the af edit

The AF Edit is where sobriety meets style. This isn’t about giving something up — it’s about curating a life so good, alcohol feels irrelevant. I’ll share real conversations, stories, and strategies for living and celebrating the alcohol-free lifestyle. Think clarity over hangovers, confidence without liquid courage, and elevated rituals that make you feel like the main character of your own story.

you vs you

is it really you vs you? — curator @shayevolving

03-17
20:50

be grateful; not humble

discussing topics like humble, trauma, understanding — curator @shayevolving

03-01
21:37

ego vs being egotistical

briefly discussing: ego, vulnerability, arrogance + being egotistical — curator IG @shayevolving

02-22
13:04

body talk + releasing pain chat w/Tracy (corrective exercise specialist + coach)

did you know you have the ability to release tension and chronic pain in your body? guest info: tracy rodriguez www.goalswithtracy.com IG@goalswithtracy

02-18
33:34

transformation chat w/Diseree Clay {transformation coach}

are you transforming or staying the same; is the question! TUNE IN - real convo goes down just how we like it! guest info: diseree clay www.disereeclay.com IG @dezthreesixty

02-15
28:47

substance abuse + the level up

alcoholism + addictions is REAL! find out how I overcame this — curator IG @shayevolving

02-07
30:01

the universe + law

law of attraction is one law, but there are many others! what are the laws of the universe? curator IG @shayevolving

02-02
15:10

wellness + therapy chat w/Maira Munir {wellness practitioner + therapist}

are you doing the work? mental health, therapy and spiritually discussion — guest info: Maira Munir www.integrativewellnesscc.com IG @simply.maira

12-11
31:47

table talk with ERICA REBEL 💕

Erica Rebel, educator & creative discusses her self-discovery journey, family + current events --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shayinthecity/support

08-21
01:12:47

memory . lane

memory lane visits; the importance of revisiting your childhood — curator IG @shayevolving

05-08
11:08

break fast

it’s the break for me — why is a “break” imperative during this thing we call life? curator IG @shayevolving

04-24
13:22

love

love talk — curator IG @shayevolving

04-04
10:44

what's free

care enough, not to care — curator IG @shayevolving

03-27
06:18

be true to y o u

living in your own truth is the most authentic way to be — curator IG @shayevolving

03-26
17:43

1 of 1

therapy for my soul — curator IG @shayevolving

03-20
12:34

The AF Edit

The AF Edit is where sobriety meets style. This podcast isn’t about what you’re giving up — it’s about what you gain when you choose an alcohol-free life.Bringing you conversations, insights, and rituals for living with clarity, confidence, and celebration. From reimagining social life and success, to curating habits that feel like luxury.The AF Edit is your modern guide to thriving without alcohol.

09-26
00:42

Recommend Channels