water + wine podcast

Water + Wine podcast hosted by Desiree and Miya Curry

55. Zooming Out, Practicing Gratitude + Asking Each Other Tough Questions,

This week, we're talking about zooming out of the day-to-day stresses of life and practicing gratitude for where we are. We also ask each other some deep questions that we've never asked each other before. Hope it inspires some conversations with people you love! Thanks for listening! Keep up with us on IG @waterandwinepodcast . 

04-28
48:25

54. Wifey Vs. Girlfriend Behavior + Keeping Promises to Yourself

This week, we're talking about it all: from teeth whitening, to wifey vs. girlfriend behavior, communication in relationships, tik tok and why keeping promises to yourself is so important.  Thanks for listening! Keep up with us on IG @waterandwinepodcast !  Influencers Desiree mentioned: Jaelan (IG: @faceovermatter); Alissa (IG: @alissa.ashley)

04-21
37:21

53. Treating Our 9-5’s Like Our Side Hustles, Being OK With Starting Small + Things We’re Currently Loving

This week, we're discussing getting clear about our goals, treating our 9-5's like our side hustles and getting OK with being seen starting small. We also chat about some things we're currently loving.  Weekly screenshots Tiktok: @philebours Discount codes:  Miya's Parade Code: Miyanicole_ Desiree's Highline Wellness Code: DESIREES10  

04-14
35:17

52. Ghosting: Why It Sucks + Lessons Learned

This week we're talking about Ghosting!  It happens so often to so many people and it's definitely happened to us. We share our personal experiences with ghosting, talk about why it sucks and how to have hard conversations. Thanks for listening! Keep up with us on IG @waterandwinepodcast. Share your ghosting stories with us!  

04-09
40:08

50. Mental Health Check-In, Dating

This week we're talking about how GOOD we're feeling about winter being over and sharing a little mental health check in. We also talk a little about dating, being team YOU, and being open to good things. We also share a little of what we're currently listening to.  Thanks for listening! Keep up with us on IG @waterandwinepodcast ! 

03-24
38:01

49. Let's Talk About Boundaries (Replay)

This week, we're re-sharing our Episode 24 conversation on Boundaries. We discuss knowing the importance of setting clear boundaries, asking for what we need + honoring others' boundaries. We hope you enjoy this episode; if you do, share with a friend or share on IG. You'll be helping our community grow!  Thanks for listening! Keep up with us on IG @waterandwinepodcast 

03-17
31:50

48. Showing Up For Yourself First + Speaking Your Love Language to Yourself

This week, we're talking about Desiree's WILD work week, Miya's recent Amazon buys, showing up for yourself and speaking your love language to yourself.  Thanks for listening! Keep up with us on IG @wateranwinepodcast. 

03-10
33:06

47. Decluttering Our Digital Space- Muting, Blocking and Unfollowing on Social Media

This week, we're talking about setting boundaries on social media by muting, blocking, unfollowing accounts that just don't make you feel good. We're unapologetically decluttering our digital space and it feels so good. We also give some critical selfie tips and chat about our minimal makeup aesthetic.  Thanks for listening! Keep up with us on IG @waterandwinepodcast. Love you, later. 

03-03
33:14

46. Checking In: We Missed Each Other, Juggling 9-5 and Content Creation, Reflecting On Habits

This week, we're checking in with each other. Miya and I have gone like 2 weeks without seeing each other, and we missed each other so much! (We're a little dramatic). We chat about our favorite shows, juggling 9-5 life and content creation, reflect on our current relationship with alcohol and more.  FYI: We had some audio issues during this episode! Thanks for being patient with us in this episode :) Thanks for listening! Keep up with us on IG @waterandwinepodcast. 

02-24
27:21

45. Relationships: Cheating, Trust + Communication.

This week we're talking about Relationships! We dive into trust issues, cheating and the importance of open, honest communication. We even got a little insight from some of our male listeners! Thanks for listening! Keep up with us over on IG @waterandwinepodcast. 

02-17
01:01:02

44. Sorry, Not Sorry: Why We've Decided to Stop Overapologizing

This week, we discuss overapologizing. We're sharing where we think it comes from, why we're no longer doing it, and ways to practically change your language. Thanks for listening!  Keep up with us on IG @waterandwinepodcast. 

02-03
20:36

43. Checking In: New Year's Pressure + Winter Blues

Hi there! Happy 2022!  This week, we're checking in + catching you up on how we've been over the past month.  We chat mental health, New Year's pressure, current fave tv shows and more.  Thanks for listening! 

01-27
54:02

End of Year Reflections + Why Celebrating Our Wins Can Be SO HARD

This week we're chatting about 2021, sharing our end of year reflections and why it can be so hard to acknowledging + celebrating our wins.  We're also talking about tattoos/piercings, why Miya has no wine glasses, and some things we're currently loving.  We're taking the rest of the year off to rest + reset, but we'll be back in January 2022! Thanks for listening- keep us with us on IG @waterandwinepodcast! 

12-09
33:35

If They Wanted To, They Would?

This week, we talk about the commonly used saying/thought:  "If they wanted to, they would" and challenged the truth of it. We talk about what sometimes gets in the way of wanting to do something and ACTUALLY doing it. We also chat about asking for what you want/need in your relationships, what we're currently watching and Desiree's bid to get Miya to go live on IG in 2022.  Thanks for listening! Keep up with us on IG @waterandwinepodcast. 

12-02
28:31

Relationship Flags

This week, we're chatting about our red and green flags in relationships. We discuss communicating about your needs and showing your partner (or potential partner) a little GRACE.   Thanks for listening! Keep up with us on IG @waterandwinepodcast. And if you enjoyed this episode, please share on IG and tag us! It helps more than you know! :)

11-25
34:46

Tapping Into Our Younger Selves

What would your younger self be surprised (and maybe disappointed?) to find out you no longer do? This week we're chatting about childlike fun and making space in our lives for creativity and play. Thanks for listening! 

11-19
32:51

Save Some Energy For Yourself

This week, we're chatting about our recent trip to Mexico + how it's inspired us to create the life of our dreams, alignment, the Great Resignation +  saving some of your energy for yourself.  Thanks for listening! Keep up with us over on IG @waterandwinepodcast. 

11-11
32:44

Checking In With Miya + Des

This week, we're checking!  We're chatting about our upcoming vacay, going viral, setting boundaries at work, and more.  Thanks for listening! 

10-28
40:07

Social Media, The Pressure to Perform + Romanticizing Your Real Life

This week, we're talking about social media and the pressure to perform. We share some of the things that bug us about social media, and how we stay true to ourselves on the 'Gram. Thanks for listening!  Keep up with us on IG @waterandwinepodcast ! 

10-22
27:51

Notification Overwhelm & Setting Tech Boundaries

This week, we're talking about notification overwhelm. It's real ya'll! We share some ways we've learned to set boundaries around technology and make space to disconnect. Thanks for listening!  Keep up with us on IG @waterandwinepodcast ! 

10-07
29:02

Recommend Channels