podcast | Lily Liseno

Branding and Graphic Design

#8 – The Stress of Networking, Marketing, and Creating Opportunities

Too many people stress out about creating opportunities for themselves that they do it in ways that do not fit for them. Marketing and networking can sound scary and maybe even sleazy, but there are ways to do it naturally and in a way that works for you. Marketing and networking – all these word […]

03-04
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#7 – Feeling Like a Fraud

  Imposter syndrome happens to almost all of us. But remember, if you feel like a fraud, you are not a fraud. A fraud is not worried about whether they are a fraud or not. So just keep learning all you can about your thing, take courses, make experiences, and continue being your wonderful self, […]

02-26
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#6 – How Art Can Free Us (With Music Therapist Lela Geist)

  Creating is freeing, yet vulnerable. But then again, being vulnerable is freeing. Today we welcome a special guest! Music therapist and my twin sister, Lela Geist of Uku-Lela Therapy! Mentioned in this podcast: Brene Brown >>

02-19
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Finding What You Love Through Play – Coffee and Feelings Episode 5

  It’s like we are all on a playground in this world. We can do whatever we want, yet we choose to stay on the slide. Up and down, over and over and over… Why??   MENTIONED IN THIS PODCAST: All about Dan Allender >> Elizabeth Gilbert’s facebook post on hobbies, jobs, careers, and vocations […]

02-12
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Comparison – Coffee and Feelings Episode 4

In this episode of Coffee and Feelings I explore the topic of comparison as a creative, a business owners, and/or blogger. Check out below for an outline of the podcast and show notes.     I think comparison does a lot more damage to us as creatives than we think. Think about the things you tell […]

02-05
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On Being Overwhelmed – Coffee and Feelings Episode 3

In this episode of Coffee and Feelings I explore the topic of being overwhelmed as a creative, a business owners, and/or blogger. Check out below for an outline of the podcast and show notes.     As I am just starting up this new venture with my online business, I’ve felt overwhelmed by a variety […]

01-29
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Self Doubt – Coffee and Feelings Episode 2

We’ve all felt it – the debilitating feeling of self doubt. It can hold us back in on so many things we want to accomplish. The feeling you won’t be good enough, you won’t know enough, you won’t do enough. Although we may not be able to get rid of this feeling, there are definitely ways we can […]

01-22
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Coffee and Feelings Podcast Episode 1 – My Story

From childhood anxiety, to a way too stressful job, to counseling, I tell it all right here, folks. (Well, not ALL of it. That would not fit into 20 minutes.) I just jumped right in there, guys. Right into the world of podcasting. This is my first episode, and in it I tell my story […]

01-14
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