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© Jabulani Cooper
Description
Welcome to the Jabulani Cooper podcast, where amazing things happen.
Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
124 Episodes
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Me talking about loving spending time with my family.
How to get to where you want to be by setting goals
How I am living my life now....
2020 goals
How do you get better at communicating. What is the process?
The world is changing all around us. Use it to your advantage..
Grinding
We have a good day and some of the things that lead to that...
Me not having a good day.. How to deal with that...
Letting everyone know where I have been..
Basic over view of are track practice...
What step are you taking to promote your self??
How we develop correct foot placement to do to maximize speed when running
Drill that help u with acceleration...
What we are do to maximize it..
What we are doing to help are athletes to become fast and stay fast.
The process of stretching from my attracting.
Striding
How foot placement is important to your running.
Why get your core is important...
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