why am i sad?

thanks for listening to why am i sad? :)sign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa. Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.

you can email us on happylittlepod@gmail.comsign up to our newsletter here. join our facebook group here. watch us stream here.you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.want to help support the show?sanspants+ | shop | teeswant to get in contact with us?email | twitter | website | facebook | redditor individually at;tom | cass | zoe | georgeneed help? complied is a list of all the helplines in uk, aus and usa.uk numbers:samaritans - 116 123anxiety uk: 08444 775 774domestic violence helpline: 0808 2000 247alcoholics anonymous: 0845 769 7555narcotics anonymous: 0300 999 1212parentline: 0808 800 2222childline: 0800 1111national debtline: 0808 808 4000the silver line (for older people): 0800 4708090shelter: 0808 800 4444aus numbers:depression hotline: 1300 22 4636depression hotline (kid's helpline): 1800 55 1800suicide hotline (lifeline): 13 11 14sexuality support: 0404 267 559eating disorders hotline: 1300 550 236domestic violence, rape and sexual assault (1800respect): 1800 737 732aus centre for grief and bereavement: 1300 664 786alcoholic support (aa australia): 1300 222 222usa numbers:national suicide prevention lifeline: 1-800-273-8255ndmda depression hotline: 800-826-3632suicide prevention services crisis hotline: 800-784-2433crisis help line – for any kind of crisis: 800-233-4357runaway hotline (all calls are confidential): 800-231-6946national domestic violence hotline: 800-799-SAFEnational youth crisis hotline: 800-448-466 Hosted on Acast. See acast.com/privacy for more information.