#moldfinders: RADIO

Have you ever had anxiety stemming from future events that haven't even yet happened? Yep, this is a concept known as future pacing. I talk through my personal experiences from my time as a top youth bowler. I explain the powerful impact of envisioning success on our present emotional state and performance. I also address how negative future pacing can lead to stress and anxiety, especially when faced with multiple challenges, such as finding issues in a house. Ready to learn how to manage these feelings, make better decisions, and approach challenges with a positive mindset? Tune into this episode! And if you found this helpful, please leave a comment and a rating! 00:00 Introduction and Episode Purpose 00:28 Understanding Future Anxiety 00:54 The Concept of Future Pacing 01:08 Personal Story: Bowling and Visualization 02:22 Applying Future Pacing in Real Life 07:04 Coaching Through Future Anxiety 07:43 Practical Example: Home Inspection 10:58 Managing Negative Future Pacing 14:30 Conclusion and Final Thoughts IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To Our Podcast! Step 2: Want a Test More Advanced Than ERMI? TheDustTest.com ⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠ ⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation

In today’s mini-sode, I emphasize the importance of focusing on your overall goal—your WHY—behind what you’re doing. It’s easy to get caught up on individual findings in a mold inspection. Sometimes we spend so much time making decisions about those details that we lose sight of the bigger picture, the why that truly matters. This is especially important when quick solutions seem tempting—because, of course, we all want fast turnarounds, especially as parents worried about mold affecting their children. So tune in for practical advice, valuable life lessons on decision-making, and how to stay true to your core motivations. 00:00 Introduction and Episode Overview 00:10 Client's Mold Issue and Immediate Concerns 01:00 Short-term vs Long-term Solutions 02:00 Understanding the Root Cause 04:12 The Iceberg Analogy 05:42 Making the Right Decision for You 09:06 Conclusion IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To Our Podcast! Step 2: Want a Test More Advanced Than ERMI? TheDustTest.com ⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠ ⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation

Are you ready to explore the crucial aspects of successful mold remediation and sample collection? In today’s episode of #moldfinders: RADIO, we dive into the essential steps, best practices, and common mistakes in the remediation process, including the importance of post-testing and interpreting various tests like air samples and ERMI. This episode is inspired by a question from our email community: “How do you know if your remediation was successful?” To help explain, we’ll reference a previous episode, “How Do You Know If Remediation Really Worked?” Enjoy! And remember, at any time you can join our email community and ask any mold-related questions you have! Sign up here! 01:21 Starting the Live Podcast 03:43 Remediation Best Practices 05:40 Common Remediation Mistakes 16:30 Encapsulation Issues 20:49 Cleaning the Containment Area 26:50 Live Q&A Session 30:50 Understanding the Stack Effect and Mold in the Attic 32:03 The Importance of Full House Cleaning After Remediation 33:02 Addressing ERMI Questions and Mold Testing 37:59 The Necessity of Post-Remediation Testing 40:07 Framework for Effective Post-Remediation Testing 45:19 Three Tiers of Post-Remediation Testing 58:45 Final Thoughts and Q&A IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To Our Podcast! Step 2: Want a Test More Advanced Than ERMI? TheDustTest.com ⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠ ⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation

Another awesome question submitted by our email community that’s the topic of discussion for this episode! Is it possible to remediate a basement? It’s true, many people worry if it's even possible to remediate a basement, and I’m here to provide some insights. I cover why basements often have water issues due to gravity and hydrostatic pressure, and discuss the importance of proper waterproofing. While it's possible to remediate a basement, I emphasize that it is crucial to address the root cause of water intrusion from outside. I also explore different waterproofing methods, including exterior waterproofing and less effective interior solutions, and provide guidance on managing costs and ensuring long-term success. Listen in to learn how to keep your basement dry and mold-free! And remember, if you have questions you’d like me to answer in a future episode, join our exclusive email list here! 00:00 Introduction: Can You Remediate a Basement? 01:02 Understanding Basement Water Issues 02:37 Remediation Basics: Interior Solutions 04:12 The Importance of Waterproofing 05:46 Comparing Waterproofing Methods 11:15 Final Thoughts on Basement Remediation IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To Our Podcast! Step 2: Want a Test More Advanced Than ERMI? TheDustTest.com ⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠ ⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation

Another question from our email community is answered in today’s episode! Can carpets cause mold growth? I talk through the two main ways carpets can contribute to mold issues and why the placement of your carpet in your home matters. I also discuss cleaning methods to avoid, how carpets can affect overall indoor air quality, and tips for mitigating mold risk in carpeted areas. Do you have mold questions you want answered?! Join our email community at YesWeInspect.com/join to submit your own questions for future podcasts! 00:34 Can Carpets Create Mold Growth? 01:25 How Carpets Contribute to Mold Issues 03:42 Preventing Mold Growth in Carpets 06:05 The Impact of Carpet Cleaning on Mold 08:04 Carpets as Secondary Sources of Exposure 10:15 Managing Carpets for Better Air Quality 12:19 Conclusion and Final Tips IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To Our Podcast! Step 2: Want a Test More Advanced Than ERMI? TheDustTest.com ⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠ ⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation

There’s a lot of misconceptions about when to test after remediation… Do you wait weeks to test? Or do you test right away? So, today I explore the optimal timing for dust testing following home cleaning and mold remediation. Plus, I provide a clear framework on when and why you should conduct follow-up tests. Tune in to learn about post-remediation verification testing, the importance of establishing a baseline, and how to effectively assess your home's environment to ensure your remediation efforts were successful. This topic was inspired by a fantastic question from our email community! 🎉 Want to have your own questions featured in future episodes and get advice on keeping your home healthy? Click here to join us now and be part of the conversation. Your voice matters, and I’m excited to help you with expert insights tailored just for you 🌟 00:00 Introduction and Topic Overview 01:01 Understanding Post-Remediation Testing 02:31 Establishing a New Baseline 04:38 The Importance of Immediate Testing 06:31 When to Consider Additional Testing 10:30 Balancing Health and Testing 16:36 Consulting with Health Practitioners 18:51 Conclusion and Final Thoughts Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To Our YouTube! Step 2: Want a Test More Advanced Than ERMI? ⁠⁠https://thedusttest.com ⁠ Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠https://ERMICode.com ⁠ Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation: yesweinspect.com/call/?wi-attribute=mfr178

Hey moldfinders! We have another question from the email community, addressing misconceptions about the percentage of the population affected by mold. We explore the origins of the 40% of the American population is impacted, which may actually be an understatement, and detail the connections to health diagnoses like SIRS, autoimmune conditions, and Lyme disease. Learn about the symptoms and systems impacted by mold, the importance of identifying root causes versus just treating symptoms, and how environmental triggers can affect overall health. Have a burning question you'd like answered on the podcast? Join my email list and be part of the conversation! Click here to join. 00:00 Introduction and Community Engagement 00:53 Understanding Mold Impact Statistics 02:01 Diagnoses Linked to Mold Exposure 03:30 Symptoms and Systems Affected by Mold 07:48 Root Cause vs. Symptom Treatment 09:21 Long-term Effects of Mold Exposure 11:32 Breathing and Mold Contamination 12:43 Conclusion and Call to Action IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To Our Podcast! Step 2: Want a Test More Advanced Than ERMI? TheDustTest.com ⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠ ⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation

In this episode, we tackle yet another common question from our email community (Want in on submitting podcast topics for me to cover? You can join here)! Today I talk through the differences between inspecting a new home you're looking to purchase versus your current home. Learn strategies for buying a home that needs work to save costs on remediation, and the importance of teaching your eye to spot water damage. Check out #moldfinders: METHOD, a step-by-step program for inspecting homes for mold issues, which you can use both for your current home and potential new homes. Lastly, I discuss leveraging inspection and dust testing results to negotiate better deals and avoid financial pitfalls when buying a property. Hope this information helps! 00:00 Introduction and Email Community 00:32 Topic Introduction: New Home vs. Current Home Inspection 01:06 Personal Experience: House Hunting Strategy 06:58 Mold Finders Method: DIY Inspection Guide 10:52 Applying Mold Finders Method in Real Life 18:13 Conclusion and Final Tips IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To Our Podcast! Step 2: Want a Test More Advanced Than ERMI? TheDustTest.com ⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠ ⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation

Welcome back to another episode, #moldfinders! Today I address a common question: Is continuous air testing needed after mold remediation? I received this question from someone in my email community. You can join in here! I delve into why air tests might not be effective for ongoing monitoring and emphasize the importance of water damage prevention and regular inspections. Listen in to learn practical tips on maintaining mold-free spaces, from checking under sinks to ensuring proper gutter maintenance. Plus, discover how our custom at-home Mold Locator Test Kit can help you stay on top of potential mold issues with targeted testing. Check it out here! 00:00 Introduction and Episode Overview 00:40 Why Continuous Air Testing is Ineffective 02:08 Alternative Methods to Ensure Mold is Gone 04:30 Preventive Measures and Maintenance Tips 09:08 Custom Mold Testing Solutions 12:58 Conclusion and Final Thoughts IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To Our YouTube! Step 2: Want a Test More Advanced Than ERMI? TheDustTest.com ⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠ ⁠Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation

Even mold industry experts struggle with landlords! Today my mentor and father-in-law Mark Levy joins me to discuss his recent experience dealing with landlords. Mark shares crucial insights into handling water damage, highlighting the importance of understanding water categories and the correct remediations per industry standards. He recounts a personal experience with a water leak in his rental home, detailing the steps he took to ensure proper cleanup despite resistance from restoration companies and the property owner. Emphasizing persistence, documentation, and industry knowledge, Mark's story is both a compelling lesson and a reassurance for anyone dealing with similar issues. Tune in to hear about his personal experience and expert tips on managing water damage in rental properties! 00:00 Introduction and Special Guest Announcement 00:52 Mark's Impact and Gratitude 01:55 Brian's Mold Story and Mark's Help 04:13 Lessons Learned and Career Shift 08:13 The Evolution of the Business 13:23 The Consulting Group's Unique Approach 24:27 Mark's Recent Rental Experience 32:01 Renting the House and Initial Agreement 32:30 Conflict with the Builder 33:10 Importance of Proper Sanitization 34:06 Confrontation with the Certified Builder 35:56 Taking Matters into Own Hands 38:13 Builder's Visit and Resolution 39:39 Lessons Learned and Advice 41:52 Understanding Water Categories 46:12 Documentation and Legal Preparedness 54:33 Final Thoughts and Conclusion IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To This Podcast (and please leave a review!) Step 2: Want a Test More Advanced Than ERMI? ⁠thedusttest.com Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠ERMICode.com Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation: YesWeInspect.com

Today, I give a detailed response to an email from a community member who continues to have persistent symptoms despite undergoing extensive mold remediation. It’s always helpful to know the questions you want me to answer! So if you aren’t subscribed to my emails please sign up here! In this episode I also go into common pitfalls in mold remediation processes, such as incomplete source level remediation and improper testing methods. Highlighting the importance of thorough inspections, the difference between mold and mycotoxin removal, and the significance of surface testing. Stay tuned for practical steps and insights to ensure a mold-free, healthy home environment! P.S. Check out my Top 10 Remediation Mistakes Guide! 00:00 Introduction to Email Community and Q&A 00:31 Reading the Question: Remediation Efforts 01:32 Analyzing Remediation Steps 02:39 Common Issues in Remediation 03:32 Source Level vs. Full Home Cleaning 06:18 Importance of Proper Inspection and Assessment 09:08 Fogging and Air Testing Concerns 16:02 Addressing Mycotoxins and Further Testing 19:26 Concluding Thoughts and Recommendations IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To Our Podcast! Step 2: Want a Test More Advanced Than ERMI? ⁠thedusttest.com Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠ERMICode.com Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation: yesweinspect.com/call

Today I tackle a common question… “Are the mycotoxins in my body are from a past mold exposure or from my current living environment?” From there I explore the complexities behind mold exposure, including how mold can persist in dry conditions and the significance of overlooked water issues in your home. Do you want to explore whether your current home is impacting your health? Let me guide you through an introspective home inspection process to identify potential mold sources. Plus, I explain the effectiveness of dust testing in revealing mold contamination. Listen in and learn how to take the crucial first step in diagnosing a mold issue in your home and the importance of this information for your health and further action. 00:00 Introduction to Mycotoxins 00:19 Determining the Source of Exposure 01:30 Understanding Mold Growth 02:59 Identifying Water Issues in Your Home 08:03 Conducting a Dust Test 11:36 Conclusion: Next Steps IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To This Podcast (and please leave a review!) Step 2: Want a Test More Advanced Than ERMI? ⁠thedusttest.com Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠ERMICode.com Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation: yesweinspect.com/call/?wi-attribute=mfr171

We talk about living in mold a lot, but what about the post-recovery phase of mold exposure? It's not just about physical remediation and health improvement; the mental and emotional aftermath also needs addressing. In today’s episode I explore how mold-related traumas impact the mind, creating lasting fears and anxieties even after physical health is restored. I talk about various strategies like neural reprogramming, breathwork, and cold plunging. These activities can help regain control over your mental state, ultimately allowing you to lead a normal life again. Listen in to learn about the importance of setting boundaries to protect your health and the challenges of overcoming trauma to ensure lasting recovery! 00:39 Introduction: Life After Mold 01:00 Understanding the Trauma of Mold Exposure 001:25 The Healing Process: Body vs. Brain 02:50 Challenges in Mental Recovery 05:53 Strategies for Mental Healing 10:56 Personal Stories and Setting Boundaries 15:42 Final Thoughts and Encouragement IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To This Podcast (and please leave a review!) Step 2: Want a Test More Advanced Than ERMI? ⁠thedusttest.com Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠ERMICode.com Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation: yesweinspect.com/call/?wi-attribute=mfr170

Ballin' on a budget? Who isn't these days? And, financially preparing for a mold problem isn't exactly at the forefront of our minds until it slaps us in the face. So how does anyone afford to take care of a mold problem? This is one of the biggest questions people have. Mold inspections and remediations can be an overwhelming process. And yes, there can high costs associated with properly addressing your mold issue. So I wanted to outline steps to ensure it's done correctly the first time to avoid unnecessary expenses. It’s so important to start with thorough initial testing to accurately identify problems, using a specialized approach to prioritize remediation efforts based on health impact rather than tackling all issues simultaneously. I also wanted to talk about an awesome and unique financing option we have to enable our clients to manage costs effectively. Lastly, I wanted to introduce to you a remediation priority method (RPM) that combines lab results and personal circumstances to create a customized, cost-effective remediation plan, focusing on significant impact issues to improve one's health and living environment. 00:00 Introduction to Handling the Process 00:08 Step 1: Getting It Done Right the First Time 00:48 Step 2: The Importance of Proper Testing and Inspection 02:42 Financing Solutions for Affordability 04:29 Step 3: Smart Remediation Strategies 05:54 Personalizing Your Remediation Plan 08:17 Conclusion: Managing Costs and Prioritization IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To This Podcast (and please leave a review!) Step 2: Want a Test More Advanced Than ERMI? ⁠thedusttest.com Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠ERMICode.com Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation: yesweinspect.com/call/?wi-attribute=mfr169

Today, instead of offering tactical advice, I want to share personal stories of people who have overcome significant health challenges due to mold exposure. These stories highlight the importance of persistence, targeted remediation, and the impact of environmental changes on health recovery. From my first client Nick, who overcame extreme chemical sensitivities, to Jessica, who battled CIRS, Lyme disease, and brain cancer. Proper inspections and remediation prioritization were essential in improving health outcomes. Despite severe health valleys, there are peaks. Improvement and recovery are possible with the right approach and resources. 00:00 Introduction: A Different Kind of Talk 00:40 The Journey Through Mold Challenges 03:10 Inspiring Story of Nick: Overcoming Mold Sensitivity 12:23 Jessica's Battle: From Severe Illness to Improvement 21:03 The Power of Hope and the Right Support 23:52 Closing Thoughts: The Importance of Expertise and Support IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To This Podcast (and please leave a review!) Step 2: Want a Test More Advanced Than ERMI? ⁠thedusttest.com Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠ERMICode.com Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation: yesweinspect.com/call/?wi-attribute=mfr168

The other day I asked you what topics would you like to hear on #moldfinders: RADIO. Some of your responses? “How long did it take to heal?” “What was the breakthrough of when you started to feel better?” And it dawned on me… I’ve been recording for 3 years and a good portion of you might not know my story very well. Are you ready to hear my journey with mold and how I went from getting laid off at an advertising company to being the co-founder of We Inspect? You’re in for a treat this episode! 00:40 Welcome and Introduction to My Health Journey 01:30 The Turning Point: From Advertising to Mold Expert 07:10 The Mold Incident: A Life-Changing Discovery 14:06 The Road to Recovery and Finding Fulfillment 18:38 Understanding Healing: Timeframes and Expectations 24:25 Closing Thoughts: Trusting the Process and Moving Forward IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To This Podcast (and please leave a review!) Step 2: Want a Test More Advanced Than ERMI? ⁠thedusttest.com Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠ERMICode.com Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation: yesweinspect.com/call/?wi-attribute=mfr167

Today we talk all things mold with We Inspect's Field Inspection Supervisor Brett Bowersock! In this episode, we delve into the behind-the-scenes operations of mold inspection. Brett, who was one of the first hires at We Inspect, shares his background, and how his passion for environmental health led him to his current role. We highlight the extensive training and investment in inspectors at We Inspect, underscoring the meticulous standards and procedures employed in their inspections. Brett explains the detailed process of inspecting a home, particularly focusing on bathrooms and showers, revealing the depth of analysis and investigation conducted to identify mold and its sources. Ending with a Q&A from our audience, we talk through musty odors and high ERMI scores without visible mold. We provide insights into common inspection challenges and the emphasis on finding hidden mold sources. This episode offers a comprehensive look into the rigors of mold inspection, the importance of qualified inspectors, and the impact of environmental health awareness! 00:00 Welcome to the Show: Introducing Brett Bowersock 00:23 Behind the Scenes with We Inspect 02:28 Brett's Journey to We Inspect 09:32 The Rigors and Rewards of Field Inspections 17:26 Developing Inspection Standards: The We Inspect Bible 26:38 A Deep Dive into Inspection Techniques 28:59 Unveiling the Hidden Dangers of Water Damage in Showers 30:31 Exploring the Exterior: A Comprehensive Look at Shower Damage 32:28 Inside the Shower: Identifying Potential Water Damage 38:49 Beyond the Bathroom: Uncovering Hidden Mold Sources 40:26 Expert Tips on Detecting and Addressing Bathroom Mold 44:25 Navigating House Odors: Finding the Unseen Culprits 50:56 The Final Verdict: Addressing High ERMI Scores and Invisible Mold IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To Our YouTube! Step 2: Want a Test More Advanced Than ERMI? ⁠thedusttest.com Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠ERMICode.com Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation: https://yesweinspect.com/call/?wi-attribute=mfr166

Today’s episode is part 2 of my four part series with equi.life and I’m joined with the one and only Dr. Stephen Cabral! We focus on personalized health plans developed from my unique lab results that were analyzed by Dr. Stephen Cabral. We discuss the importance of individualizing health approaches, such as adapting diets, improving sleep patterns, and customizing exercise routines. This is all based on insights from my testing done for heavy metals, nutrient levels, Candida, metabolic and vitamin profiles, and mycotoxins (as talked about in part 1). The nuanced interpretation of these lab results revealed the impact of lifestyle choices and the necessity of a balanced approach to achieve optimal health through tailored nutritional guidance, supplementation, and detoxification strategies. Getting to optimal health starts with testing. I was able to learn so much from the samples I sent to equi.lfe and you could, too! Equi.life is offering a 15% discount on their Mold Toxicity Lab Test, At-Home Lab Starter Kit, and Functional Medicine Detox when you use the code WEINSPECT 🎉🎉 Visit: equi.life/weinspect 00:35 Recap of Tests and Initial Findings 01:12 Introducing Dr. Stephen Cabral and Discussing Test Results 01:56 Deep Dive into Minerals and Metals Test Results 04:16 Understanding the Impact of Diet on Test Results 32:08 Exploring Gut Health and Bacterial Overgrowth 43:22 Mitochondrial Function and Neurotransmitter Levels Analysis 47:21 Understanding Your Health: A Deep Dive into Labs and Lifestyle 48:14 Optimizing Sleep and Recovery for High Performers 49:03 The Power of Non-Sleep Deep Rest: Enhancing Recovery 49:52 Navigating Sleep Challenges and Lifestyle Adjustments 50:39 Balancing Work, Family, and Health: A Holistic Approach 51:48 Personalized Health Strategies: From Sleep to Supplements 53:47 Decoding Vitamin Levels and Their Impact on Health 55:13 Addressing Vitamin Deficiencies: Practical Solutions 59:20 Exploring the Effects of Intermittent Fasting and Exercise 01:03:23 Personalizing Health: The Importance of Tailored Solutions 01:09:04 Unveiling the Mycotoxin Test Results: A Closer Look 01:21:52 Customizing Your Health Plan: From Detox to Diet 01:28:26 Reflecting on Personal Health Journeys and Next Steps IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To This Podcast (and please leave a review!) Step 2: Want a Test More Advanced Than ERMI? ⁠thedusttest.com Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠ERMICode.com Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation: https://yesweinspect.com/call/?wi-attribute=mfr165

This week let’s welcome Chloe Harrouche, the co-founder and CEO of The Lanby, a revolutionary primary care members club that is reimagining the delivery and expectations of healthcare. We talk through Chloe's personal journey with a breast cancer diagnosis at 23 and how her experiences as both a patient and a healthcare professional led her to identify significant gaps in the healthcare system. Chloe discusses the challenges of navigating a fragmented healthcare system, the lack of communication among specialists, and the difficulty in finding comprehensive care that focuses on prevention and wellness beyond traditional treatments. We explore how The Lanby addresses these issues by providing a holistic approach to care, emphasizing the importance of understanding patient motivation, and fostering collaboration among healthcare providers. Chloe shares how The Lanby facilitates a personalized onboarding process, integrates innovative health technologies, and prioritizes long-term patient relationships over transactional encounters, illustrating a transformative model for primary healthcare that is both patient-centric and forward-thinking. 01:12 Introducing Chloe Harrouche: Revolutionizing Primary Healthcare 01:44 Chloe's Personal Journey: From Patient to Healthcare Innovator 04:37 The Flaws in Traditional Healthcare: A Patient's Perspective 06:28 The Birth of Lanby: A New Approach to Primary Care 13:18 The Importance of a Comprehensive Care Team 15:22 Reimagining Primary Care: The Lanby Model 21:09 Integrating Eastern and Western Medicine: A Holistic Approach 25:36 Empowering Patients with Personalized Health Plans 25:48 Navigating Advanced Diagnostics and Functional Testing 26:29 Quarterly Health Planning and Adjustments 27:35 Exploring Innovations and Direct-to-Consumer Health Options 28:15 The Role of AI and Customization in Health Care 29:26 The Importance of Guidance in Interpreting Health Data 32:09 The Value of Established Relationships in Primary Care 40:32 Leveraging Membership Models for Patient-Centered Care 41:59 Redefining Trust and Motivation in Healthcare 49:28 Closing Thoughts: The Future of Healthcare IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To This Podcast (and please leave a review!) Step 2: Want a Test More Advanced Than ERMI? ⁠thedusttest.com Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠ERMICode.com Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation

Today I’m joined by Roudy, the founder of VivaRays, a company specializing in eyewear designed to optimize light exposure and support the body's circadian rhythm. Roudy shares his personal health journey and his transformation upon realizing the profound impact of natural light and circadian rhythms on wellbeing. From struggling with health issues and depression to experiencing a life-changing improvement during a farm stay in Quebec, Roudy underscores the significance of aligning one's lifestyle with natural light cycles. The episode dives into the basics of circadian biology, the detrimental effects of artificial light, and practical tips on using VivaRays' eyewear to mitigate these effects and improve sleep, energy, and overall health. We also touch on biohacking jet lag with light management, the importance of morning sunlight, and exercises to transition the body's internal clock when traveling across time zones. Want to explore VivaRays and their educational resources? Visit www.vivarays.com And use this code for 10% off your order: WEINSPECT10 The Key to Master your Sleep and Energy Ebook Winter Series transformative 7-part blog series 00:39 Introduction and Meeting Roudy 02:11 Roudy's Personal Health Journey 06:35 Discovering the Impact of Light on Health 07:50 Experiencing Natural Living and Its Effects 18:38 Understanding the Role of Light in Digestion and Sleep 24:49 The Importance of Morning Sunlight and Nighttime Darkness 32:55 Understanding the Role of Temperature in Circadian Rhythm 34:04 Morning Routines and the Impact of Artificial Light 36:32 The Importance of Light and Color Temperature in Regulating Sleep 37:22 The Science Behind Light Exposure and Circadian Rhythm 39:15 The Impact of Artificial Light on Our Health 40:16 The Role of Blue Light in Our Health and Well-being 43:08 The Benefits of VivaRay's Glasses in Regulating Light Exposure 45:02 Personal Experiences and Benefits of Using VivaRay's Glasses 52:27 Understanding and Combating Jet Lag with Light Regulation 57:51 Final Thoughts and How to Access VivaRay's Glasses IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To This Podcast (and please leave a review!) Step 2: Want a Test More Advanced Than ERMI? ⁠thedusttest.com Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠ERMICode.com Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation: yesweinspect.com/call/?wi-attribute=mfr163