unPHLtered with Alanna Palombo

Join Alanna as she embarks on the adventure of entering her mid-twenties and starting a new chapter in the vibrant city of Philadelphia. From navigating the challenges of adulthood to embracing the excitement of a fresh start in a new city, Alanna keeps it real by sharing the highs, lows, and the many lessons learned along the way. Tune in for candid conversations about life, career, friendships, and, of course, all things Philly. Email: unPHLteredpodcast@gmail.com

Episode 19: Afternoon Ice Cream Doesn’t Count With Kitty Murphy

In this episode of UnPHLtered, Alanna welcomes the effortlessly cool Kitty Murphy! The girls dive into the world of social media and style, chatting about Kitty’s evolution from a shy poster to a viral sensation. From documenting her dreamy summer life to working for a beach-themed magazine, Kitty shares how she blends humor, fashion, and real moments to keep it all so authentically her. And of course, they both agree an afternoon ice cream cone never counts!For all things fashion, follow @kkittymurphy on Instagram and catch more of her style @kitty.murphy on Tiktok and YouTube!Chapters00:00 Intro to Kitty Murphy07:09 The Impact of Social Media on Fashion12:37 The Jersey Coffee Girl16:42 Working for Havens Magazine22:33 Viral Tank Top Moment26:23 A Day In The Life of Kitty29:33 Fitness Class Hot Takes33:44 Haters In The Chat37:24 Ice Cream Consumption & Current TV Show Obsessions

07-30
49:07

Episode 17: Don’t Call Just Text, with Maddie Sullivan

In this episode of UnPHLtered, Alanna pulls back the curtain and introduces Maddie— her intern and right-hand girl for the summer. Alanna swears having an intern has changed her life (in the best way), while Maddie’s fully convinced she won the internship jackpot. They get real about what it’s actually like working together at Alanna Palombo LLC. The girls dive into their “unexpectedly aligned” dynamic, play a round of This or That to reveal their hilarious differences, and talk summer goals.Thank you @westchesterstudios for having us in your space to create this episode!Chapters00:00 Intro02:21 UnPHLtered Thoughts of the Week06:04 Maddie's Journey to Becoming Alanna's Intern12:04 A Day in the Life at Alanna Palombo LLC20:10 This or That25:09 Summer Mood Boards28:07 Comfort Creator?30:13 Summer Goals

07-16
33:03

Episode 16: Fourth of July, The Best Bank Holiday

In this episode of UnPHLtered, Alanna recaps her action-packed Fourth of July weekend. She takes us through all the highlights— from a beach day with the fam to reuniting with her girls on a booze cruise, and experiencing her first ever 4th of July in Atlantic City! The vibes were high, the sun was shining, and the memories were top-tier. Alanna declares that summer is meant for fun, not Sunday resets. She also admits that the Fourth of July might just be her favorite holiday... right after her birthday, of course.

07-09
30:25

Episode 15: I Want To Do AC With Brooke Kelly

In this episode of UnPHLtered, Alanna welcomes Brooke Kelly, a fellow Jersey Shore queen, social media personality, and house music fanatic! The two dive into their shared South Jersey roots, growing up near the beach, and so much more. They cover the unexpected realities of content creation, why authenticity is everything, and what it’s like trying to balance a full-time job while pursuing social media. Brooke gets real about the highs and lows of building a personal brand, navigating hate comments, going viral, and staying true to herself through it all. And of course, she lives for the DJ booth. From her college-era house music obsession to her current love for AC club nights, Brooke is fully in her element behind the decks. Alanna is already planning their first DJ night together in Atlantic City… and we will all want to be there. You can follow along with Brooke and all of her insanely cool journeys @brookekellly on Tik Tok and Instagram!Chapters00:00 Introduction to Brooke Kelly00:21 Jersey Shore Girls03:14 The DJ Booth Experience09:17 Brooke's Journey into House Music18:44 Brooke Kelly Introduction23:48 Connecting Through Shared Experiences28:02 Navigating Social Media Backlash31:19 The Surprising Nature of Content Creation38:44 Pursuing Reality TV52:29 The Distinct Vibes of South Jersey54:12 Supportive Boyfriends01:01:51 Embracing Authenticity in Content Creation01:06:13 Opportunities in the Influencer Space01:12:09 Outro

07-02
01:12:30

Episode 14: I Have A Life Outside Of Work

In this episode of the UnPHLtered Podcast, Alanna is in full summer mode– chatting all about how she’s embracing the fun, the chaos, and the nonstop energy of a jam-packed season. She makes it clear that she will be living her life before and after her 9–5. She covers her first spin class of the summer (sweaty, but iconic), the little joys that are keeping her sane, and how she’s leaning into a more present life. Alanna also gives the lowdown on her brother’s birthday Phillies game and a surprise Dunkin’ moment that quite literally made her whole week!

06-25
29:17

I'm An Elite Wedding Guest

In this episode of the UnPHLtered Podcast, Alanna recaps a very full weekend— from being the world’s most elite wedding guest to powering through yet another nail appointment she really didn’t enjoy. She reflects on her Saturday night out with friends, her unofficial role as the designated good vibes bringer, and her obsession with puffy sleeves. Alanna opens up about her complicated relationship with the nail salon, her desire to elevate her personal style, and the emotional rollercoaster that is mid-20s life. She talks self-acceptance, fashion experiments (hello, future jacket girl), and how the gloomy weather continues to bring her down— all she wants is a little sunshine.

06-18
31:19

Coffee Friday Goes Global

In this episode of the UnPHLtered Podcast, Alanna takes you through her jam-packed week of fitness classes, fun events, and real moments of reflection. From navigating her wellness journey to diving deeper into content creation (with a side of caffeine, of course), she’s sharing it all. Alanna also shares her experience trying Philly’s newest candy shop, All Aboard Candy and opens up about a potential dream collab with Starbucks as a global coffee content creator! Throughout the episode, she emphasizes the joy of embracing life, putting yourself out there and pursuing passions, no matter what life throws her way!00:00 Welcome to the Weekend01:48 A Challenging Week of Fitness03:18 Battling Illness06:14 Lululemon Avalon Experience08:16 Updates0:27 Phillies Game Recap12:53 Recent Fitness Favs15:47 New Philly Coffee and Candy Shops19:59 Starbucks Global Content Creator Application23:42 Outro

06-13
24:50

What The Buck Is Back

Alanna is back and so excited to catch up! After a little break, she’s feeling recharged and so ready for a summer full of fun at the Jersey Shore. And the best part? She’s no longer doing it all on her own– her new intern, Maddie, has officially joined the UnPHLtered team. In this episode, Alanna recaps her chaotic, but super fun Memorial Day Weekend, shares her current obsession with Mermaid Lemonades from The Ocean Drive, and talks about her Stride summer schedule. With fresh energy and exciting plans ahead, Alanna will be putting out weekly episodes and plenty of content you won’t want to miss!

06-04
34:16

WE WERE ON TV: NYC Edition

The girls had a big NYC weekend, and we are sharing everything from dining experiences, a visit to the Today Show, shopping escapades, and attending an Eagles game. After attending the first Eagles playoff game, Lans and KB are jacked up for the birds. We're also jacked up for summer cause the countdown to MDW is on. Chapters 00:00 Welcome Back and Recap of Recent Adventures 05:58 The Today Show Experience 11:56 Weekend Activities and SoulCycle 18:08 Reflections on the Weekend 31:28 Eagles Excitement and Game Day Vibes 36:34 Birthday Celebrations and Expectations 41:40 Nashville Trip Preparations 51:31 Community Support and Awareness

01-15
55:41

We’re SO Back!

Welcome to Season 2 of Best of Both Worlds! We have so much to catch up on including the holidays, New Years, and all of our upcoming plans :) Lans and KB are talking all things Golden Globes including our thoughts on Nikki Glaser and all of the fashion statements from the event. We are entering award show season and could not be more excited! Chapters 00:00 Welcome to Season 2 02:01 Holiday Recap 12:14 New Year Celebrations and Traditions 19:12 New Year's Goals and Resolutions 25:54 Vision Boards: Visualizing Success and Goals 32:02 Golden Globes Recap: Highlights and Memorable Moments 40:49 Red Carpet Royalty: Zendaya's Fashion Dominance 44:14 Golden Globes Fashion: Hits and Misses 45:35 Spider-Man Love Stories: Zendaya and Tom 50:13 Looking Forward: Oscars and Future Plans

01-08
54:32

Self Funded Brand Trips Are Elite with Alicia Palombo

Alanna is joined by her fabulous big sis, Alicia for a hilarious recap of their recent family vacay to Italy! They spill all the tea on planning a self-funded trip, traveling with a baby in tow, and, of course, all the pasta-fueled adventures in Florence and San Gimignano. From celebrating their parents’ milestone birthdays to putting on impromptu family performances, it’s all about food, fun, and unforgettable memories.The sisters also chat about their content creation journey and dive into their latest Netflix obsessions (plus the struggle of keeping track of everyone’s streaming passwords). And to top it off, they wrap things up with some juicy skincare faves and beauty secrets. 

05-09
47:14

Burrata Over Calamari Every Day

Alanna sits down with Lauren, the creative force behind the popular Philly food Instagram and Tik Tok account @Love_PhillyFood. Lauren shares how she got started in the world of food influencing, what it's like balancing social media with a full-time job, and her take on Philly’s ever-changing food scene. From favorite brunch spots to the best late-night bites, they swap stories, highlight hidden gems, and talk all things cheesesteaks, pizza, and cookies. Whether you're a foodie or just love discovering new places to eat, this episode is packed with delicious recommendations and the joy of exploring all the great food Philly has to offer. Be sure to follow along with Lauren @Love_PhillyFood on Instagram and Tik Tok!

05-02
52:34

If You Made It, We Know You Faked It With Julia Kyne

Alanna is joined by fitness legend, Jules for a super fun episode about her wild ride from SoulCycle instructor to boss and founder of Core Studio! They swap stories about everything—from surprise engagements to health curveballs (lol), and what it’s really like to break out of the structured fitness world and invent your own kind of workout magic.They get into how music can totally make or break a fitness class, and how having a ride-or-die crew of family and friends makes chasing your dreams a little less scary (and a lot more doable). There's also talk about burnout, bouncing back, and building a business that actually lights you up.Plus, if you're into proposal surprises and non-traditional wedding planning vibes, you're gonna love Jules' take on keeping it real and doing things your way. It's a heartwarming, hilarious, and inspiring chat about creativity, hustle, and not being afraid to rewrite the rules.You can out more about Jules @somethinglikejulia on Instagram and more about Core Studio at https://www.core-studio.co/Chapters00:00 Introduction01:45 Jules' Fitness Journey05:02 Engagement Surprise and Wedding Planning10:12 Health Conditions13:05 Business Ownership19:49 Creating Core Studio and Class Format24:47 Music and Vibe in Fitness Classes27:03 Creativity and Assistance in Fitness30:50 The Rewards of Running a Business32:42 Overcoming Burnout and Finding Fulfillment36:30 Navigating Business Challenges39:14 The Surprise Engagement47:15 Wedding Planning and Celebrations

04-11
54:46

You Are Not Finding Your Husband in Philly with Hannah Sparks

In this episode of UnPHLtered, Alanna chats with the amazing Hannah Not Montana about her journey from college to making the big move to Philly. They dive into her career shifts, life as a content creator, and all the fun Philly vibes—like the food scene, how sports shape the city's energy, and why staying positive is key when it comes to fitness and nutrition. Hannah discusses juggling work and her passions, plus how her approach to content creation has evolved. From ice cream obsessions to the curly hair struggle, they keep things light and entertaining while chatting about the ups and downs of influencer life, shopping adventures, and the dating scene in Philly! You can find more of Hannah on TikTok, Instagram, and Youtube @hannahhnotmontanaaChapters00:00 Introduction02:58 Hannah's Background and Move to Philly05:55 The Impact of Sports on City Life08:59 Navigating Career Changes and Content Creation11:51 The Evolution of Content and Personal Branding15:07 Healthy Living and Positive Mindset in Fitness17:52 Exploring Food Culture in Philadelphia21:06 Finding Balance in Workouts and Nutrition29:17 Ice Cream Obsessions and Sweet Treats31:16 Curly Hair Care Journey33:50 Content Creation and Influencer Life35:50 Shopping Experiences and Fashion Finds43:01 Dating Disasters and Relationship Insights53:43 Life Lessons and Personal Growth54:37 Running and New Challenges55:55 Kitchen Catastrophes and Oven Fears

04-04
58:46

I'd Be Better At Kickball With Alcohol

In this episode of the UnPHLtered Podcast, Alanna reflects on a challenging week and the excitement of the weekend ahead. She’s recapping a fun-filled St. Patrick's Day weekend, her attempt at becoming a Sunday reset girly, the experience of joining a kickball league, and the anticipation of the upcoming Phillies season. Chapters00:00 Welcome to the Weekend10:41 St. Patrick's Day Adventures16:31 Sunday Reset23:56 Kickball League Chronicles24:55 Philly Season Anticipation

03-21
28:49

Leave Disney Adults Alone

In this episode of the UnPHLtered , Alanna is spilling all the fun details about her latest trips! She's jacked up about this weekend for St. Patty's Day and proudly embraces her pride as a Disney adult. She takes us through a hilarious (and slightly chaotic) trip to the Cayman Islands, which leads to an impromptu Disney weekend getaway. Things get even more fun when Alanna shares her experience at a live Dancing with the Stars show, blending her love for dance and pop culture in one epic moment! Alanna gives us the inside scoop on Philly’s coffee scene, settling into her new apartment, and building her social media presence. Oh, and she spills the tea on a funny (and slightly stressful) fire alarm mishap...Chapters00:00 Welcome Back and St. Patty's Day Excitement10:28 Cayman Islands Trip Recap21:22 Dancing with the Stars Live Experience27:09 Finding Balance After Busy Travels33:22 Settling into a New Apartment45:54 Looking Forward to Weekend Adventures

03-14
47:54

I Need a Vacation with Nolan Vagnozzi

In this episode, Alanna and her boyfriend Nolan share the chaos of a couch delivery that went totally wrong and the excitement of their trip to the Cayman Islands. They talk about the struggle of trying to move a couch that wouldn’t fit in the elevator or stairs, and how they came up with the genius idea to hire a” couch doctor" to take it apart and put it back together. Then, they dive into their vacation highlights – enjoying margaritas, swimming in the ocean, and experiencing the magical bioluminescent bay. Alanna also shares some of their favorite moments like relaxing beach walks, cocktail adventures, and all the delicious meals they had along the way.00:00 Introduction and Vacation Reflections07:58 Couch Doctor Solution16:21 Beach Days and Ocean Dunks23:26 Beach Walks and Cocktails28:39 Vlogging Adventures34:28 Sunset Memories

02-26
46:01

Orange Crushes in the Dead of Winter

Alanna recaps her wild experiences from the Eagles' Super Bowl Parade. There was so much energy and the city was bumping. She spent the rest of her weekend at the Jersey Shore for the Polar Bear Plunge. Chaos in Sea Isle City - just the way Alanna likes it. 00:00 Eagles Super Bowl Parade Chaos12:29 Polar Bear Plunge Weekend at the Jersey Shore30:09 Girl Get Your Life Together

02-19
40:49

SUPER BOWL CHAMPS

In this episode of UnPHLtered, Alanna takes us through her super fun week—birthday vibes in Nashville, turning 25, and soaking in all the Super Bowl energy. She chats about her new apartment, hanging with friends, and all the good times from the trip, like hitting up bars, squeezing in Barry’s Bootcamp, and enjoying a one-of-a-kind brunch. She also shares her thoughts on the Eagles' big win and the crazy energy in Philly, wrapping it all up with a heartfelt reflection on the joy of being part of such an awesome community.00:00 Welcome to the New Apartment01:45 Turning 25: A New Chapter02:25 Birthday Celebrations in Nashville06:14 Nashville Adventures: Bars and Barry’s Bootcamp10:46 Packing Fails and Cowgirl Hats13:40 Dolly Parton's Brunch18:20 Super Bowl Sunday Preparations25:49 Unexpected PR from Ticketmaster28:42 Super Bowl Game Day Experience35:19 Celebrating the Eagles' Victory

02-12
45:41

Alanna is Feeling unPHLtered

Welcome to unPHLtered where Alanna embarks on the adventure of entering her mid-twenties and starting a new chapter in the vibrant city of Philadelphia.

02-05
34:50

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