Discover✨ Kristal Klear Podcast✨
✨ Kristal Klear Podcast✨
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✨ Kristal Klear Podcast✨

Author: Kristal Klear

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Welcome to Kristal Klear’s Podcast . Breaking through what’s breaking you. Dealing with the issues of life and focusing on healing so that you can thrive to your full potential in all seasons. Taking a deeper look at the situations you endure and how they have affected your heart and mind. Getting your mental and emotional health to a good place so that you can advance into all God has called you to be.
22 Episodes
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✨ You Showed UP✨

✨ You Showed UP✨

2022-11-2410:03

Things will absolutely get better… Allow yourself to feel, heal and grieve. Your vulnerability is your strength! Take yourself out of dress rehearsal! You don’t need to perform for anyone, just get healthy and allow yourself to sit in uncomfortable spaces. If you do experience depression on a regular basis, I’m proud of you for showing up today. #RockPaperScissorsFoundation #KristalKlear #Seasonaldepression #mentalhealthmatters #healingjourney
Grief

Grief

2022-06-1907:47

Vulnerability is where your healing begins.
Situational Trauma

Situational Trauma

2022-05-2513:42

If you’re feeling uncomfortable right now, that’s normal. Make sure you take time to identify what your needs are. I love you #KristalKlear 💚
Self Control ✨

Self Control ✨

2022-05-0310:36

Just stay calm, you got this! #KristalKlear
The truth around your Mental Health Time to get REAL! #KristalKlear
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