sol

In season 2 episode 4, Sienna Chanel sits down with Constanza Eliana Chinea, an antiracism educator, certified yoga teacher, and founder of Embody Inclusivity.  Listen to Claudia talk about embodying inclusion, how equity is greater than equality, and achieving collective liberation. Constanza Eliana's Links: https://www.embodyinclusivity.com https://www.instagram.com/eliana.chinea/ Sienna Chanel's Links: Show Notes: https://www.solthepodcast.com/post/s2e4-steeped-in-community Instagram: @solthepodcast

In s2e2, Sienna Chanel sits down with Taylor Elyse Morrison, a speaker, founder of Inner Workout and host of the BE School podcast.  Listen to Taylor talk about layers of being, full-body yeses and coming back to yourself.  Sienna Chanel's Links:  Show Notes: https://www.solthepodcast.com/post/s2e2-two-sides-of-the-same-coin  Instagram: @solthepodcast  Check out Taylor’s work: taylorelyse.com

In sol's season (2!) premiere episode, Sienna Chanel sits down with Ivie Tokunboh, a third-year medical student and co-host of the Woke WOC Docs podcast.  Listen to Ivie talk about the value of friendship, multi-modal healing, and giving herself grace. Sienna Chanel's Links: Show Notes: https://www.solthepodcast.com/post/s2e1-you-can-and-you-will Instagram: @solthepodcast Check out Woke WOC Docs: https://www.intersectionalmedicine.com/wokewocdocs

In the season finale (!), Sienna Chanel sits down with Alex Elle, an author, wellness consultant, and host of the “hey, girl” podcast. Listen to Alex talk about cultivating a digital community, preparing for joy, and leaving a legacy.

In the seventh episode, Sienna Chanel sits down with Haile Thomas, a wellness and compassion activist, entrepreneur, and author. Listen to Haile talk about the power of storytelling, multidimensional wellness, and creating the communities we want to see.

In the sixth episode, Sienna Chanel sits down with Mia Campbell, a creative, mental health researcher and founder of My Inner Aura. Listen to Mia talk reform-oriented academia, exploring her emotions, and self-care as self-expression.

In the fifth episode, Sienna Chanel sits down with Mariah Bermeo and Amy Quichiz, the co-founders of Veggie Mijas.  Listen to them talk sisterhood, nourishing the soul, and how food binds old wounds.

In the fourth episode, Sienna Chanel sits down with India Perez-Urbano, a third-year medical student, harm reduction advocate, and founder of Dulce.  Listen to her discuss reimagining healthcare, serving our communities, and practicing self-care.

In the third episode, Sienna Chanel sits down with Gabrielle Jordan, bestselling author, entrepreneur, and host of The UV Effect.  Listen to Gabrielle speak about redefining education, paving her own pathway, and finding our unique value.

In the second episode, Sienna Chanel sits down with Dilan Gomih, a life coach, personal trainer, and competitor on season 12 of American Ninja Warrior.  Listen to Dilan talk about transitioning from finance to fitness, dealing with burnout, and giving herself permission to feel.

In the first (ever!) episode, Sienna Chanel sits down with Elaine Gonzalez Johnson, founder of Latinas in Motion, host of the Mogul Mami podcast, and presenter on Michelle Obama's Becoming Tour.  Listen to Elaine talk starting a social enterprise, building community as a Latina, and who she is becoming.

In the season 2 finale, Sienna Chanel sits down with Christina Fontenelle, an artist, therapist, and founder of Fontenelle Art, LLC.  Listen to Christina talk about setting boundaries, accessing self-care, and moving through life. Christina's Info: https://fontenelleart.com Sienna Chanel's Links: Show Notes: https://www.solthepodcast.com/post/s2e6-surrender-to-the-spirit Instagram: @solthepodcast

In season 2 episode 5, Sienna Chanel sits down with Jen White-Johnson, an artist, activist, and educator at Bowie State University.  Listen to Jen talk about trusting her passions, choosing acceptance over awareness, and honoring each other's stories. Jen's Links: https://jenwhitejohnson.com/ https://jen-white-johnson.square.site/ https://jenwhitejohnson.com/KnoxRoxs-The-Zine-1 https://afropunk.com/2019/02/a-mothers-zine-advocates-for-children-of-color-in-the-autism-community/?fbclid=IwAR3MqQaRToXSbRnj1tcOimTLkLJqvxBKhpsLBnvaS9b6_pSs8czxn0ykHWs https://popcollab.org/blackdisabledlivesmatter-qa-with-artist-jen-white-johnson/ http://www.adrianastories.com/new-products/even-the-score-volume-ii-vote Sienna Chanel's Links: Show Notes: https://www.solthepodcast.com/post/s2e5-i-m-still-existing Instagram: @solthepodcast

In season 2 episode 3, Sienna Chanel sits down with Claudia Espinosa, a social entrepreneur, founder of LOVE Mentoring and host of the podcast: "A Love Story: A Latina Girl in NYC."  Listen to Claudia talk about making time for ourselves, trusting our intuition, and the power of education. Claudia's Links:  claudiaespinosa.biz https://www.lovementoring.org https://anchor.fm/claudiaespinosa Sienna Chanel's Links: Show Notes: https://www.solthepodcast.com/post/s2e3-what-my-heart-tells-me  Instagram: @solthepodcast

In this trailer, Sienna Chanel introduces sol-a podcast that shares food for thought rooted in culture.