DiscoverTotal Wellness Radio: Enjoy Great Health Naturally
Total Wellness Radio: Enjoy Great Health Naturally
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Total Wellness Radio: Enjoy Great Health Naturally

Author: dan young, bcn, cnc

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Total Wellness Radio interviews Natural Health and Wellness Practitioners from around the World. Our focus brings hope and awareness to our listeners, explains the potency and efficacy of natural approaches to chronic illness and puts them in touch with leading Natural Health Practitioners making this happen!

Our business is 3 fold.
Country Doctor Nutritional Center-Top 3% Nutritional Therapy Business Model
Country Doctor Wholesale-State and Federal Compliant lab Producing Herbal Supplements.
Practice BluePrint-Providing Practice Mastery Essentials to Clinicians
416 Episodes
Carolyn Gross has been a Chaos Researcher for 25 Years! Her expertise addresses the Global Shuffle from the Pandemic, that has redirected all our lives. As an Award-Winning Speaker, Author, and Reinvention Strategist, she has been seen on NBC, ABC and Lifetime TV. Her thinking & health approach is 'just a little bit ahead' of most, as she wrote her latest book Rise Above the Chaos before the pandemic and healed stage 3 breast cancer without surgery 20 Years ago. In her Keynote Presentations she presents strategies to offset the adverse reactions from intensive-immediate crisis to instill productivity as we all re`calibrate our lives. Carolyn helps companies, associations and health professionals redefine their lives to rise above the chaos and lead the way. Her latest book: Rise Above The Chaos and Retreats in Palm Springs, she helps people redefine their lives while maintaining their health and mental stability. She offers mental fitness strategies helping those working in crisis to be proactive rather than reactive with team & self-care protocols to reinstate productivity. visit her website: or
With a Bachelor of Arts in Psychology and a professional background in the non-profit sector, Lauren’s underlying mission in life has always been to help people. Lauren Bryson is Board Certified in Holistic Nutrition, a health coach, kids cooking instructor & entrepreneur. Lauren is the host of Go Play in the Dirt, a podcast that discusses the importance of biodiversity and its impact on our gut, overall health, soil and community.  Lauren works 1:1 with clients to help them achieve their health goals with her company Lauren Emerson Wellness.  Lauren understands the therapeutic value of real, nutrient dense food and also recognizes the impact that environment, stress and mindset have on overall health.She combines holistic health coaching with functional lab testing to get to the root of the issue and help clients heal from the inside out. Lauren is a Nutrition Educator at Ceres Community Project where she develops and teaches nutrition curriculum focused on the importance of fruit & vegetables. She is a Wellness Facilitator with Bauman Wellness and teaches Affordable Nutrition classes that focus on how to eat healthy on a budget. Lauren is also a Kids Cooking Instructor with Kids Cooking for Life and believes in the power of education at a young age. She discovered the world of holistic healing during her own personal health crisis in her 20’s. She has first hand experience with healing imbalances within the body, specifically the gut, and now manages her autoimmune condition using nutrition and lifestyle practices. She specializes in gut health which is foundational to your overall health - you are not what you eat, you are what you digest!  Links Website:  Seasonal Reset Programs:  Podcast:  IG:  Facebook:  LinkedIn:
Cathey Painter is a Board Certified Traditional Naturopath. As a Naturopath she educates and coaches her clients so that they can make truly informed health choices. Cathey believes in today's toxic world we must work each day to nourish and detox the body in order to enjoy optimal health. Cathey says "When it comes to your health, knowledge is everything." She believes you must make your health a priority, to accomplish this, you must “fall in love with taking care of yourself”. She utilizes her research skills from her former career as a television writer/producer to uncover healing protocols and modalities not yet mainstream. Her introduction to Redox Molecules and the science behind them have been a health and wellness game changer for herself, her family and her clients.  She now offers free webinars on Redox Molecules, a discovery that has won 6 Nobel Prizes, 2x a week for anyone who is interested in learning more.  She believes everyone deserves to know about Redox Molecules. Her goal is to educate and empower others to thrive physically, emotionally, and spiritually. The greatest lesson she has learned on this journey: Health is the True Wealth in Life. If you would like to know more about Redox Molecules you can go to Cathey’s to learn more.  You can also book a free 15 minute consultation through the website.
Dr. Young is dedicated to the field of Herbal and Nutritional Therapeutics. As a Naturopath for over 20 years, 2 things are critically important. Our ability, as practitioners, to provide proven protocols to our clients and access to proven business resources for sustainable growth and prosperity. At Country Doctor Herbals, we provide both. A product line, clinically proven to perform naturally and access to business resources you will find nowhere else. As a practitioner becoming a wholesale member with Country Doctor Herbals, you gain INSTANT access to both. Visit:
E407 Nutrition Basics

E407 Nutrition Basics


Since 2001, Dr. Dan Young, ND has been with the Country Doctor Nutritional Center, a family owned Nutritional Therapy practice in Cheyenne, WY. Dan is recognized by the American Naturopathic Medical Association, where he maintains National Board Certification for the past 20 years. Country Doctor welcomes over 5,000 Nutritional Therapy visits each year. Provides Country Doctor Herbals to practitioners nationwide and is the author of “Your Personal Guide to the Ultimate Healing System – 18 Proven Steps to Achieve Optimum Health”.
Catharine Arnston is an expert in algae nutrition,a wellness thought leader,an experienced entrepreneur, and sought after speaker. She has an MBA, BA Hons and is a Board Certified Health Coach. Catharine's journey into the fascinating world of algae began in 2008 when her younger sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would improve her healing. Catharine left her 25-year corporate career to help her sister identify which foods were alkaline and this led her to algae - the most alkaline, chlorophyll-rich, high-protein, nutrient-dense food in the world. When Catharine learned that algae's vast healing properties were documented in tens of thousands of scientific studies but that none of these studies or benefits were known outside of Asia, she knew she needed to do something. And so ENERGYbits was born. Catharine has spent the last ten years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 150+ podcasts to explain the benefits of algae. To do this, she read thousands of scientific papers that detailed, validated, and confirmed algae's nutritional, health, longevity, and global benefits. Remarkably none of these findings are known by consumers. It is Catharine's vision and passion to change this and while she is not a Ph.D., her scientific fluency allows her to explain algae with such simplicity and clarity, it quickly becomes obvious why algae is something we all urgently need. Catharine's passion for algae is contagious, inspiring and thought-provoking. Her efforts have led to algae being better understood by educators, consumers, doctors, and wellness practitioners. Even the United Nations and NASA endorse algae as the most nutrient-dense food in the world and the answer to world hunger. Catharine's extensive knowledge and playful personality is both entertaining and educating and her speaking style leaves audiences informed, uplifted, and hopeful. She looks forward to doing the same for you. To experience this life-changing nutrition for yourself, and at a discount, use the promo code TotalWellness for a 20% discount.
In today’s episode of Total Wellness Radio, Bob Burdekin and I discussed the importance and impact of having a routine of Cleanses, proven to the store and establish optimal health. There is a specific sequence in harmony that the human body loves to respond to when given the right resources, the calendar of cleanses provides the right resources. Thank you for joining us as always we look forward to your comments. Please consider subscribing and writing a review on Spotify, iTunes, or your favorite podcast platform :-)
Isaiah Aragon Owner of Wyo Grown LLC After learning that nutrition is the key to good health and longer life I came across the world of Microgreens which are a specific stage of growth in vegetables. Instead of harvesting a carrot after 3 months, I harvest my carrots after 3 weeks right around when you start to see the first true leafs. In doing so the plant is up to 40x more nutritious because it hasn't used up all of its nutrients to fully grow. After my different varieties of Microgreens are harvested I then freeze dry them. Which naturally preserves them and allows me to blend them into a powdered supplement. With just 1/2 a teaspoon I am able to get my daily nutritional value. I've since changed my view on the world and do not look at weeds the same way I used to. So I harvested my own dandelions and turned them into a powder for personal use. And anytime I come across long overgrown weeds with flowers I try and find out what they are and if they can also be useful. WEBSITE FACEBOOK Wyo Grown
In this episode, Bob Burdekin and I explore the fascinating world of enzymes. Their uses, diversity and life-saving support provided by a variety of enzyme resources is widely documented and used all over the world. In this episode, we touch on just a few of the most important basics, you the listeners should be aware of. Sit back, enjoy and thank you, as always for tuning in to Total Wellness Radio.
Kate Mahoney, FNTP, BCHN, IHS Supplement Academy Founder & CEO Kate is a supplement expert and educator who founded the Supplement Academy in 2020, and created its courses so health practitioners worldwide can navigate the ever-changing world of supplements with confidence and ease year after year. Kate is a board-certified functional health practitioner and former NTA instructor with almost 30 years of education and professional experience. She is also Vice-Chair of the Certified Dietary Supplement Professional committee for the National Association of Nutrition Professionals, where she contributed to exam and study guide creation and was the primary contributing editor of the Dietary Supplement Quality Reference Guide. In her free time, her soul is fulfilled by being in nature, spontaneous living room dance parties which are often DJed by her spouse, and bonding over delicious food with loved ones. WEBSITE SOCIAL MEDIA @katemahoneyntp Facebook, Instagram, LinkedIn, TikTok, YouTube
Dr. Tara Campbell, ND is a registered Doctor of Naturopathic Medicine and founder of Higher Health Naturopathic Centre & IV Lounge in Toronto, ON, Canada. She is a graduate of the Canadian College of Naturopathic Medicine (CCNM) in Toronto, ON, and Queen's University Health/Psychology in Kingston, Ontario. Dr. Tara speaks passionately and compassionately about burnout having walked through the fire many times herself, and truly coming out the other side, with beach feet and no burns! Post pandemic, she teaches about leveraging the silver linings of burnout, inflammation, oxidative stress, hormone and neurotransmitter balance, and returning to effective self-care and mind-body nourishment. Using evidence-based medicine and naturopathic therapies, Dr. Tara educates and empowers her clients to achieve their Highest Health. She combines advanced assessment tools, clinical nutrition, IV vitamin therapy, botanical medicine, acupuncture, mindset and lifestyle discussion in order to provide comprehensive holistic health care. In her spare time, Dr. Tara enjoys cold plunging (and she can't wait to jump in the Wyoming lobster pool/cold plunge pond!). She is a past marathon runner (through Flander's Fields and the Ucluelet/Tofino trail in BC, a health foodie, a community connector, and a lover of all things water side - boating, sailing, swimming, and sunrise/sunset gazing! Dr. Tara lives in Pickering, Ontario with her life and business partner, Jason, and now 4 year old daughter.
Pierre Andre is an Energy Tester, and Educator. Pierre helps clients identify and correct energetic imbalances in the body using Scalar Energy Technology and education on diet and supplementation. Energy Testing is a method of using the human body as a biofeedback device to tap into and read information stored in the Universal Field of Information otherwise known as the Quantum Field. Similar practices include Kinesiology, Quantum Reflex Analysis and Radionics. Pierre came to this work about 13 years ago through a journey to heal his own major health issues. When the Western Medical System did not provide answers or solutions, he found research that showed diet and lifestyle changes could heal his issues. He made the recommended changes, but was still having certain issues. The missing piece was an understanding that stuck negative emotions have to be addressed alongside diet and lifestyle changes.
Yug Varma, PhD, is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature. Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public.
Astrid is the founder-creator of™ a Holistic health and wellness website for over 15 years, where she shares information related to the holistic wellness lifestyle. She's also the host of the healYOUnaturally Wellness Podcast and future Holistic Digital Courses Creator. She's currently developing a one-of-a-kind digital course: How to Reverse GERD/Acid Reflux, LPR Naturally: A Six-week program where we address the root causes of GI conditions step by step to reverse it once for good without medications.   Her passion for the natural approach to healing has allowed her to create an amazing community to share what she continues to learn, apply, and research every day. Astrid has spent countless hours reading journals, and books, and participating in holistic and alternative medicine conferences, webinars, and virtual summits in the functional and holistic wellness world. She has taken advanced courses in natural remedies, holistic healing and has shared everything she knows with her community.  She's helped hundreds if not thousands of people heal, and reverse many health conditions for over a decade. As of recently focusing on conditions related to GI.  She prides herself in debunking the myths from the facts–while discovering ways to gain our health back. She strongly believes in the power of nutrition with wholesome foods, exercise, emotional healing, relaxation techniques, and overall positive lifestyle changes to achieve balance.
Welcome to Total Wellness Radio, in this episode, we’re going to explore the use of the system survey by Green Software. The product they produce and we’ve been using for several years is called Systems Survey Maestro. This is going to be a multi episode series explaining the survey, how we use it in an evaluation process to determine stress patterns. Natural Health and wellness practitioners do not treat or diagnose disease. That’s what the main stream disease management model does. Our focus is on identifying stress patterns, and then present the right resources to help the body, restore, rebuild and repair in a natural, noninvasive way. Thank you so much for tuning in, and we hope you enjoy this episode of Total Wellness Radio!
Dr. Pamela went to university on a full scholarship and was consistently on the Dean’s Honour Roll. She has been in practice as a naturopathic doctor since 1999 and has received numerous “Best Naturopath in Toronto” awards. Dr. Pamela has a special interest in helping people with hormone-related issues like PCOS, endometriosis, acne, hair loss, thyroid issues and fertility. Dr. Pamela lives in Toronto with her family and Farley the dog. When she’s not working you may find her in the karate dojo, leading a Scout Group, on her yoga mat, camping, or involved in any number of other outlets for an adventurous spirit. You may contact Dr. Pamela @
Dr. Campbell is the owner and founder of the Institute for Functional Regenerative Medicine and Naturally Free From IBD, PLLC. Dr. Campbell is Board Certified in Emergency Medicine, Certified in Functional Medicine, and is a Certified Endocannabinoid Professional with 25+ years of experience in medicine. As a Doctor of Osteopathic Medicine, she understands that all aspects of our lives impact our health and vice versa. A true believer in lifestyle and functional medicine, she is passionate about health and wellness through natural and nontoxic therapies. A practicing physician for 25 years, she has seen what works and what does not. Utilizing telehealth and entering into a therapeutic partnership with her clients, Dr. Campbell offers supportive and thoughtful personalized solutions to the root cause of their health issues. She is not only restoring health but creating exuberant wellness and passionate lives for her patients. For more information on connecting with Dr. Campbell, use the links below: Her official email address is Link Tree Info:
E394 Kidney Health

E394 Kidney Health


In this LIVE recording, Dan Young, BCN, CNC and Craig Morrison, CNC discuss “Kidney Health”. In this episode we discuss practical natural approaches and resources which will make a big difference. We record Total Wellness Radio LIVE from our practice in Cheyenne, Wyoming. Country Doctor Nutritional Center serves Wyoming and surrounding states since 1998! Pick up your copy of “Your Personal Guide to The Ultimate Healing System” from our office by calling 👉307-634-2464 👉iTunes 👉Google Podcasts
E393 Happy Heart

E393 Happy Heart


In this LIVE recording, Dan Young, BCN, CNC and Craig Morrison, CNC discuss “Happy Heart”. In this episode we discuss practical natural approaches and resources which will make a big difference. We record Total Wellness Radio LIVE from our practice in Cheyenne, Wyoming. Country Doctor Nutritional Center serves Wyoming and surrounding states since 1998! Pick up your copy of “Your Personal Guide to The Ultimate Healing System” from our office by calling 👉307-634-2464 👉iTunes 👉Google Podcasts
E392 Gut Health

E392 Gut Health


In this LIVE recording, Dan Young, BCN, CNC and Craig Morrison, CNC discusses “Gut Health Solutions”. In this episode we discuss practical natural approaches and resources which will make a big difference. We record Total Wellness Radio LIVE from our practice in Cheyenne, Wyoming. Country Doctor Nutritional Center serves Wyoming and surrounding states since 1998! Pick up your copy of “Your Personal Guide to The Ultimate Healing System” from our office by calling 👉307-634-2464 👉iTunes 👉Google Podcasts
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