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© 2023 this is matt, matt lovell
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We're going on a journey called life. Join Matt for stories, perspectives, thoughts, and shared experiences on a range of topics from cooking, to science, to parenting, to writing, and beyond.
39 Episodes
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I took a couple of days off, but I'm back with a story about making soup dumplings! Thanks as always for sharing your time with me.
Tonight I am acknowledging that I do not feel as successful and productive today as I'd like to feel. And I wanted to share that and how I'm processing it with you. Enjoy. :)
Today the one and only Lori Hoffer joins me while we sip some hot chocolate and talk about getting out into nature today. Also, about listening to the body and heeding the call to play and rest. Thanks for your insights, Lori!
On tonight's episode I talk about getting lucky... but not in the way you're thinking :) And more snow is possibly in the forecast. Enjoy!
Tonight I share some stories of my experiences around snow, most recently the snowstorm that we had here recently and one about 6 years ago when I was in Chicago. Enjoy!
Tonight I share some reflections of lessons learned from a recent pause in my life. Will my 2021 change course as a result? Maybe. Maybe not. I don't yet have an answer, but I know that this episode is an important one in the determination of that. Enjoy. :)
Today I talk about planning! And not knowing what episode number I'm on. And in some ways, how they're related. Enjoy!
Today I discuss my 40 before 40 list as well as a weird spammy request I got tonight on social media. Enjoy!
Today was a fun snow day! I chat a little bit about having fun in the snow and the energy of getting into February. Enjoy!
A discussion on the question "Would you rather save time or save money?" I ponder some different perspectives on this in this 8 minute episode. Also, a fun slip of the tongue mid-way through. :)
I fell asleep on my couch after dinner! I talk about way, and also prep for snow shenanigans. Short one today. Enjoy.
Responding to an email I got with some words from James Clear, author of Atomic Habits, on creating a lifestyle and on the fear of the blank canvas. I enjoyed this one... reflection in real time... Enjoy.
Tonight I discuss a continuation of my thoughts from yesterday about unfiltered kindness and an addition to that conversation based on something that happened today. And, I discuss chocolate cake for chocolate cake day!! Enjoy.
Today I reflect on two separate conversations I've had, and how I felt differently about each of them, but in the end how they are related... and what I take away from that moving forward. Enjoy!
On today's episode, as promised, a continuation of the thoughts from yesterday. What does growing up feel like? Enjoy!
Tonight I talk about my neighbors and the little bit of joy they are spreading, as well as riff on my thoughts around outdoor walking and sidewalk etiquette. Enjoy!
The date is pretty!! 1-23-21. I recount some of the hustle that has been my life over the last few years and how this year has been different. But different is not bad, and as we embrace the changes we've had, we learn from being present. Enjoy.
I hope you enjoy tonight's collection of random thoughts! I discuss decision overwhelm, the wealth of Bernie memes, and I realized that I don't know what year it is. Enjoy!
Short 3 minute episode today... because I am tired and need to get some rest. :)
Sharing a few thoughts from my feelings on the inauguration. Enjoy. :)
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