On our very first episode we are so honored to have US Army Veteran Topaz Navarro.  Navarro describes himself as an advocate, a teammate, a friend and a survivor. In this episode he talks about the importance of mental health and sharing our experiences with each other. You will learn about the wonderful resources available for the Veterans in our community. We also uncover why he was given such a unique name. Okay, it's not really a secret, but "uncover" just sounds good! 

Below is the list of resources discussed in this episode: 

Howard County Office of Veterans and Military Families: howardcountymd.gov/veterans

Howard Veterans and Military Family Bulletin: veterans@howardcountymd.gov

NAMI Howard County: namihowardcounty.org

Escape Velocity Academy: https://www.escapevelocityacademy.com/

Email - Topaz@escapevelocityacademy.com

Instagram - the_escape_velocity_coach

Facebook - Escape Velocity Academy