The Healthy Skin & Beauty Show

Today, on giving Tuesday, I share about something that’s very important to me & the lives of many others (even though it’s considered very rare). It’s what’s fueled me to dig deeper in every way when it comes to help people not only look their best but feel their best too. In today’s episode I get really real (and share some things that very few know about me) in an attempt to let others know they are not alone & to raise awareness to diseases and conditions that rob many people of hope and joy. I also share insights about not giving up, no matter the reason (physically, mentally, or emotionally) and how having greater understanding of others helps make us better humans. Taking care of ourselves is essential for living truly happy vibrant lives, but some times more research is needed to know just what’s needed (in so many areas of our lives). This episode is for anyone who’s ever struggled in life (aka everyone) but particularly for anyone who’s

Photoshoots, Fashion Shows, Stage Performances, Costume Makeup. If not careful the makeup you wear can clog your pores & break you out. My top tips for detoxing your pores can be found here. Enjoy!

A lot of people ask me what's the difference between buying a Professional model of a facial tightening device called the Nuface Trinity Pro & getting a regular model. This is a breakdown of the cost

Many are concerned about not wasting money when it comes to their skin care products. These 2 tips can help you save money by using less product while at the same time achieving even better results. 😀

This is one example of a custom "at-home" facial in a box kit that I create for people who want to treat their skin at home. This kit is an example of a treatment for dehydrated breakout prone skin.

If you get breakouts on your face or body, your hair products can be contributing to them. These are my tips on things to do & what ingredients to avoid in your hair are if you want clearer skin. 😀

If you're concerned with the look of aging around your eye area you probably use an eye cream. But, are you using it in the most effective way? This quick tip will help you get the most out of yours.

Today's episode contains Solar Eclipse inspired reflections on life, how the tough times can make us stronger, and questions to ask ourselves when attempting to create our best life. ❤️

When a woman is pregnant or trying to become pregnant there's a lot to take into consideration when it comes to adjusting her skincare. In this episode I break down the do's & dont's of clearer skin.

Everything you ever wanted to know (and more) about looking as young as you can, as long as you can. This episode is jam packed with my top tips for slowing the signs of aging. Enjoy! 😘

As a holistic aesthetician, I've found that a total body approach clears acne better than only treating it topically. This episode is full of insights that have helped my clients get clearer skin. 😀

Some skincare ingredients can sound strange. In this episode I share 3 ingredients I love to firm, smooth, and nourish the skin & how they may help your skin look it's best. HealthySkinAndBeauty.com

Many of us ladies are SO "busy". Constant multi-tasking can lead to mistakes, neglecting what matters, and missing out on the little things that make us smile. Paying more attention matters. 💕💕💕

In every aspect of life, so much goodness can come from putting time, commitment, and effort into the things we want. In this episode I share some insights from Jordan Gray. Enjoy! ❤️

Help me help YOU (and so many other lovely people who may be struggling with the same things you are.) Send your questions about all things skin & beauty. Each week I'll answer them on this podcast. 😀

In this episode I review a recent article about a study testing to see if a film of salmon sperm can be effective as sun protection. 😧 No joke! These are my thoughts, let me know what you think too.😬

I used to get really bad acne. Now I pretty much only get pimples when my body is out of balance. In this episode I share why I broke out recently & what I'm doing to clear it up. Hope it helps you 2!

If you or your daughter wants to get into modeling, these are a couple of things to keep in mind. I also read some hilarious modeling requests as I sift thru my inbox. 😂😂😂

Mommas of little ones, this is for you ❤️ Lots of props, love, and hugs, (and a bit of advice if your kids lick their lips a lot.) www.HealthySkinAndBeauty.com/botanical-balm

Exfoliation is widely misunderstood. In this episode I chat about exfoliating ingredients I dislike, the ones I love, and the differences between them. 😀www.HealthySkinAndBeauty.com