"Calories In, Calories Out" vs Ray Peat's Bioenergetics w/ Matthew Spearman
Update: 2024-10-02
Description
David Gornoski sits down with Matthew Spearman to talk about Fascia, the fundamental substance of human beings, demoralizing scientific narratives, the idea of calories in/calories out, why inflammation occurs, how Americans can save their metabolism, and more.
Follow Matthew Spearman on X here.
Follow David Gornoski on X here.
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