In this week's episode, Megan & Eilidh welcome Francesca Geens, Founder of the HappySelf Journal to the podcast.

HappySelf are on a mission to create happier futures by encouraging positive habits in childhood. They create daily journals for children and teens that use scientifically proven methods to promote happiness, develop healthy habits for life and nurture curiosity. Beautifully illustrated and easy to use, with just a few minutes focus each day children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.

You can follow HappySelf Journal on Instagram at @happyselfjournal

‘The Brand Sessions’ is all about brands – how they look, sound, feel – everything that goes into creating a brand and maintaining it. This is a space where we can very openly discuss the topic of brands which we feel so passionately about and give people a behind the scenes look at what goes into making brands successful.

Eilidh McCluskie is the Managing Director and Founder of Bold St Media, a PR agency based in Aberdeenshire, Scotland.
Megan Milne is the owner of Xana Creative, a social media and video agency based in Aberdeenshire, Scotland. Both Eilidh & Megan are passionate about working with great brands and creating awesome content for them.

For more from Eilidh & Megan, follow us on Facebook & Instagram or you can get in touch with us via email at thebrandsessions@gmail.com