there's grace for that.

If you tend to beat yourself up often for things outside of your control and could benefit from giving yourself a little grace, then this podcast is for you.

Do you identify as a perfectionist? Are you someone who holds themselves to super high standards at all times? Do you sometimes talk down to yourself or beat yourself up for things that are outside of your control? What about during tough times?? If you answered 'yes,' or hesitated with any of those questions, chances are, this podcast is for you! Tune into There's Grace for That. with Damisi Fawole as she engages with guests in authentic and raw conversations designed to make you feel less alone in your journey. Up first is Season 1: there's grace for grief, featuring candid conversations about navigating death/loss and what it looks like to give yourself grace during the process.

In this series premiere episode, Damisi is joined by Caleb Ola – a singer-songwriter, fitness coach, entrepreneur and engineer by trade – to discuss his grief journey. Things get deep quickly as he takes us through the experience of losing his mom before he even understood what death was, and then later on in adolescence, losing his older brother. You don't want to miss this raw and heartbreaking, yet hopeful exchange. Follow Caleb on IG! @officialk.y.d [https://www.instagram.com/officialk.y.d/] and be sure to visit https://linktr.ee/theresgraceforthat to share feedback and support the podcast!

In this brief introductory episode, host Damisi Fawole shares her heart behind the podcast and answers the questions: Why the name "there's grace for that.," why start a podcast, why start now, what you can expect from the podcast, the significance behind releasing the first episode on April 15, and her ask of her listeners. Visit https://linktr.ee/theresgraceforthat to share feedback and support the podcast!

Damisi is joined by Olivia Gordon-Thomas, a mental health professional and SUPERMOM of 2 beautiful boys. In this episode, Olivia brings us into her world of loss and shares how she has intentionally created an atmosphere where her children can openly express their journeys with grief – an uncommon experience in a Jamaican household. She's chosen to approach life with purpose and faith despite her circumstances, and you're sure to be blessed by this encounter! Be sure to visit https://linktr.ee/theresgraceforthat to share your feedback and support the podcast! And please leave a 5-star rating and review of the podcast on whatever platform you're listening from.

In this episode, Damisi is joined by Mo Adewunmi – an auditor by day and sports enthusiast by night – who recounts his "unbalanced" experience of losing his little sister Abby, to a rare brain cancer affecting mainly children — DIPG. He shares stories showcasing Abby's adventurous and inspiring personality at such a young age, and details how he and his family are keeping her legacy alive through their vibrant foundation, Abby's Corner. This episode will not only crack open your heart, but it is sure to make you smile and provide you with tangible action steps for navigating your grief journey. Not to mention, it ends with Mo giving us an immediate opportunity to get involved in the critical fight against DIPG! Please follow Abby's Corner on all platforms, and register for the Walkathon: Instagram [https://www.instagram.com/abbyscornerinc?igsh=NGt4M3BhaHAxOTN2] Facebook [https://www.facebook.com/share/5ctLVkEfLuMccbj9/?mibextid=LQQJ4d] LinkedIn [https://www.linkedin.com/company/abbyscorner?trk=blended-typeahead] Website [https://www.abbyscorner.org/] Walk-A-Thon [https://go.dojiggy.io/abbyscornerwalk/Campaign/Details] And be sure to visit https://linktr.ee/theresgraceforthat to share your feedback and support the podcast! Please leave a 5-star rating and review of the podcast on whatever platform you're listening from.

Damisi is joined by her beautiful cousin— Ijeoma Ekeogu— a Doctor of Nursing Practice who discusses her experience navigating the loss of her mom to cancer. As a young woman navigating her early 20's at the time, she struggled with serving as a full-time caretaker while still working and trying to have a social life. In this episode, Ijeoma validates a lot of the thoughts, feelings, and emotions many of us have when dealing with competing obligations and offers insight and encouragement to those who may be in similar circumstances. You don't want to miss this conversation! Be sure to visit https://linktr.ee/theresgraceforthat to share your feedback and support the podcast! And please leave a 5-star rating and review of the podcast on whatever platform you're listening from.

Today's episode is a BONUS— a LeGacy Day treat! Damisi shares how she's honoring her brother, Gbolu, on what would be his 32nd birthday. She remembers his competitive spirit, humor, and some of the inside jokes that made their relationship so special. Be sure to visit https://linktr.ee/theresgraceforthat to share your feedback and support the podcast! And please leave a 5-star rating and review of the podcast on whatever platform you're listening from.

In this episode, Damisi welcomes Dave and Tina Harris as her honored guests. This accomplished couple – Dave, a nurse, and Tina, a Physical Therapist and Pelvic Health Specialist– bravely share their journey of suddenly losing their son at just 21 weeks. They share what (and who) has helped them through their grief, emphasizing the transformative power of health education, and they provide encouragement to those going through similar circumstances. This is a vulnerable and inspiring conversation that you don't want to miss!! Check out Tina's business, Competent Heart Perinatal Specialist, https://www.chperinatal.com/ (IG: @chperinatal [https://www.instagram.com/chperinatal/]) for her doula training and pelvic health services, as well as Rachel's Gift [https://www.rachelsgift.org/] if you or anyone you know needs support navigating infant loss. Dave's CashApp: $DaveHarris Be sure to visit https://linktr.ee/theresgraceforthat to share your feedback and support the podcast! And please leave a 5-star rating and review of the podcast on whatever platform you're listening from.

Damisi welcomes her little sister and close friend, Tobalase Apata, to the show. Tobalase is an entrepreneur, poet, author, speaker, artist and inspiration to many. In this episode, Toba bravely shares her journey of losing Tiffany Mordi– someone who was a big sister to her. She has such a way with words and her creative expression and communication style will have you taking notes for days! Read Toba's poem, Breakfast at Tiffany's [https://www.instagram.com/p/CcVbBECOfsI/?img_index=1&igsh=Y2ZxaGxxNXhzNnl4], that beautifully captures Tiffany's essence. Follow @poeticgoods on IG, visit her website https://www.poeticgoods.com [https://www.poeticgoods.com/] and grab her book, What If the Internet Fails Us [https://www.amazon.com/What-If-Internet-Fails-Us/dp/B0BTJKJ5LP], on Amazon now! Be sure to visit https://linktr.ee/theresgraceforthat to share your feedback and support the podcast! And please leave a 5-star rating and review of the podcast on whatever platform you're listening from.