Claim Ownership被討厭的Podcast
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© 2025 被討厭的Podcast
Description
一個情緒管理既Podcast，一齊學會處理自己既課題，係困難時將把自己拉起。
5 Episodes
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Send us a text ABC理論如何幫自己喺情緒谷底上面拉返起自己。
Send us a text 職場上面嘅課題分離，原來當我哋知道課題嘅分離係幾咁重要嘅時候，然後慢慢去練習嘅時候，對我哋嘅情緒係咁有幫助。
Send us a text 介紹吓點解我會想開始呢個podcast
點解要做到課既分離
Hello 今集等我介紹下我點解會想開始呢個Podcast啦
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