小廢物博士生碎碎念

許久未錄音，只是為了讓自己能夠專心一點聽阿廷分享一下他想分享的國際事務，不然我其實都沒在聽。 -- Hosting provided by SoundOn

突然找到農曆年前買房的錄音，那陣子太焦慮所以用錄音的方式跟阿廷做對談，討論我們對買房之間價值觀差異。2024/Oct/27 -- Hosting provided by SoundOn

只能說我真是不氣質 -- Hosting provided by SoundOn

真的是如標題，也真的是發現自己變得超不會講話!!!!!!!!!!!!!!!! -- Hosting provided by SoundOn

!! 我覺得收音忽弱忽小很困擾!!!!!!!!!! -- Hosting provided by SoundOn

本集其實是亂講一通的雜談 情緒不分好壞 要認知自己有選擇權 -- Hosting provided by SoundOn

就只是照書念 -- Hosting provided by SoundOn

亂七八糟講 話說我甚至沒有DCard -- Hosting provided by SoundOn

痾大家減肥還是不要道聽塗說，吃好吃少睡好運動，增加肌肉量加強熱量赤字好了~ 還有就是大家框框形狀都不同，不要強迫別人跟自己一樣才是好，明明超多條件不一樣的，戒之慎之阿 -- Hosting provided by SoundOn

看看呂秋遠PO文有感~ -- Hosting provided by SoundOn

ㄟ我真的是沒什麼想法~ 後來去查了: 演員是 比爾奈伊 (Bill Nighy)~ 他說: " You don't have to have lived something to act it , That's sort of the point of acting. You don't have to be the thing in order to act it. …… The only thing you can really Act is stuff you've observed in other people. That's what you act." 然後他舉例，如果演酒醉的人，妳不是演"自己"在酒醉的狀態，因為妳不會能全面回顧自己酒醉的時候，You act based on observation of other people. reference: https://www.youtube.com/watch?v=7YdAjdeVyDA -- Hosting provided by SoundOn

阿廷真得很不喜歡主角~ -- Hosting provided by SoundOn

#錄完就吵架 -- Hosting provided by SoundOn

大家要記得每天喝200ml喔! 完全忘記加片頭! -- Hosting provided by SoundOn

新生活運度動!!! -- Hosting provided by SoundOn

Hmmmmm -- Hosting provided by SoundOn

話說我覺得念不好或是感覺很奇怪就是翻譯的問題XD 因為我唸到一半很困惑，做了筆記有覺得比較好 這張重點真的就是 " 焦慮是一種習慣迴圈" 筆記(這裡) -- Hosting provided by SoundOn

記住: 智慧型手機只是口袋裡的廣告看板 筆記(這裡) -- Hosting provided by SoundOn

我難得做了筆記! (這裡) *焦慮是大腦為了生存過度努力的結果! *注意/觀察: 是否再焦慮?焦慮會帶來的結果。→使大腦選擇替代的高報酬工作 -- Hosting provided by SoundOn

第零章第一小節: 焦慮大流行的現在 你會如何描述自己的焦慮呢 -- Hosting provided by SoundOn