DiscoverLife Moves (previously, Beyond the 3D)
Life Moves (previously, Beyond the 3D)
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Life Moves (previously, Beyond the 3D)

Author: Michael J Russ

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Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.
204 Episodes
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Your outer world is a mirror of your inner world. When you make yourself a victim, your outer world will validate it in spades. In this episode, Michael shares how you can create an amazing outer world that is in line with what you really want for yourself...happiness, love, joy, excitement, passion, and positive, loving, passionate, amazing relationships.  Here is the link to my JeremiahsWisdom Etsy Shop  
Every day when you awake, you only have two choices. You can let the world happen to you or you can let the world be a reflection of your own creativity. These two choices will define how you feel about yourself and your life during the day. In this episode, Michael shares how making the positive choice gives you access to REAL SELF-EMPOWERMENT---absolute control over how you feel, regardless of your circumstances, where you are, what you are doing, or what you have been exposed to. The Jeremiahs Wisdom Etsy Shop--Positivity Apparel and Goods for Every Day Living
Its easy to believe that the world is going down...and fast! With all the things going on in the world, how could you thing otherwise? The question is, how are you? Do you feel as if anything is possible for you? Are you happy with yourself and your life? In this episode, Michael shares how when you remember that you are "Self-Empowered," and begin to embrace this gift, and live from it, both you and your life will be forever changed. 
Attempting to change how you feel by changing your outer circumstances is not the way to go. Why, becuase you have no control over your outer world! What you do control is your inner world...YOU and everything about you! In this episode, Michael shares how you can begin to take greater control of how you feel by working with the 5 inches between your ears.
What you may not be aware of is the importance of loving your life.  In this episode, Michael shares 10 daily moves you can make to feel absolutely fabulous and operate from your center, regardless of what is happening to you and out in the world. Integrate one, two, three, or all of the moves presented into your daily journey and pay attention to how love has greater space in which to expand. Love is the way! The love you nuture and resonate from within and out to the world is the key to a creating a better world...a world where happiness, joy, abundance, and connection are the norm, instead of the exception. It is time to make LOVE the focus of your life. 
Being Positive isn't something you seek from outside influences. In this episode, Michael shares a realization and a move you can apply to let your innate positivity flow all day long. 
Happiness and Love are innate to who you are! In this episode, Michael shares a move you can apply to keep Love and happiness, regardless of the event or circumstance.
Have you been doing something over and over again with the expectation of a different result? If so, to change anything about yourself or your life, you must first identify what needs changing, then use self-talk that cleanly severs your tie to what you no longer want, so you are free to do something different. That said, in this podcast, Michael shares a Life Move you can apply to give yourself permission to do just that! 
Choose to Be Happy

Choose to Be Happy

2023-11-0137:33

Is being happy seem to be a bit out of reach? In this 200th episode, Michael gives you an indepth look at what it takes to BE happy and STAY happy and some choice moves you can make right away to get happiness flowing like never before! If happiness is at the top of your list of wants and desires, this episode will deliver the nuts and bolts you can use to build a gloriously happy life! 
How you respond to life Matters! In this episode, Michael discusses Personal Alchemy, and how you can apply it on purpose every day to foster the Happiness and immense "Love of Life you have every right to experience! 
Filter the Noise

Filter the Noise

2023-10-1311:20

You are drawn to negativity like a moth to a flame. What you might not realize is how your flow of happiness, love, kindness, and hopeful expectations are dictated by what you choose to focus on. In this brief episode, Michael shares how creating a filter for negativity can positively impact how you feel and your outlook on life.
Fall in Love With Life

Fall in Love With Life

2023-10-0718:53

As Rumi, the 13th Century Sufi Poet once said..."There is something I do not know, the knowing of which could change everything." In this episode, Michael presents a move that shouldn't be revolutionary, it should be a given. As with any move revealed in these episodes, it has the potential to make you feel spectacular, even in the face of your most ardent circumstance or challenge..  
Take 5

Take 5

2023-10-0711:22

In this episode, Michael shares a simple, yet practical move you can make to gain emotional balance. It only takes 5 minutes, yet has the power to elevate your mood and transform your life.
In this unscripted episode, Michael shares what he has come to realize is the most important "thing" to know and embrace about yourself. This "thing" is governs how you look, age, and feel. Carol Collins video 
Michael shares a move you can layer on top of the one he shared in the previous episode to continue to expand your innate flow of JOY. When applied with intention, the skies the limit for JOY, love, and happiness! 
We can all agree that JOY should be a top priority. So, how do you get there and stay there? How can you keep JOY flowing? In this episode, Michael shares a move you can, and should, apply as soon as possible! He guarantees that it will open a pathway JOY can follow to elevate every aspect of your life.  
Gratitude is an element of personal alchemy that can shift the way you feel in an instant. In this episode, Michael shares his take on gratitude and suggests how you can make the absolute most of it. Here is the Carol Collins YouTube link I mentioned in this episode.
As human souls, we all make mistakes and have regrets about feelings, actions, or a lack thereof. In this episode, Michael shares a simple move you can make every day to let go and clear you mind of what has been weighing you down, so you can reset and begin anew. And, there is nothing better than a clear head and a fresh start!
We all have an inner conversation, otherwise known as self-talk. In this episode, Michael shares the inportance of letting go of the self-talk vocabulary that no longer serves you and re-align it with the person you see yourself being and the future you see yourself living.
Time to Be the Star!!!

Time to Be the Star!!!

2023-02-1121:42

Each day, you make a decision. A decision impacts how you feel about yourself, the actions you take, and the flow of your day as it unfolds. This decision is whether to be the STAR or an EXTRA in your own unfolding life movie. In this episode, Michael highlights the distinction between the two and how each role impacts your frequencies and experiences. 
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