life in waves

hi, babe! your banger valentine's episode comin' in hot and early this year. what a way to start february with a little tough love just to make sure that in everything you do, you are real. and by being real, you'll be getting a love and acceptance that is true and like no other. important links: life in waves instagram: ⁠⁠⁠ ⁠https://www.instagram.com/lifeinwavespodcast/⁠ life in waves tiktok: ⁠⁠https://www.tiktok.com/@lifeinwavespodcast⁠⁠ xoxo💋

hi there! here's a little something for u. tiktok: @lifeinwavespodcastinstagram: @lifeinwavespodcast apple podcast: life in waves

hi, babe! here are your 2025 reminders: 1. don’t make deadlines for the things that should flow. 2. if you can’t stop thinking about it, you want it. if you want it, make it a reality. 3. always have a whole day just for yourself every week. 4. do not make passive decisions. 5. always remind yourself of the whys (why are you doing the things that you do), wheres (where you started, where you already are, where you want to be), whats (what made you do the things that you do, what are your driving force, what awaits you). important links: life in waves instagram: https://www.instagram.com/lifeinwavespod/ life in waves tiktok: https://www.tiktok.com/@lifeinwavespodcast xoxo💋

hi, babe! let this year be a year for you to focus on yourself even more. it is a year for you to learn how to live a little bit better for yourself. this is a reminder for you and me that despite all the things and people we try to live for, the most important thing is that YOU LIVE FOR YOURSELF TOO. important links: life in waves instagram: https://www.instagram.com/lifeinwavespod/ life in waves tiktok: https://www.tiktok.com/@lifeinwavespodcast xoxo💋

hi, here's me yapping about random december stories for this year's birthday episode. see y'all next year!! xoxo. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life in Waves Instagram⁠

hi! all i wanna say is that for this episode please: let the girl boast ab her new running pr (+ the realization that she cannot multitask) before actually getting to her point HAHA. and REMEMBER THAT YOU MUST LIVE.  xoxo. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life in Waves Instagram⁠

hello! let this episode be a reminder that all it takes is a little bit of gentleness to refrain from being rude and disrespectful. let us not normalize the idea of being rude as something cool and superior. that sense of arrogance is not and will never be cool at all. being a swelled head is not a superior attitude, it is rather d-word move and a lowlife. everyone, let's always try and choose to be kind, good, and nice. xoxo. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Life in Waves Instagram⁠

hello, i lost my outro track while i was editing this episode. i faced a lot of difficulties while editing this video and it kinda got into me. anyhow, let this be the outro for this episode: people have a lot to say about middle children, and most of them are rooted in the prejudice that they are the "lesser child" of their parents. they get no attention. they seek for it. they are either too people pleasers or a lost cause. however, people created this idea of middle children without knowing their experiences and feelings. what others have to say about middle children SHOULD NEVER DEFINE THEM. the internet only looks for the negative, always struggling, and unlikely kind of kid and defines them as the middle child. it is never right. it is up to you to define who you are in what birth order you may be. let us not conform to the internet's definition of who we are simply because they know one thing about us. middle children have potentials of their own, and their identity should not be locked up in some stereotypical idea of what one's birth should reflect about their character.  xoxo. ⁠⁠⁠⁠⁠⁠⁠⁠Life in Waves Instagram⁠

your story is worth listening to. without filtering things out, you can be heard, and people will choose to listen to you. let us not let worries, trust issues, and possible judgments ruin the fragment we get to leave on earth. you are valid. your story is necessary.  be a story that would thrive and live infinitely.  xoxo. ⁠⁠⁠⁠⁠⁠⁠Life in Waves Instagram⁠

hii, i'm back!! this is basically a transparency episode. the beginning of season two. a reminder that this podcast is not just about romanticizing life, the positives, and being motivated. this is also about being human. about you. about us. people who struggle, who does not have everything in perfect order. this is for you, this is for those who needs a podcast that grounds them. xoxo. ⁠⁠⁠⁠⁠⁠Life in Waves Instagram⁠

this is a long overdue episode. i apologize for the audio quality bit what needs to be said, needs to be said. Senate Hearing Clip Janina Vela's Tiktok Video xoxo. ⁠⁠⁠⁠⁠Life in Waves Instagram⁠

this one's for our the hyper-fixation girlies, the hyper-aware girlies, the overanalyze girlies, the hyper-independent girlies, for all our powerful girlies out there!!! live, laugh, love thought daughter!! HAHA. xoxo. ⁠⁠⁠⁠Life in Waves Instagram⁠ what is a thought daughter?

hi, this is an episode i recorded a long time ago. sorry, i got caught up with exams and a tight midyear semester schedule. i promise to record more once i get back home and have enough time to record. i’ll make it up to you. ily. tough love day ig. here’s a reminder to be good and not get lost in the translation of success and being big. we respect in default, but we disrespect by choice. keep your feet on the ground and lower your head down. let’s not be like the people we used to look up to but eventually chose not to be associated with. xoxo. ⁠⁠⁠Life in Waves Instagram⁠

hi, to be empty is to be filled. in filling your own cup, you must remember to be empty. filling your own cup requires you to have a grasp of who you actually are. to recognize what is lacking in your life and within yourself, is to live for the sake of filling its gaps and working for your own wellbeing. to live for oneself is to not seek fulfillment from other people but to be filled through one’s own capacity and capability. xoxo. ⁠⁠Life in Waves Instagram⁠

hi, this episode is a reminder that discipline and balance is necessary for attaining the best things possible. while we thrive to attain for things that we live for, we must always look back to ourselves and remember that the idea of perfection does not exist. just live and be human. xoxo. ⁠Life in Waves Instagram⁠