the not so unique podcast

A podcast to make everyone realize we are more similar than different and talk about trauma in our lives or to take a break and have a giggle about nothing. I am a person in recovery from alcohol, addiction, self harm, anxiety, and an eating disorder. Life is messy for all of us. Let's come together to not compare but support each other.

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Episode 8 - Eating Disorder and Loneliness

This episode I open up about my Eating Disorder and how hard friends are to find as an adult and the loneliness it can bring.

12-19

51:53

Episode 12 - I'm Back and Learning to Take Up Space in my Life

Episode 12 - I'm Back and Learning to Take Up Space in my Life

04-13

37:44

Episode 11 - Your Parents Burdens Are Not Your OWN

I get personal about some of my parents burdens which have become mine, and it is time to let them go.

01-24

22:12

Episode 10 - I Got Sleep!!!!!

I discuss how I got sleep..haha and about recovery and some fears.

01-15

48:18

Episode 9 - Back from the Holidays

I'm back from the holidays...who even knows

01-05

26:43

Episode 1 - Toxic Positivity

12-23

45:48

Episode 7 - Bad Movies and Buying Gifts

I try to buy gifts for my niece and nephew and talk about some bad movies I recently watched.

12-16

55:53

Episode 6 - The Trauma of Invalidation

The Trauma of Invalidation

12-06

28:17

Episode 5` -I Dunno - listen to me try to submit to apple podcasts

why is it so difficult to submit on apple podcast

11-23

53:28

Episode 4 - I'm Sad about Trauma and That's Good

I'm sad about Trauma and That's Good

11-23

30:30

Episode 3 - Denial is it Useful

Denial is it Useful

11-07

34:44

Episode 2 - I'm Tired and Imperfect

10-25

33:02

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