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losses & gayns

Author: Connor Minney

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wellbeing is here and its queer. two best friends louis & connor take a deep dive into everything fitness & wellness and the culture that surrounds it by answering your burning questions. no topic is off limits. 

4 Episodes
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In episode four, Connor & Louis answer questions around body comparison, how its shown up for them and how to let go of it, plus what to do if your boyfriend wants to open up the relationship with guys who are ripped but you aren't feeling comfortable in your own skin.
In this episode, Connor & Louis break down the reality of steroids, how to tell which influencers are on them or not, why you want to know, and the legal and ethical arguments in relation to alcohol, smoking and drugs.
In this month’s episode of the losses & gayns, Connor & Louis answer your questions surrounding how to deal with stubborn belly fat from a realistic point of view, how to have a healthier approach to looking and feeling good in the gay sphere and whether wanting to look ripped is actually what you want or it’s just a culture pressure you’re feeling.
Daddy Louis & Fagony Aunt Connor break down your fitness and wellness questions and agonies and trauma dump the times they have accidentally let rip in the most awkward of fitness environments. Q1: I want to build muscle but I find it so hard being on a calorie surplus. It feels totally unnatural for my body and I always end up giving up. Is there something I’m doing wrong?Q2: How do I eat the diet my coach gave me to gain weight and still make sure I’m clean when I bottom?Q3: There is so...