DiscoverPositive Psychology on the Go
Positive Psychology on the Go
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Positive Psychology on the Go

Author: Kristen Truempy

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The science of happiness churned through this wide-eyed, infuriating, inspirational and mundane act called life. If you want to follow thousands of others into the rabbit hole of positive psychology check out The Positive Psychology Podcast.
142 Episodes
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Avoiding Loneliness

Avoiding Loneliness

2022-01-2804:23

What we do when we‘re hurt often leads to exactly what we were trying to avoid.
A personal announcement, a little biology and why what‘s happening now can take a long time to fix.
To my fellow Fatties

To my fellow Fatties

2020-08-0110:58

An epiphany while walking up a hill.
Tap into this Resource

Tap into this Resource

2020-07-0905:17

There‘s no shortage of wild things happening...
Politeness vs Peace

Politeness vs Peace

2020-06-1107:211

This effects everybody‘s relationships everywhere.
Recurring Peace & Joy

Recurring Peace & Joy

2020-05-2303:33

This is easy, free only takes a few seconds. Try it.
Invisible Love

Invisible Love

2020-05-2003:26

Keep your eyes peeled for what wasn‘t said and did not happen.
Good Heartbreak

Good Heartbreak

2020-05-1804:07

This episode is about a delightful intervention you should try.
Marathons, the economy and more...
Revenge

Revenge

2020-05-1103:37

Today we‘ll discuss an overlooked aspect that comes up in relation to revenge.
My Godmother made me realize something important
Let Go

Let Go

2019-12-0204:061

We have let go of thousands of things in our lives. Let‘s harness that.
Absorption over Exposure

Absorption over Exposure

2019-08-0303:241

Change comes from absorbing
Do interventions help?
#DearMeTenYearsAgo

#DearMeTenYearsAgo

2019-05-1003:39

Get on Twitter now
Which comfort zone?

Which comfort zone?

2019-05-0507:33

I tried climbing and it taught me something.
Timbaland‘s Reminder

Timbaland‘s Reminder

2019-05-0305:43

Decoding the joy
A difficult and dark but also beautiful night
Sequencing Happiness

Sequencing Happiness

2019-03-0905:45

How you structure your journey impacts where you end up going.
Still learning

Still learning

2019-03-0404:44

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Comments (1)

Kathy Moore

I listened to this on the day that I received my electronic copies of the 2 degrees I have just completed. It took me 10 years. I definitely feel the sense of completion.

Nov 15th
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