of methylene blue's diverse medical applications, from its origins as a fabric dye to its current uses in surgery, cancer treatment, and as an antidote for various conditions.
She examines a Swedish study revealing increased risk of heart arrhythmias following COVID-19 infection, discussing implications for patient care.
The show concludes with a critical analysis of recent recommendations regarding vitamin D and calcium supplementation for older adults, challenging some of the findings.
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Broadcast from KSQD, Santa Cruz on 12-19-2024:
Dr. Dawn examines a groundbreaking lawsuit against major food companies which alleges that these corporations deliberately design and market addictive ultra-processed foods to minors, leading to health conditions like type 2 diabetes.
She discusses new FDA standards for "healthy" food labels, most breakfast cereals and snacks will no longer qualify while nuts, seeds, and whole foods gain approval.
A caller initiates an in-depth conversation about addiction treatment approaches, comparing Portugal's successful drug policy reforms with current U.S. practices.
Dr. Dawn explains omega-3 index and omega-6 fatty acid ratios in context of research implicating excess Omega 6 in colon cancer. There is an alarming rise in colorectal cancer among younger adults. Do processed foods play a role?
A caller asks about lung function and morning phlegm production, and concerns about microplastics in the air and their health impacts.
The show concludes with a scientific exploration of hangovers, including their causes, symptoms, and evidence-based treatments.
Broadcast from KSQD, Santa Cruz on 12-12-2024:
Dr. Dawn examines the risks of ibuprofen overuse, discussing how NSAIDs can damage the gut lining, affect kidney function, and lead to various health complications when used long-term.
She provides insight into Medicare reimbursement rates for common lab tests, explaining the significant price disparities between Medicare payments and commercial rates.
The show explores the current H5N1 bird flu situation affecting egg and dairy production, discussing viral mutations and the promising development of a universal flu vaccine.
Dr. Dawn explores the remarkable fact that among placental mammals, only humans, certain bats, elephant shrews, and one species of spiny mouse experience menstruation, leading to challenges in research models.
She recounts the fascinating history of menstruation research, from 1940s scientists chasing elephant shrews in South Africa to shipping bats in takeout containers for laboratory studies.
The show details modern breakthroughs in menstruation research through organoids and organs-on-chips technology, explaining how these tools are revolutionizing our understanding of women's health.
Dr. Dawn addresses perimenopause and hormone replacement therapy, discussing historical misconceptions and current treatment perspectives.
The show concludes with research on artemisia, explaining how this traditional herb shows promise in treating polycystic ovary syndrome through its effects on hormone regulation.
Broadcast on KSQD, Santa Cruz on 11-05-2024:
Dr. Dawn opens with a health alert about a 500% increase in pertussis cases in California, providing guidance on recognizing symptoms and risks for various populations.
She explores the growing trend of hospital-at-home programs, discussing their benefits, challenges, and the pending expiration of Medicare waivers that could affect patient care.
The show examines the safety concerns in common household products, particularly focusing on harmful chemicals in laundry detergents and recommending safer alternatives.
Dr. Dawn presents an in-depth analysis of fertility treatments and ovarian cancer risk, suggesting enhanced monitoring protocols for women with IVF history.
She discusses the surprising toxicity of vintage books, revealing the presence of dangerous chemicals in their colored cloth covers and suggesting safety precautions.
The show explores recent research linking dark chocolate consumption to reduced diabetes risk, explaining the scientific evidence and potential health benefits.
Dr. Dawn concludes with promising breakthrough research using stem cells to treat macular degeneration in mini pigs, suggesting potential applications for human vision restoration.
Broadcast from KSQD, Santa Cruz on 11-21-2-24:
Dr. Dawn introduces the groundbreaking Cellular Atlas project published in Nature journal, explaining how new technology allows unprecedented analysis of cellular interactions and developmental patterns.
She explores the concept of holobionts - viewing symbiotic organisms as composite life forms with their microbiomes as co-equal contributors - challenging traditional views of individual organisms.
The show delves into examples of holobiont relationships in nature, from bark beetles carrying fungal spores to the complex bacterial communities in human bodies and plant root systems.
Dr. Dawn discusses how the holobiont perspective is revolutionizing our understanding of diseases, from cancer microbiomes to colony collapse disorder in bees.
She examines practical applications of holobiont research in agriculture, including drought-resistant crops and methods to reduce methane emissions from cattle.
The show explores the gut-brain axis and how microbiome interactions influence various diseases including depression, anxiety, and metabolic disorders.
She then discusses research identifying that various cancers co-exist in the body with distinct fungal and bacterial microbiomes of their own
Dr. Dawn concludes with a discussion of declining iodine levels in the American population, examining dietary changes and potential health implications.
Broadcast from KSQD, Santa Cruz on 11-14-2024:
Dr. Dawn discusses a severe national IV fluid shortage caused by Hurricane Helene's flooding of a Baxter International factory which has affected hospital operations and surgical schedules nationwide.
She provides a comprehensive explanation of cystic fibrosis, detailing how genetic mutations affect mucus production and impact multiple body systems, particularly the lungs and digestive system.
The show explores the daily challenges faced by cystic fibrosis patients and their families, from complex treatment routines to social and financial impacts.
Dr. Dawn presents exciting breakthroughs in cystic fibrosis treatment, including new CFTR modulators, targeted antibiotics, and promising developments in stem cell therapy and genetic treatments.
She discusses a new universal genomic test developed at UCSF that can identify nearly any pathogen in cerebrospinal fluid, potentially revolutionizing the diagnosis of neurological infections.
Dr. Dawn advises a caller about retinal dystrophy, explaining the differences between various eye conditions and suggesting potential dietary and lifestyle interventions.
The show concludes with a concerning report about the tenfold increase in congenital syphilis cases over the past decade.
Broadcast from KSQD, Santa Cruz on 11-07-2024:
Dr. Dawn opens with a guided deep breathing exercise to help listeners manage stress and maintain emotional balance in challenging times.
She helps an emailer understand a stress test result for a 72-year-old patient, explaining ST changes, ischemia, and the importance of follow-up angiography tests for heart health evaluation.
The show addresses another email from a listener asking for advice about managing alcohol use in an 85-year-old dementia patient. Dr. Dawn discusses medical detox options and medications like Naltrexone for treatment.
Dr. Dawn explores the use of low-dose Naltrexone for chronic pain management, particularly in diabetic neuropathy and fibromyalgia.
She discusses cataract formation risks associated with St. John's Wort and also mentions the adverse interaction between prostate medications and cataract surgery which increases the risk of complications. Make sure your ophthalmologist knows you are on prostate medications
The show features an in-depth explanation of A1 versus A2 milk proteins, their digestive impacts, and potential inflammatory effects in the body.
Dr. Dawn concludes with groundbreaking research on creating viable oocytes from stem cells in mice, discussing implications for future fertility treatments.
Broadcast from KSQD, Santa Cruz on 10-31-2024:
Dr. Dawn addresses a listener's question about PSA results, introducing the new ExoDX prostate score test as a less invasive screening option.
Dr. Dawn provides a comprehensive overview of chronic pain types, including nociceptive, neuropathic, and nociplastic pain, affecting 30% of the global population.
She explains the gate control theory of pain and how recent research suggests autoimmune components in conditions like fibromyalgia.
A caller's description of intermittent, localized pain leads to discussion of food sensitivities, immune complexes, and elimination diet strategies.
Dr. Dawn reveals exciting new research showing GLP-1 receptor agonists (like Ozempic) may effectively treat various types of pain.
She concludes with practical advice for pain management, including nutritional support, hormone optimization, and medications to avoid.
Broadcast from KSQD, Santa Cruz on 10-24-2024:
Cindy Jaconette introduces the upcoming "Raise Your Voices for Pancreatic Cancer Support" concert at Bargetto Winery on 11/2/2024, benefiting the Santa Cruz Cancer Benefit Group. Signup at https://www.sccbg.org/
Dr. Michael Alexander discusses pancreatic cancer detection challenges and explains how the Santa Cruz Cancer Benefit Group supports local cancer services and research.
Dr. Alexander describes the comprehensive services offered by the Katz Cancer Resource Center, including nurse navigation, genetic counseling, and support groups.
Dr. Joel Primack shares his remarkable pancreatic cancer survival story, highlighting the importance of clinical trials and immunotherapy treatments.
Dr. Primack, an astrophysicist, offers fascinating insights into modern cosmology and upcoming astronomical projects, demonstrating the importance of maintaining passion during cancer treatment.
The doctor addresses questions about TB testing accuracy, explaining the high rate of false positives in Quantiferon tests and suggesting retesting protocols.
Dr. Dawn responds to a caller's questions about alcohol and eating before sleep, explaining how both can interfere with sleep hormones and digestive processes.
Broadcast from KSQD, Santa Cruz on 10-17-2024:
Dr. Dawn addresses a listener's question about optimal timing for the consumption of iron, green tea, and nori powder to maximize absorption, recommending timing and supplementation strategies.
She responds to a listener's email on the issue of plastic in tea bags and provides resources for finding plastic-free options, while also clarifying misconceptions about microplastics in seaweed and fish.
Dr. Dawn celebrates the Nobel Prize in Physiology and Medicine awarded for the discovery of micro RNA, explaining its significance in gene regulation and potential therapeutic applications.
She highlights a major neuroscience milestone: the mapping of a fruit fly's brain connectome, discussing its implications for understanding complex behaviors and neural circuits.
Dr. Dawn provides comprehensive advice for managing ulcerative colitis, including vitamin D supplementation, CBD, omega-3 fatty acids, and stress reduction techniques.
She discusses a study on pythons that could lead to new therapies for heart disease, explaining how the snake's unique cardiac adaptations might inform human treatments.
Dr. Dawn introduces the Ronnie Gardner method, a music-based movement therapy showing promise in rehabilitation for stroke and Parkinson's disease patients.
Broadcast from KSQD, Santa Cruz on 10-10-2024:
Dr. Dawn announces Medicare's new list of over 200 drugs available for $2 per 30-day supply, covering a wide range of medications.
She discusses a new urine test called ExoDx for prostate cancer screening, which can help avoid unnecessary biopsies in the "gray zone" of elevated PSA levels.
The doctor addresses a listener's question about Klebsiella pneumoniae found in a nasal swab, explaining colonization versus infection and the risks of unnecessary antibiotic use.
Dr. Dawn explores the reliability of QuantiFERON TB tests, suggesting potential false positives and the importance of retesting with different antigen tubes.
She discusses orthostatic hypotension in older adults, offering practical tips like squeezing a firm ball before standing up and proper standing techniques to prevent falls.
The doctor explains the importance of vitamin A for vegans, highlighting potential BCMO1 genetic variations that may affect beta-carotene conversion and recommending blood tests.
Dr. Dawn addresses a question about elevated bilirubin levels post-gallbladder removal, discussing possible causes and diagnostic procedures like MRI and ERCP.
Broadcast from KSQD, Santa Cruz on 10-03-2024:
In response to several listener emails, Dr. Dawn expands on the benefits of Nori powder and Rhamnan sulfate, including their effects on cholesterol and the glycocalyx. TheThe type of Nori seaweed species with the high amounts of Rhamnam sulfate is monostroma nitidum (Japanese name Hitoegusa,) and can be obtained online at Https://okume.us.
She then took a little time to recap the antiviral, anti-glycemic, and cardiovascular benefits of Rhamnan sulfate found in certain seaweeds.
The doctor then emphasized the importance of hot water extraction for seaweed and mushrooms as dried powders to increase bioavailability of beneficial compounds.
In response to another email, Dr. Dawn addressed green tea's interaction with iron which binds and prevents absorption and its potential impact on EGCG's antioxidant properties. This lead to a brief reassuring discussion about internet memes around the safety of tea consumption and debunking concerns about lead contamination in most commercial teas.
We then heard about the potential link between a common artificial fragrance Musk Ambrette, which is implicated in causing early puberty in girls as young as 9 years old.
Dr. Dawn briefly comments on the need for a new economic model to address the growing threat of antibiotic-resistant superbugs and the need for new antibiotics.
A discussion on so-called anti-nutrients in foods, including lectins, oxalates, and phytates, and their actual impact on health.
The importance of cooking methods in reducinganti-nutrients and increasing mineral availability in foods.
The potential benefits of phytoestrogens, particularly from soy, in reducing cancer risk for young women.
The risks associated with processed and convenience foods, particularly regarding microplastics.
In response to a telephone question, the doctor gave some strategies for managing herpes outbreaks and its potential long-term effects on brain health. She also emphasized the importance of sleep and exercise for longevity and overall health.
Broadcast on KSQD, Santa Cruz on 9-26-2024:
Dr. Dawn discusses a study on mice whose abdomens were made transparent using tartrazine aka yellow dye #3, explaining the physics behind this phenomenon and potential medical applications.
The FDA's approval of an new and cheaper epinephrine nasal spray called Neffy is announced as a more convenient alternative to EpiPens.
Hyperaldosteronism, a potentially underdiagnosed condition causing treatment - resistant hypertension in many patients, is explained along with its symptoms and testing methods.
A study suggesting that COVID lockdowns may have prematurely aged teenagers' brains is discussed, with notable differences in brain scans of areas affected between boys and girls.
Research on racial disparities in unscheduled emergency C-sections among black and white women is examined, considering various factors that might contribute to this difference.
Dr. Dawn reviews a meta-analysis on the risks of screening colonoscopies, highlighting higher complication rates than previously thought.
The show explores exciting new research on breast milk components and their potential therapeutic applications for various conditions in adult.
Recent findings on human aging patterns are presented, revealing two significant aging points in life and discussing how different body systems age at varying rates.
Broadcast on KSQD, Santa Cruz on 9-19-2024:
Read the fine print! Dr. Dawn explains the pros and cons of Medicare Advantage plans compared to traditional Medicare
A caller seeks advice about whether to have gallbladder removal surgery, and Dr. Dawn discusses the risks,benefits. and alternatives.
The show addresses a listener email question about high oxalate foods and their potential effects on health.
Prompted by another email, Dr. Dawn explains the causes and treatments for leg cramps, particularly in older adults.
A caller inquires about prediabetes and diabetes management, and Dr. Dawn discusses blood sugar monitoring and lifestyle changes.
In the aftermath of a recent press release of a study prior to formal peer review claiming high levels of microplastics in human brains, with Dr. Dawn expressing guarded skepticism about the findings.
Dr. Dawn the discusses an interesting archaeological study revealing arthritis patterns in ancient Egyptian scribes , highlighting the longstanding connection between occupation and joint health.
Broadcast from KSQD, Santa Cruz on 9--12-2024:
Dr. Dawn explains gout, its causes, and conventional and alternative medical approaches to treating it.
The role of the gut microbiome in gout is explored, including how certain bacteria can influence uric acid levels.
Diet and lifestyle recommendations for managing gout are discussed, including prebiotic-rich foods and fermented foods.
The Glycocalyx, a thin membrane lining blood vessels, is introduced as an important factor in cardiovascular health.
Factors that damage and protect the Glycocalyx are discussed, including the effects of hyperglycemia and certain medications.
Rhamnan sulfate, derived from seaweed, is highlighted as a potential supplement for improving vascular health and reducing atherosclerotic plaques.
A new method of testing for sleep apnea using sweat analysis is presented, offering a potential alternative to current diagnostic methods.
The show compares surgical and non-surgical approaches to treating Achilles tendon ruptures, discussing the benefits of functional bracing over immobilization.
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