Talking Off The Couch
Author: Tatiana Smith, M.A., LPC-S, Mental Health and Wellness Counseling, PersonalSubscribed: 128Played: 477
These conversations will be with Tatiana Smith, a Licensed Professional Counselor in Dallas, Texas. It's time to shed light and break stigmas within the black culture about mental health/illness and mental wellness as well as in other communities of color.
This podcast is a voice for the mental health community as well as the average person who may be struggling with anxiety, stress, depression and is unsure of what to do or where to go for help while understanding it's OK not being OK all the time.
Ep. 51. Holiday Family Survival Plan
EP. 50. Are You Worth Fighting For?
EP. 49. Is Mental Health The Church's Business
EP. 48. Purpose and Mental Health
Ep.47. Money & Mental Health
Ep. 46. Teen Talk and 13 Reasons Why
Insecure Bonus EP
EP. 44. In the Barber Shop
EP. 43. Entrepreneurship & Mental Health
Ep. 42 Adversity & Poundcake
Ep. 41. Depression & Suicide Shedding Light in the Darkness
Ep.08: Upgrade Your Self Esteem
Ep.07: Self-Care it's Important
Ep. 40. Autism In Color
Ep. 39. Addiction and Codependency
Ep. 38. Hip Hop & Mental Health
Therapy and Cosmetology
EP. 36. Family Drama Tips
EP. 35 Traumatic Brain Injury